DiscoverTackle Your Feelings Podcast
Tackle Your Feelings Podcast
Claim Ownership

Tackle Your Feelings Podcast

Author: TYF

Subscribed: 6Played: 23
Share

Description

Tackle Your Feelings is a positive mental well-being campaign by Rugby Players Ireland in partnership with Zurich and the Z Zurich Foundation. We want you to rethink how you might approach your own positive mental well-being. Over seven episodes, we sit down with some of Ireland's best-known rugby players to cover a range of topics, from developing confidence and building a positive mindset to learning about the life experiences that have shaped and moulded who they are today.
8 Episodes
Reverse
Ep 7: Joey Carbery

Ep 7: Joey Carbery

2023-03-3051:57

This week on the final episode of Tackle Your Feelings season 1, we speak with the one and only Joey Carbery. We cover it all, from relationships and adapting to anything life throws at you to dealing with pressures on and off the pitch, staying true to yourself and having a positive attitude and mindset towards it all. Phew, that's a lot to cover in one sitting, don't miss out!Watch the episode on YouTube: https://youtu.be/SmWLEnlfGasLearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Joey Carbery on Instagram: https://www.instagram.com/joeycarbery/?hl=en
Joining us on the Tackle Your Feelings couch this week are childhood buddies and rugby stars Nick McCarthy and Chris Cosgrave. On the podcast, we get a great insight into their professional careers and snippets from their personal lives where they share their thoughts on the importance of establishing strong support networks, facing challenges head on and the fun of healthy competition. Watch the episode on YouTube: https://youtu.be/4BrGC4cBKFkLearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Nick McCarthy on Instagram: https://www.instagram.com/nickmccarthy1/?hl=enFollow Chris Cosgrave on Instagram:https://www.instagram.com/chriscosgrave1/Subscribe for weekly episodes, every Thursday.
Ep 5: Ryan Baird

Ep 5: Ryan Baird

2023-03-1646:16

Joining us on the Tackle Your Feelings couch this week is the one and only Ryan Baird. We had a great catch-up with Ryan, covering everything from coping with mistakes to the power of journalling your thoughts.Make sure to enter our competition over on Instagram. The winner will be announced on March 23rd: https://www.instagram.com/p/Cp2AyvGMF0i/?igshid=YmMyMTA2M2Y%3DSubscribe for weekly episodes, every Thursday.Watch the episode on YouTube: https://youtu.be/Dag682B8-tILearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Ryan Baird on Instagram: https://www.instagram.com/ryanbaird16/?hl=en
This week, joining us on the Tackle Your Feelings podcast, we have the brilliant Eimear and Ailish Considine. In this podcast, we learn a lot about the importance of building a strong support network and just how far self-belief can take you in life.Subscribe for weekly episodes, every Thursday.Watch the episode on YouTube: https://youtu.be/emuY9_06-6QLearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Eimear Considine on Instagram: https://www.instagram.com/eimearconsidine/?hl=enFollow Ailish Considine on Instagram: https://www.instagram.com/duckyc7/?hl=en
Ep 3: James Lowe

Ep 3: James Lowe

2023-03-0256:19

Joining Hannah on the couch this week is rugby star James Lowe, who shares insights to some of the highs and lows of his career to date. Over the hour, James shares some of the challenges he’s faced throughout his sporting career and gives his two cents on dealing with criticism in healthy ways that won’t affect your self-esteem. Subscribe for weekly episodes, every Thursday.Watch the episode on YouTube: https://youtu.be/YKUAImKXirsLearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow James Lowe on Instagram: https://www.instagram.com/jameslowe_03/?hl=en
Ep 2: Andrew Trimble

Ep 2: Andrew Trimble

2023-02-2343:16

In the hot seat this week we have Andrew Trimble, former Ulster and Ireland men's rugby player, who speaks to us about the pitfalls of perfectionism and the importance of achieving a better work-life balance.Subscribe for weekly episodes, every Thursday.Watch the episode on YouTube: https://youtu.be/1yo-j0GrP8ELearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Andrew on Instagram: https://www.instagram.com/andrewtrimble14/?hl=en
First up to join presenter Hannah on the Tackle Your Feelings podcast  are Hannah O'Connor and Laura Feely. Hannah and Laura speak about their rugby careers to date, share the challenges they've faced over the years and share their insights on breaking down stereotypes. You won't want to miss this one.Subscribe for weekly episodes, every Thursday.Watch the episode on YouTube: https://youtu.be/fNpwWl-SWzELearn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=enFollow Hannah O'Connor on Instagram: https://www.instagram.com/hannahoconnor7777/?hl=enFollow Laura Feely on Instagram: https://www.instagram.com/ljfeely/?hl=en
Welcome to the Tackle Your Feelings Podcast by TYF. The podcast examines the topic of positive mental well-being through the lens of sport, where we hear from prominent Irish rugby players who discuss the highs, lows and challenges of their careers and lives to date. Subscribe for weekly episodes, every Thursday.Learn more about Tackle Your Feelings and their schools campaign: https://www.tackleyourfeelings.com/Follow us on Instagram: https://www.instagram.com/tyf/?hl=en
Comments 
Download from Google Play
Download from App Store