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© 2024 Mama's Playground
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We are two Spanglish speaking moms in our 40’s talking about all things life and motherhood. We love connecting with people from different cultures, visions and point of views. Join us as we dive in to discuss, learn and TRY to master this beautiful thing called life. From balancing life, keeping your mental health in check and the beautiful, yet sometimes overwhelming challenges of relationships and parenting, we want to talk about it. We want to hear from you , so don’t forget to send us an IM with feedback, ideas and stories! See you at the playground!Be happy, Darlene & Monica
53 Episodes
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The increasing number of women initiating divorce is growing . While traditional gender roles often cast men as the initiators of such decisions, statistics reveal a different reality. What do you think are the reasons behind this trend? Join us on this conversation!! Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life. If ...
As Mother's Day approaches, we want to dedicate this episode to those mamma's out there that bust their tushies off on a daily basis to make sure that the kids are healthy, alive and doing what they're supposed to be doing, while loving, loving and loving them with all of our hearts. If you have ever doubt about yourself as a mom, you have to listen to this episode! Realize that you are doing way better that you give yourself credit for. We wear different hats and it can be o...
On today's episode we have a special guest, Fertility Coach Kathryn Bregman from Badass Fertility (www.badassfertility.com). Whether you're just beginning your fertility journey or seeking encouragement along the way, tune in and find out more about the role our minds play when trying to conceive and the things you can start working on now. For more info check out the links below:https://badassfertility.com/bfp-webinar/https://badassfertility.com/fb-ad-habits/https://badassfertility...
On today's episode we talk about the 9-minute theory of how you can have great quality time with your children, even when working full-time and on a busy daily schedule. We tend to feel guilty about the amount of time we spend with our children, but as you learn about this 9-minute theory, you will understand that it REALLY is about quality time and being there for these really important daily moments in your kids' life. Also, we go over 5 questions every parent should ask themself...
There's a secret weapon you might not know you have: Emotional Intelligence (EQ)! From empathetic communication to self-awareness and conflict resolution, we'll unravel the essential components that define emotional intelligence and its relevance to your everyday life. Understanding your EQ could enhance relationships. So why not read more into it and see how your EQ level is doing!Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based o...
Life in your 40s can be a whirlwind of careers, families, and finding "me" time. But how about friendships? How hard can it be to nurture friendships and new connections in your 40s while keeping in touch with your old ones? Join us as we share some tips and personal stories. Gotta love our friends!Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about p...
In today’s episode we talk with a friend and mother of girl-boy twins, about the difference of raising both sexes. What if we ignore the gender outdated stereotypes and celebrate the beautiful uniqueness of each individual. Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life. If you want to see this episode on YOU TUBE go ...
What are you willing to do and what are you ready to skip when it comes to skincare routine? On today’s episode we talk about how we take care of ourselves in our 40’s. From skincare to sleeping patterns to fillers and botox. Whatever you do … remember you are beautiful!Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life. If you want...
First of all, today marks the one year anniversary of Mama's Playground podcast!! We are so excited and looking forward to a new year of chit chatting, venting and bringing new and real content for our mamas and papas out there!As today is Valentine's Day! Wohooo... we cover the different types of LOVE LANGUAGE. Did you even know that's a thing? It is! Come and discover which is yours? Happy Valentine's day everyone! Support the Show.We are not mental health professionals or relati...
We are back!! Welcome to our Season 2!On today's episode we talk about hitting the reset button when you feel you've hit a road block in your life. Maybe your relationship status changed, you moved to a different city, you changed careers, you are living in an empty nest, or you just simply started questioning your life in general. It's never too late to rewrite the script. Age is just a number when it comes to crafting a life filled with happiness, purpose, and fulfillment. Forge...
Ready for the new year? Let's do this! Let's bring it in on the right state of mind. On today's episode we'll be talking about some of our special 2023 moments: from our Podcast launch, travel, relationships, and, of course, some ideas on how to welcome the New Year on a high note and with a plan! We also make two special phone calls that may melt your heart! Have a BEAUTIFUL & BLESSED NEW YEAR 2024! Thank you for tuning in, for the support and, as always ... Be Happ...
On today's episode we go with the flow, answering some random questions on random stuff. From hot dogs to tacos to super powers and making your bed, come join us for some pre-Christmas fun and venting! We wish you all HAPPY HOLIDAYS!!! Support the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life. If you want to see this episod...
There is a love so powerful that it transcends all limitations. It is the love we hold for our children, a love that protects them fiercely, embraces them fully, and endures forever. In this episode, we talk about this unconditional bond, exploring the emotions that bind us to our children, the pain of seeing them hurt, and the enduring nature of this love that remains a constant, unwavering presence throughout our lives. Join us as we discuss the power of unconditional love! Suppor...
The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by. Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons.Today we talk about ways to beat those holiday blues. You are not alone. Let's celebrate this time of year. You are beautiful! Support the Show.We are not mental hea...
On today's episode we invite our studio director Mckay to sit and chat with us about the importance of getting your kids involved in sports. We also get some insight on dating in the modern times, from apps to cool dating ideas. Check out Mckay's podcast: Dugout ChatterSupport the Show.We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things l...
In today's episode we talk about the true essence of Thanksgiving,revealing its fascinating history, heartwarming traditions, and the personal significance it holds for many. We reflect on the importance of being grateful, on showing it and in creating lasting memories and passing down cherished customs to our children, including putting the phone down and enjoying quality time with your loved ones.Happy Thanksgiving to all of you! We are so grateful for your support and for tuning in!!S...
Tis the season for joy and festivities, but let's be real, the holiday season can also bring its fair share of stress. In this episode we share savvy tips on making the most of the holidays without losing your sanity.From strategic holiday planning, such as online shopping, to gift giving and party planning, in this episode we have some relatable insights and actionable advice to help you navigate the holidays with grace, sanity, and a touch of holiday spirit.Support the Show.We a...
In today's episode Darlene talks to us about her experience traveling to Paris and London with her husband and 4 year old daughter, and Monica tells us about her kid free trip with her husband to Colombia. Two different journeys! We cover the positive aspects of traveling with kids, from the joy of witnessing their wonder at new places to the enriching family bonding that occurs on the road and beautiful lessons learned. On the other hand, we explore the freedom and personal growth that ...
Mom brain is a real thing, and it's more common than you think. In today's episode we talk about those oops moments where we mess up or forget what we are doing. It happens to all! What are the causes? What can we do to control it... even a bit? Tune in as we discuss about some crazy things we've done and what we researched on the whole concept of the mom brain. Could there also be a dad brain? Support the Show.We are not mental health professionals or relationship expe...
In this episode, we explore the vital importance of self-care and setting boundaries while navigating the demanding responsibilities of parenthood. Join us as we discuss actionable strategies for maintaining your sense of self and sanity amidst the chaos of family life. A must-listen for parents seeking a path to personal fulfillment while caring for their loved ones.Takeaways from the episode... #freemommy and #findyoursoccer (Listen to the episode, and you will understand!!!)Supp...
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