Claim OwnershipYou can make friends
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© 2022 You can make friends
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Making friends as a grownup can be hard! This podcast is all about building and maintaining friendships in adulthood. Friends and community make life better and yes, you can make friends!
10 Episodes
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Listen to this episode if you are going through the transition of motherhood, or any other big life transition. Just do it - there is so much beautiful wisdom here! More about Jessie: Jessie Harrold is a doula and coach who has been supporting people through the rite of passage into motherhood for over a decade. She is the founder of MotherSHIFT, the internationally acclaimed program that supports mothers with the identity shift into motherhood, as well as The Village, its’ sister progr...
Listen to this episode if you are looking to build an in person community, especially if you are looking for more support in your motherhood journey. About Lauren: One of the women behind the food blog Six Sisters' Stuff, and the Table Talk for Moms podcast. Lauren, her sisters, and her mom are passionate about helping women see their true potential, feel their very best, and simplify their lives! As moms they know how important it is to have a group of women standing behind you, and they hop...
Listen to this episode if you identify as a people pleaser, have difficult setting boundaries, or find yourself putting everyone else first in your friendships.Resources: Vicki's Ebook: Unleashing the Authentic Self About Vicki: Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Vicki brings both her personal...
Listen to this episode if you want to learn to connect more authentically with your friends. More about Nikki: Raised in the suburbs of Philadelphia, Nikki LaCroce spent most of her life in the northeast before making a long desired move to the west coast in 2017. Shortly after arriving in Seattle, Nikki found herself lacking a sense of fulfillment and made the decision to start therapy in an effort to unearth her purpose. It didn’t take long for Nikki to realize that her passion for con...
Listen to this episode if you want to grow and heal through your friendships by examining and shifting your own patterns. Resources: Healing Developmental TraumaEden's Must Have Book and Podcasts ListEden's Podcast: Field Notes from the Spiritual JourneyAbout Eden: Eden Garcia Thaler is a shadow alchemist guiding highly sensitive beings through the process of liberating their true selves and manifesting their desires by integrating their shadows and blocks. She's also the host of Field Notes ...
Listen to this episode to learn how to use your astrological chart to better understand how you relate to others and how your friends and close ones relate to you. Links:Sidereal Natal Chart from Cafe Astrology Vanessa's Astrology GuideVanessa's WebsiteMore about Vanessa Sophie: Vanessa is an astrologist who uses a unique combination of intuitive tools, including Western Astrology, Vedic Astrology, Numerology, Psychology and Philosophy, to guide and support her clients to rise to their ultima...
Have you ever thought of using a site like Meetup to make new friends? My guest today Bex Beltran shares her experiences and success doing just that! If attending a Meetup where you don't know anyone sounds super intimidating, I totally get that. Bex has a super positive approach to it that she shares today that might just give you that boost of confidence. We talk about: How to work on your own resistance around making friends Doing a "risk/benefit" analysis when getting out of you...
I read Nick Gray's book The 2-Hour Cocktail Party and was so inspired, I hosted my own party! If that sounds scary to you, I promise, Nick has a system that makes it very straightforward and less intimidating. He's been hosting and helping people to host cocktail parties and perfected a process that will help set you up for success in your hosting. Nick talks through his system including: Why hosting a party can be so effectiveThe building blocks of hosting your own partyAdjustments...
Today's guest, Kari O'Driscoll, shares some potentially counterintuitive approaches to building friendship that I found so empowering and approachable. We talk about: The transformational nature of solid, healthy relationships How relationships help us to meet our psychological needs Why going slow in friendships mattersHow to repair and grow in friendships Lowering expectations in friendships Vulnerability and co-creating as an approach to building friendships F...
My guest today is Emily Cornell. Emily is someone who travels the world for her family's work. Through those experiences, she has learned the skills to build deep and meaningful friendships that anyone who wants to be intentional about building friendships can use. Listen to this episode to learn about: Why relationships matter to Emily Life as a "trailing spouse" of a diplomat Making new relationships in different countriesNavigating social anxiety when making relationships&nb...
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