Mindsh*t vs Mindshift

On episode 9 of Mindsh*t VS Mindshift, I break down several ways in which people may be giving away their power or energy to the wrong sources. I also give a few tips and ideas on how these individuals can reclaim that power. Knowing how you give it away is the first step to getting it back! If you or someone you know has an impactful story- we would LOVE to hear it! Please reach out to us at MindshtvsMindshift@gmail.com with your stories or to be on the show.https://linktr.ee/mindshtvsmindshift

On this episode of Mindsh*t vs Mindshift, I bring on Ashley Bell, a long time friend, to tell some of her story and how she overcame her mental and emotional battles throughout the years! Ashley goes into detail about what trauma is and some of the emotions and mental thought processes that come with trauma. She also talks in depth about where her trauma guided her and how she pulled herself back out of that mindset and lifestyle. If you have stories or information that you want to share, please reach out to us at MindshtvsMindshift@gmail.com You are more than welcome to ask for your stories to be shared anonymously! Linktr.ee/MindshtvsMindshift

On this episode of Mindsh*t Vs Mindshift, I dive deep into the negative effects that come with long term negative thinking and attitudes. I give a few tips on how to switch your perspective from negative to positive through gradual steps. Finally, I talk about why I am so joyous & happy through my own growth journey and how I ever got into the positive mindset I’ve acquired! You can share your stories and thoughts with us at mindshtvsmindshift@gmail.comLinktr.ee/MindshtvsMindshift

On this weeks episode of Mindsh*t Vs Mindshift, I briefly discuss last weeks guest speaker and the importance of her story. I go into depth about the negative effects that come from looking at another persons success or achievement through eyes of jealousy or negativity- and how to recognize when you’re doing this. Dive into episode 5 with me as I talk about how to ask the successors for guidance. If you have a story that you would like to share, please email us at mindshtvsmindshift@gmail.com I would also like to add that you can ask to be read anonymously! Linktr.ee/MindshtvsMindshift

On this weeks episode of Mindsh*t vs Mindshift, we have our very first special guest-Rehab Therapist, Megan Dennis. Megan discusses her past with drug addiction and a fixed mindset, how she transitioned into a growth mindset and how turning her life around allowed her to also help others turn theirs around. We talk the importance of changing ones mindset in order to change their life and how changing her mindset put her on a path to a life full of success. If you are interested in being a guest speaker or just sharing your stories with us, you can reach us at Mindshtvsmindshift@gmail.comLinktr.ee/MindshtvsMindshift

On Episode 3 of Mindsh*t vs Mindshift, I delve into topics surrounding the importance of reflecting on ones past, learning to forgive & move forward, some of the real life reasons that people are afraid to ask for help and why it is so important that we do reach out to others in times of need or want. If you would like to share your stories or write into the show- you can reach us at mindshtvsmindshift@gmail.com Linktr.ee/MindshtvsMindshift

On this episode of Mindsh*t vs Mindshift, I discuss a little bit about brain plasticity, what it means and how to better develop it. I also touch base on the correlations with growth mindset and a few key elements on how to use it, how to grow it and how keep it! If you want to share your stories or write in on any first hand experiences or knowledge you have- you can reach us At MindshtvsMindshift@gmail.comLinktr.ee/MindshtvsMindshift

Join me, on episode 1 of Mindsh*t vs Mindshift as I discuss the differences between and importances around fixed and growth mindset. I also discuss how to fix a fixed mindset and how to develop better skills for growing and maintaining growth in all areas of life. Finally, I want to discuss with you how I can be of assistance along your journey of turning failures into opportunities! You can reach us at:Mindshtvsmindshift@gmail.comLinktr.ee/mindshtvsmindshift

In this trailer episode I invite my producer, Adam Merino, from Couragio Media to interview me as we navigate failures into opportunities. I discuss with him a little bit about myself, how I learned about fixed vs growth mindset and why I am so passionate about it. You can reach us at mindshtvsmindshift@gmail.com. https://linktr.ee/mindshtvsmindshift