Uncharted Paths

In this episode, I will be exploring the power of expecting the unexpected. When we have rigid expectations, we set ourselves up for disappointment and frustration. But when we learn to manage our expectations and embrace uncertainty, we can navigate life's ups and downs more effectively and find greater satisfaction in our lives. Join me as I discuss the benefits of being open-minded, the dangers of having strict expectations and practical strategies for managing your expectations. #reflection #therapy #motivation #mentalhealth #family #unchartedpathspodcastFollow the podcast on it's Instagram for updates: https://www.instagram.com/unchartedpathspodcast/

We often find ourselves caught in a cycle of constantly pursuing happiness and success without truly feeling happy. Which is why on this episode I will be discussing the limitations of the traditional pursuit of these two and exploring alternative paths to true fulfillment.#reflection #therapy #motivation #mentalhealth #family #unchartedpathspodcastFollow the podcast on it's Instagram for updates: https://www.instagram.com/unchartedpathspodcast/

Through a heart-wrenching story of loss and grief, I honor the memory of my  father who died during the last war in my country while my mum was pregnant with me. Sharing the struggles and triumphs of growing up without a dad, and the journey of healing and finding strength in the face of unimaginable tragedy. Join me as we pay tribute to all the parents who have been taken too soon..#reflection #therapy #motivation #mentalhealth #family #unchartedpathspodcastFollow the podcast on it's Instagram for updates: https://www.instagram.com/unchartedpathspodcast/

In this inaugural episode of "Uncharted Paths," we set the course for our journey. Join me as I introduce the theme and purpose of the show. We will try to learn together how different situations shape our ways and help us discover strength, resilience, and healing on our journey. Embark on an emotional and introspective journey through life's uncharted paths.#reflection #therapy #motivation #mentalhealth #family #unchartedpathspodcastFollow the podcast on it's Instagram for updates: https://www.instagram.com/unchartedpathspodcast/