Lunar & Obsidian

In this episode, I cover the last 33 stanzas within The Völuspá - Witch's Prophecy of Ragnarök. I shed light on: Who Balder the Æsir god isBalder's prophesy and kick off to RagnarökWho Frigg the Æsir goddess isWho Loki the Jötunn giant isWho Hoth the Æsir god isWhat/Where Fensalir isWho Vali the Æsir isWho Sigyn, Loki's wife isWhat Slith & Náströnd in Hel isWho Nithhogg the dragon isWho the aged giantess Angrboða isWho Fenrir, Jorgundmandr, and Hel areSeveral events in RangarökThe concept of death & rebirth in Norse loreEnjoy!_________________________________________Contact: contact@wildexperiencegear.comInstagram: @lunarandobsidianThank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover the first 30 stanzas within Völuspá - Witch's Prophecy of Ragnarök. I shed light on: What a seidr/völva isWho Heimdallr is Who Oðinn the Necromancer is (the god of many names)A note about the witch raised from the deadThe difference between the Æsir and Vanir godsA breakdown of nine realms in the Norse cosmos A breakdown of nine realms in the Norse cosmos (Múspelheimr, Ásgardr, Vanaheimr, Álfheimr, Jötunheimr, Miðgarðr, Niðavellir, Svartálfheimr & Helheimr/Niflheimr)What the halls Valhalla and Folkvangr areWhat the gigantic sacred ash tree Yggdrasil is Who Ymir the Jötunn (Giant) is and his tie to the beginning of  the Norse cosmosWhat Ginnungagap isWho Sól and Máni isWhat/Where Ithavoll in Ásgard isThe creation of dwarves and all their difficult names to pronounceThe inspiration of J.R.R. Tokien's names from Norse mythologyWho Odin's brothers, Hœnir and Loth (Leiðr) areWho Ask and Embla on Midgardr areWhere/What Urth's Well isWho the three wise Norns areWho Gullveig the Vanir goddess isThe first war between the Asgardians and Vanir godsWho Thor (Þórr) isOðinn's sacrifice and fateThe prophecy of RagnarökIntro into who the Valkyries are and them prepping for battleEnjoy!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover all things Spring two main categories are Norse Spring gods & modernized Spring rituals. The super fun topics I cover are as follows:Who Iðunn isIðunn's symbolism & personalityFun facts about IðunnRead an excerpt from Northern Mysteries of Magick highlighting her originRead an excerpt from the Skáldskaparmál highlighting her abduction storyWho Freyr isFreyr's symbolism & personalityFun facts about FreyrWhat the festival Disting is How the Vikings celebrated this time seasonModern Spring symbolismMention cyclic living & how it can enhance your lifeSeasonal eating based on USDA's Spring produce listTid bits of mini rituals to boost your Spring experienceEnjoy!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover some details about company transition, the new podcast and where it's heading. The topics I cover are as follows:2023 was a crazy year indeed!Share about working with Dani Wright, That Witch Next Door,  my business mentor. She's a business owner, business mentor, podcast host, and leader of That Witch SchoolShare a little about business evolution and how my mentor posed the right questions for me to answer. This  allowed me to release Wild Experience Gear and blaze a new trailOpportunity to now dig my heels in where I am passionate which I am grateful forLunar and Obsidian's debut, and it sounds good rolling off the tongueLunar represents emotional and mental healthObsidian represents protection and truth tellingShare the direction of the podcast and the big plan of reading Old Norse texts beginning with The Poetic Edda and potentially ending with Beowulf over the next 18 or so monthsI give you a break down of what each episode's flow is like which is -I'll read 30 or so stanzas in an episode breaking them down one-by-one, give you  notes anything pertinent to the story, and how we can incorporate concepts as it applies to our modern day livesExplain the Viking culture– 793-1066 AD - hierarchal, brutal, but also empowered Mention of oaths and your word was taken very seriously during this time periodReference the Codex Regius writings in 1225The Codex Regius of the Poetic Edda is the oldest and most comprehensive source of Norse mythologyWe visit how Old Norse, a Medieval language, in Iceland and Norway is the direct predecessor to modern day Icelandic and both Norwegian languages. It's closely related to Swedish and Danish, and considered a cousin to Germanic languages of Old English and Old High German which are predecessors of modern English and GermanBe sure to following along in the readings by grabbing a copy of Dr. Jackson Crawford's translated version of The Poetic Edda as we kick off on 1/19! *I am in no way affiliated with Dr. Crawford or are generating income off these book purchases. I want to give credit where it's due... to the man spent time translating these texts as accurately to modern English as possible, and I love the work he does.*Enjoy!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover all things music and how impactful it can be in your life. I cover my personal connection to music, a little history, and a little science. The topics are as follows:First time hearing heavy metal, and why it appealedPersonal chosen genre for mental sanityFun notes about classical, jazz, folk pagan music, ska and punk musicHow my spouse, Stephen, and I influenced one another's musical choicesMy very first metal show storyWhat causes the buzzing tickling sensation while listening to musicThe history of metal horns also known as the il malocchio in ItalyExplain what mosh pits are and the metal community/cultureExplain the science behind musical choiceThis was a  fun one to record way back in May 2023, and I'm glad it's now edited for you to listen to. I get to share the last little bit something I'm wildly passionate about! You have a full understanding of me, your host, Andrea The Untamed Dame, and the fun little references I will likely give in future episodes.Enjoy! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover all things Norse. We will get into some terminology: Old Nose, Norse, Nordic, Viking, Vikingr, Drengr, runes and more. The topics I share about are cited from many sources including the renowned Dr. Jackson Crawford, former Colorado University and UCLA professor in specializing in Old Norse language, mythology, and literature.I share my introductory into this culture as a young girl, being a Norse witch, and how to navigate the outdoors like a "Viking". I get into how the culture and mythos inspired me to brand Wild Experience Gear and The Wild Experience Life podcast around Norse mythos. Also, I shared the company logo's meaning (Ægishjamur Icelandic symbol), and how it can relate to you when you head outdoors embracing being the badass you are inside.I tapped into a little Skald (Norse storyteller) moment reading you two excerpts from the Hávamál at the very end.  Enjoy! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

As part of the get to know the host series-- all before we take a deeper dive into  Norse/Viking culture and lore, I'll be covering all things holistic health and its value.Holistic health - What is it?The whole person approach to health. This includes a person’s physical, emotional, mental, social, and spiritual wellness. Taking into account more than just the physical symptoms of disease or injury. 3 main topics of value-- consumption, routines, and supportEating to support the body is vital for quality healthWhat is normal? What does a "normal" or homeostasis body feel like?Rested, uplifted spirits, no headaches, no digestive issues, temperament is even, going to sleep is easy and staying asleep a normal thing, energy to keep up with the life you want to life!To get on top of your health... Do your own research! Don't take no for an answer. Get a second opinion. We have more power and autonomy over our health than we have been conditioned to believe.Former nutrition coach @bethanycorataylor_________________________________________Enjoy! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

Part of the get to know the host series-- all before we take a deeper dive into  Norse/Viking culture, mental/holistic health, and more. This week we're chatting about the benefits of owning your mental health! In this episode of the podcast:Key tips on unshackling painHow to gain your own mental freedomWhat EMDR therapy isFight or flight signalsRest and digest explainedVagal tone explainedFawn and freeze responses Maintaining/regulating nervous system tips:Moderate to intense exerciseElectronic sabbath Kick it in the sunshine and natureKick it with your pets and loved ones Grounding Spiritual practices Enjoy! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

As part of the get to know the host series-- all before we take a deeper dive into  Norse/Viking culture, mental/holistic health, and more. This week we're chatting about the benefits of the great outdoors! You're being challenged to disconnect from the hustle and bustle of to do's and responsibility. You're invited to tap into your inner big kid to adventure like the wild child you've forgotten.In this episode, I cover the following topics about the outdoors:Yale article about the University of Exeter's study on benefits of getting outdoorsMental health benefits of connecting with the outdoorsUnderstanding Scandinavian approach to nature and life cyclesUS's growth in forest schoolsPersonal adventure stories on rock climbing, ice climbing, trail running, and peak bagging (off shoot of mountaineering)Enjoy! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

What's up and welcome! I'm Andrea, The Untamed Dame, your fantastical host for the Lunar & Obsidian Podcast. This show is for anyone wanting to level up and connect to their inner badass. You will be left either inspired or educated from each episode by listening to topics of Norse culture, lore, and mental/holistic health for optimal living.During this episode, I'm taking a trip down memory lane sharing a concise version of my experience in the Marine Corps. I've met a ton of amazing people, learned a ton of lessons, and began seeing how I can gift the world with my talents.Creating cohesion and bonding is what builds the strongest of communities. This is what we are doing with the Lunar & Obsidian community! You can now call us the heathen horde living more fully and unapologetically. Tune in and enjoy as the very first episode reenters the world by wild fire! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

What's up! I'm Andrea, The Untamed Dame, your fantastical host for The Lunar & Obsidian Podcast. This show is for anyone wanting to level up and connect to their inner badass. You will be left either inspired or educated from each episode by listening to topics of Norse culture, lore. and mental/holistic health for optimal living.During this episode, I'm taking a trip down memory lane sharing a concise version of my experience in the Marine Corps. I've met a ton of amazing people, learned a ton of lessons, and began seeing how I can gift the world with my talents.Creating cohesion and bonding is what builds the strongest of communities. This is what we are doing with the Lunar & Obsidian community! You can now call us the heathen horde living more fully and unapologetically. Tune in and enjoy as the very first episode reenters the world by wild fire! Skål!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? Or share with a friend. This will help the show grow, and your support in this process is always greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

In this episode, I cover the first 30 stanzas within The Völuspa - The Witch's Prophecy of Ragnarök. I shed light on: What a seidr/völa isWho Heimdall is Who Odin the Necromancer is (the god ofmany names)A note about the witch raised from the deadThe difference between the Æsir and Vanir godsA breakdown of nine realms in the Norse cosmos (Niflheim, Muspelheim, Asgard,       Vanaheim, Alfheim, Jotunheim, Midgard, Nidavelli, Svartalfheim, and Hel)What the halls Valhalla and Folkvangr areWhat the gigantic sacred ash tree Yggdrasil is Who Ymir the Jötunn (Giant) is and his tie to the beginning of  the Norse cosmosWhat Ginnungagap isWho Sól and Máni isWhat/Where Ithavoll in Asgard isThe creation of dwarves and all their difficult names to pronounceThe inspiration of J.R.R. Tokien's names from Norse mythologyWho Odin's brothers, Honir and Loth areWho Ask and Embla on Midgard areWhere/What Urth's Well isWho the three wise Norns areWho Gullveig the Vanir goddess isThe first war between the Asgardians and Vanir godsWho Thor isOdin's sacrifice and fateThe prophecy of RagnarökIntro into who the Valkyries are and them prepping for battleEnjoy!_________________________________________Contact: contact@wildexperiencegear.comInstagram: @lunarandobsidianThank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow!_________________________________________ Contact: contact@wildexperiencegear.comInstagram: @lunarandobsidian

In this episode, I cover all things music and how impactful it can be in your life. I cover my personal connection to music, a little history, and a little science. The topics are as follows:First time hearing heavy metal, and why it appealedWhen the genre for mental sanityFun notes about classical, jazz, folk pagan music, ska and punk musicHow my spouse, Stephen, and I influenced one another's  musical choicesMy very first metal show storyWhat causes the buzzing tickling sensation while listening to musicThe history of metal horns also known as the il malocchio in ItalyExplain what mosh pits are and the metal community/cultureExplain the science behind musical choiceThis was a  fun one to record way back in May 2023, and I'm glad it's now edited for you to listen to. I get to share the last little bit something I'm wildly passionate about! You have a full understanding of me, your host, Andrea The Untamed Dame, and the fun little references I will likely give in future episodes.Enjoy!_________________________________________Contact: contact@wildexperiencegear.comInstagram: @lunarandobsidianThank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

Hello wild ones!In this episode, I cover all things Norse. We will get into some terminology: Old Nose, Norse, Nordic, Viking, Vikingr, Drengr, runes and more. The topics I share about are cited from many sources including the renowned Dr. Jackson Crawford, former Colorado University professor in specializing in Old Norse language, mythology, and literature.I share my introductory into this culture as a young girl, being a Norse witch, and how to navigate the outdoors like a "Viking". I get into how the culture and mythos inspired me to brand Wild Experience Gear and The Wild Experience Life podcast around Norse mythos. Also, I shared the company logo's meaning (Ægishjamur Icelandic symbol), and how it can relate to you when you head outdoors embracing being the badass you are inside.I tapped into a little Skald (Norse storyteller) moment reading you two excerpts from the Hávamál at the very end. Enjoy.Stay safe. Stay wild, my friends!_________________________________________Join me in The Horde of Badasses:Subscribe to my email list, here for The Wild Experience Gear Newsletter! Get notified about new gear, blog posts, free resources and more!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

Holistic health - What is it?The whole person approach to health. This includes a person’s physical, emotional, mental, social, and spiritual wellness. Taking into account more than just the physical symptoms of disease or injury. 3 main topics of value-- consumption, routines, and supportEating to support the body is vital for quality health.What is normal? What does a "normal" or homeostasis body feel like?Rested, uplifted spirits, no headaches, no digestive issues, temperament is even, going to sleep is easy and staying asleep a normal thing, energy to keep up with the life you want to life!To get on top of your health... Do your own research! Don't take no for an answer. Get a second opinion.After researching, I chose to go with a functional medicine clinic which catapulted a chain reaction of learning lifestyle changes and management over my own health. We have more power and autonomy over our health than we have been conditioned to think.Let’s think about this. Your body is always signaling to you. Former nutrition coach @bethanycorataylor_________________________________________Join me in The Horde of Badasses:Subscribe to my email list, here for the The Wild Experience Gear Newsletter! Get notified about new gear, blog posts, free resources and more!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

Resuming next week since Andrea, The Untamed Dame,  has been sick and wants to deliver each episode with positive impact. Thank you for understanding!Wild Experience Gear's new personal outdoor med kit presale is happening. There are four variations curated for your favorite outdoor sports-- made with tough ass 1000D Cordura. They have new face lift with a red body and updated logo. 20% discount is automatically added at checkout. Woohoo!_______________________________________________________________________Giveaway drawing for  Wild Experience Gear's essential outdoor med kit named The Daywalker! 1. Support the podcast by leaving a bomb review2. Fill out form - The Wild Experience Life launch giveaway!Extending dates since the podcast episodes are two weeks behind schedule! Both need to be completed by December 23rd, 2022. Drawn winner will be contacted by email. THANK YOU! Stay safe. Stay wild, my friends!Join the horde of badasses :Instagram: @wildexperiencegearYouTube: Wild Experience GearContact: contact@wildexperiencegear.com

As part of the get to know the host series-- all before we take a deeper dive into stories of adventure, Norse/Viking culture, modern day legends, mental/holistic health and heavy metal. This week we're chatting about the benefits of owning your mental health! In this episode of The Wild Experience Life Podcast:Key tips on unshackling painHow to gain your own mental freedomWhat EMDR therapy isFight or flight signalsRest and digest explainedVagal tone explainedFawn and freeze responses Maintaining/regulating the nervous system tipsModerate to intense exerciseElectronic sabbath Kick it in the sunshine and natureKick it with your pets and loved ones Grounding Spiritual practices __________________________________________Wild Experience Gear's new personal med kit presale is happening next Monday 11/28. There are four variations curated for your favorite outdoor sports-- made with tough ass 1000D Cordura. They have new face lift with a red body and updated logo. Presale discount is only being offered via email. Don't miss out and sign up here!__________________________________________Giveaway drawing for  Wild Experience Gear's essential outdoor med kit named The Daywalker! 1. Support the podcast by leaving a bomb review2. Fill out form - The Wild Experience Life launch giveaway!Both need to be completed by December 10th, 2022. Drawn winner will be contacted by email. THANK YOU! Stay safe. Stay wild, my friends!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

As part of the get to know the host series-- all before we take a deeper dive into stories of adventure, Norse/Viking culture, modern day legends, mental/holistic health and heavy metal. This week we're chatting about the benefits of the great outdoors! You're being challenged to disconnect from the hustle and bustle of to do's and responsibility. You're invited to tap into your inner big kid to adventure like the wild child you've forgotten.In this episode of The Wild Experience Life Podcast:- Yale article about the University of Exeter's study on benefits of getting outdoors- Mental health benefits in connecting with the outdoors- Understanding Scandinavian approach to nature and life cycles- US's growth in forest schools- Personal adventure stories on rock climbing, ice climbing, trail running, and peak bagging (off shoot of mountaineering)______________________________________________________________________________________________Giveaway drawing for  Wild Experience Gear's essential outdoor med kit named The Daywalker! 1. Support the podcast by leaving a bomb review2. Fill out form - The Wild Experience Life launch giveaway!Both need to be completed by December 10th, 2022. Drawn winner will be contacted by email. THANK YOU! Stay safe. Stay wild, my friends!Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian

Thank you for listening! If you enjoyed this, can you please leave a stellar rating and review? This will help the show grow, and your help in this process is greatly appreciated!_________________________________________ Contact: Hello@lunarandobsidian.comInstagram: @lunarandobsidian