This Mother Means Business

In this episode, Laura interviews Loree Philip, an authenticity and confidence coach, about her journey from a 16-year corporate career to starting her own business. They discuss the importance of authenticity and confidence, the challenges of transitioning to entrepreneurship, and the process of deepening self-belief and getting comfortable outside of one's comfort zone. They also emphasize the need for self-reflection, knowing one's values and priorities, and celebrating wins along the way. The episode concludes with a reminder to give oneself grace and the importance of connecting with others.In this episode you will hear: 4:03 - The Journey from Corporate Career to Entrepreneurship9:42 - Deepening Self-Belief and Getting Comfortable Outside of Your Comfort Zone14:15 - The Power of Reflecting on Your Values and Priorities21:11 - Finding Your Own Path to Confidence and Authenticity25:15 - The Importance of Giving Yourself Grace and Connecting with OthersLoree's inks:Instagram: https://www.instagram.com/loreephilip/Daring To Leap Podcast: https://podcasts.apple.com/us/podcast/daring-to-leap-empowerment-career-advice-for-women/id1668828275Website: https://wesparkcoaching.com/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, Laura discusses the topic of pivoting and shares her personal experiences with navigating pivots in her life. She talks about three significant moments where she was forced to pivot: being fired from a job, leaving her corporate job to become an entrepreneur, and closing down her gym during the pandemic. Laura emphasizes the importance of taking small steps towards a pivot and not getting overwhelmed by the end destination. She also encourages listeners to look for evidence of their ability to pivot and to seek support when needed.In this episode you will hear:02:04 - Laura's Excitement for Pivoting09:43 - Forced to Pivot: Closing Down the Gym21:46 - Finding Evidence and Support for Pivoting23:42 - Conclusion: Support and GratitudeJoin the This Mother Means Business Community https://www.thismothermeansbusiness.com/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

If you own an online business, and struggle with sales - this episode is for you.In this episode of This Mother Means Business Laura interviews Helen Thacker, Business & Offer Strategist for Coaches. In it, we discuss the importance of sales and messaging in building a successful online business.  Helen emphasizes that many entrepreneurs overlook the essential skills of sales and marketing, which can lead to a lack of clients and business growth. We also talk about the importance of clarity in messaging and how it can help attract the right audience. Helen shares her journey from corporate accounting to starting her own businesses and eventually becoming a coach. She encourages listeners to invest in learning and to start from scratch, even if it's challenging.In this episode you will hear: 3:00 - The Power of the Internet6:08 - Selling as Helping and Making an Impact10:28 - Clarity in Messaging and Articulating ValueHelen's Links:Instagram: https://www.instagram.com/helenthacker/?hl=enPodcast: https://open.spotify.com/show/3fPRUb8kyuGnGrxtdUUPEF?si=ab1b9672eaca4e7c&nd=1&dlsi=7efb501504a6435aWebsite: https://www.helenthacker.com/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, host Laura and guest Rebecca Ogilvie of the Detour Co, a natural skincare brand based in Muskoka, Ontario, explore personal growth reflections, and the inspirational stories behind the birth of their businesses. From breaking the mold of traditional entrepreneurship to navigating the dual roles of motherhood and business, Laura and Rebecca share invaluable insights on embracing uncertainty, cultural discomfort, and the power of shedding old perspectives. In this episode you will hear: 4:12 - Journey to Intuition8:55 - The Birth of The Detour Co13:27 - Breaking the Mold17:40 - Motherhood and Entrepreneurship22:18 - Embracing UncertaintyRebecca's links: Instagram : https://www.instagram.com/thedetourco.muskoka/Website: https://www.thedetourco.com/s/shopLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode of "This Mother Means Business," host Laura delves into the intricate dance of work-life harmony as a mother and entrepreneur. With a candid perspective on the elusive notion of work-life balance, Laura shares six strategies she uses to navigate the complexities of juggling multiple roles while nurturing both her business and family. Drawing from personal experiences, including her current journey with a broken leg, she offers insights into prioritizing tasks, seeking support, setting boundaries, curating a supportive network, managing tasks effectively, and embracing individual pacing. Join Laura as she embarks on a heartfelt exploration of finding equilibrium amidst the beautiful chaos of motherhood and entrepreneurship.In this episode you will hear: 2:24 - Dropping Balls That Bounce4:48 - (Really) Asking for Help7:11 - Setting Solid Boundaries11:57 - Realistic Task Management18:45 - Accepting a Different PaceLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, host Laura and her guest Amanda Gurman, discuss the intricacies of balancing motherhood and personal growth.Amanda opens up about the importance of maintaining one's identity amidst the demands of motherhood, highlighting the significance of pursuing personal interests and passions. Together, they explore the notion that being a good mom requires being a fulfilled individual first, challenging societal norms and expectations. Get ready for an empowering discussion that celebrates the multifaceted nature of motherhood and the pursuit of personal fulfillment.In this episode you will hear:7:45 - Introduction and Being a "Good You" 12:57 - Maintaining Identity Amidst Motherhood 15:55 - Balancing Multiple Roles 17:34 - Empowering Women to Pursue Dreams 22:22 - Redefining Motherhood Expectations Amanda's Links:Instagram: https://www.instagram.com/amanda.gurman/Podcast: https://podcasts.apple.com/ca/podcast/honest-as-a-mother/id1516360281Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

If you're an entrepreneur who has ever wanted to go on Maternity leave - or even just take a vacation - than this episode, with guest Alyson Caffrey is for you. Beginning with a candid discussion on shouldering the immense responsibilities of motherhood, Alyson shares her personal experiences navigating the postpartum period and the pivotal moment when she courageously asked for help. Through this conversation, Laura and Alyson illuminate the power of open communication with partners, the unexpected joy it can bring, and the liberating truth that "80% done by somebody else is 100% awesome." Join them as they offer practical advice and encouragement for mothers-to-be, fostering a community where rest and intentionality in motherhood are not just ideals, but achievable realities.In this episode you will hear: 4:21 - The Struggle of Shouldering Everything12:56 - Communicating Needs to Partners16:30 - Importance of Open Communication27:27 - 80% Done by Somebody Else is 100% AwesomeAlyson's Links:Instagram: https://www.instagram.com/alycaffrey/Free Maternity Planning Guide: https://www.mastermaternityleave.com/free-maternity-leave-planning-guidePodcast: https://www.mastermaternityleave.com/growing-pains-podcastWebsite: https://alysoncaffrey.com/mediaLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode host Laura delves into the intricacies of creating digital offers in the online space. Drawing from her own journey of running an online-only business for nearly three years, Laura shares valuable insights and practical advice for aspiring entrepreneurs looking to venture into the world of digital courses, webinars, and more. From navigating the complexities of the online landscape to avoiding common pitfalls such as creating courses without an audience or starting with low-ticket offers, Laura offers candid reflections and actionable strategies to help listeners succeed in their digital endeavors.In this episode you will hear:Navigating the Confusing Online Space - 1.26The Costly Mistake of Creating Without Audience Validation - 2:24Why Starting with Low-Ticket Offers Isn't Always Ideal - 4:40The Perils of Running Paid Ads Too Soon - 7:11Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this empowering podcast episode, Laura is joined by Scottie Durette as they delve into the journey of self-discovery amidst the challenges of motherhood. Scottie, a mother of three, shares her transformative experience of breaking free from societal expectations and reconnecting with her true passions. Through candid discussions, they explore the struggles of overcoming shame, questioning life's direction, and embracing honesty in seeking support. Discover actionable insights on prioritizing self-care, creating supportive communities like the High Vibe Moms Club, and nurturing empowerment among women. Tune in for a heartfelt conversation on shedding limiting beliefs and choosing joy in the beautiful journey of motherhood.In this episode you will hear: 2:16 - Reflecting on Motherhood7:27 - Embracing Honesty9:07 - Rediscovering Self17:13 - Nurturing Empowerment21:53 - Prioritizing Self-AcceptanceScottie's Links:Podcast: https://podcasts.apple.com/us/podcast/momplex-with-scottie-durrett/id1589834367?i=1000647638525Instagram: https://www.instagram.com/scottiedurrett/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

Host Laura is joined by the Physical Kitchness, Chrissa Benson, and together they delve into the intricacies of building a successful online business.Chrissa, the founder of Physical Kitchness brings her nine years of experience in the health and wellness space to the table, offering valuable insights into her journey from a food and fitness blogger to a recognized face in the industry. From navigating the challenges of online presence to strategically leveraging social media platforms for growth, Chrissa shares her wisdom on building a brand, engaging with the community, and implementing effective sales funnels. Tune in to gain actionable tips and inspiration for your own wellness business journey.In this episode you will hear:Recognition in the Community - 2:44Challenges in Online Presence - 5:31The Shift Towards Sales - 9:29Implementing Sales Funnels - 17:44Chrissa's Links:Instagram: https://www.instagram.com/physicalkitchness/Website: https://physicalkitchness.mykajabi.com/linksLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

On this episode of This Mother Means Business Laura delves into the stories we tell ourselves about entrepreneurship, particularly as women and mothers.Drawing from her extensive experience coaching over a thousand individuals in various capacities, Laura uncovers the common stories and self-doubts that often plague entrepreneurs, offering invaluable insights and practical strategies for overcoming them. From navigating imposter syndrome to reframing failure as a catalyst for growth, Laura empowers listeners to embrace their inner resilience and forge ahead on their entrepreneurial journey with confidence and clarity.In this episode you will hear:2:24 - Understanding Personalities7:13 - Overcoming Imposter Syndrome11:47 - Reframing Failure16:36 - Confronting FearsLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this insightful episode, host Laura engages in a candid conversation with Olivia Radcliffe, an authentic marketing and business strategist who specializes in supporting moms with businesses. Olivia shares her journey of managing not one, but two businesses while navigating the joys and challenges of motherhood as a solo parent. From discussing the intersection of business and life to unraveling the nuances of authentic marketing strategies, this episode offers invaluable insights for mompreneurs striving to balance their entrepreneurial dreams with the demands of family life. Join us as we explore the realities, triumphs, and strategies behind building a successful business while nurturing a family.In this episode you will hear:6:44 - Balancing Motherhood and Business11:58 - Authentic Marketing and Business Growth15:05 - Overcoming Self-Doubt and Imposter Syndrome17:49 - Managing Multiple Businesses24:55 - Challenges of Entrepreneurship as a ParentOlivia's Links: Website: https://www.thebluebellgroup.com/Therapy: https://www.thebluebellgroup.com/hearthealingPodcast: https://www.likeamothermovement.com/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this empowering episode Laura and her guest Inbal Claudio dive deep into the journey of building Like-Minded Collective, a thriving community for female entrepreneurs. From the inception of the platform to its growth and membership structure, they explore the challenges and triumphs of entrepreneurship, particularly while navigating motherhood. With candid discussions on balancing business and family life, the importance of community support, and the value of perseverance, this episode offers insights and inspiration for women embarking on their entrepreneurial journey. Join Laura and Inbal as they share their experiences and impart valuable lessons for building a successful business while embracing the journey of motherhood.In this episode you will hear:2:38 - Building a Community for Female Entrepreneurs7:39 - Growth and Structure15:44 - Balancing Business and Family Life25:52 - Community SupportInbal's Links: Website: https://cultivateyourcommunity.com/Like-Minded Collective: https://likemindedcollective.com/In-Person Events: https://likemindedoc.com/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode, Laura delves deep into the world of business investments, particularly focusing on the topic of mentorship. When to hire, fire, or choose a new mentor. Drawing from her personal journey, where she invested nearly $80,000 in mentorship, coaching courses, and more, Laura candidly shares her experiences and challenges.Breaking away from the prevalent narrative in the online space, Laura explores the true value of mentorship beyond exorbitant financial commitments. Listeners are invited to consider crucial questions before diving into mentorship programs, touching on personal connections, alignment with values, and the transformative power of financial commitment. Get ready to gain valuable insights and make informed decisions on your journey to entrepreneurial success.In this episode you will hear:4:48 - The Value of Mentorship12:17 - The real value is sometimes in the connections17:01 - How the transformation begins the moment you pay 23:05 - Why I left my first mentorLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

On this episode Laura engages in a candid conversation with Shulamit Ber Levtov, also known as the Entrepreneurs Therapist. Together they delve into the emotional roller coaster that mothers face while navigating the challenging terrain of entrepreneurship. Shulamit offers valuable perspectives on the intersection of motherhood and business, addressing the inherent emotional challenges that come with both roles. From dismantling societal expectations to discussing the impact of trauma, Shulamit provides a compassionate guide for women entrepreneurs seeking to maintain their mental well-being while building successful businesses. Join the conversation as they explore the myth of "having it all" and offer practical insights for creating businesses aligned with one's values.In this episode you will hear: 2:50 - The Influence of Social Conditioning5:36 - Making Space for Emotions10:08 - Internalized Critic15:20 - Overwhelm and Nervous System Response23:46 - Martyrdom and People-Pleasing26:05 - Stepping Outside Hustle CultureShulamit's links:Website: shula.ca/newsletter Resources: https://www.shula.ca/7-factors-mental-health-entrepreneurs/Instagram: https://www.instagram.com/the_entrepreneurs_therapist/Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this insightful conversation, host Laura welcomes the remarkable Jamie Francis, a mother of three, author of "Looking for Proof," and host of the podcast "Proof It's Possible." With six diverse businesses under her belt, Jamie shares her journey of overcoming adversity and building a life surrounded by strong female presence. Tune in as she delves into her personal experiences, from navigating challenges with her husband's alcoholism to finding resilience and gratitude. Join us for a powerful discussion on embracing change, learning from life's twists, and finding strength in vulnerability.In this epsiode you will hear:3:55 - Personal Experience with Adversity6:43 - Freedom in Entrepreneurship13:13 - Life's Non-Linear Journey17:52 - Linear Progression20:07 - Let Them Be Them26:32 - Motherhood and Self-GrowthJamie's links: Instagram: https://www.instagram.com/jamiedfrancis/Website: https://www.jamiefrancis.ca/Book: https://www.amazon.ca/dp/B0CJD8B9TX?linkCode=ssc&tag=onamzdayleshe-20&creativeASIN=B0CJD8B9TX&asc_item-id=amzn1.ideas.384BB6Q3STQ2H&ref_=aip_sf_list_spv_ofs_mixed_m_asinLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In today's episode, Laura delves into her intentions and aspirations for 2024. Reflecting on the joys and challenges of the previous year, she shares insights into the word that will guide her path in the coming months: "well." Join Laura as she explores the multifaceted concept of wellness, spanning financial, physical, mental, emotional, and spiritual well-being. Discover the goals, strategies, and personal reflections that will shape her pursuit of a balanced and thriving life. So, whether you're already set on your intentions for the year or still contemplating, there's inspiration and camaraderie waiting for you in this episode!In this episode you will hear:2:27 - Reflecting on 20237:14 - Physical Wellness Goals11:59 - Emotional and Mental Wellness14:20 - Setting Boundaries 19:46 - Encouragement and Community ConnectionJoin me for a FREE community connection call: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this empowering episode host Laura welcomes Stacey Vanthuyne, a seasoned performance and life coach, and the founder of Raise Your Results. Together, they delve into the profound realm of confidence, dissecting its multifaceted nature and exploring how it shapes our lives. Stacey, drawing from her extensive experience in leadership and mindset, shares valuable insights into the intricate connection between self-image, beliefs, and the results we manifest. Join this Laura and Stacey as they uncover the secrets to rewriting our internal scripts, embracing vulnerability, and boldly stepping into our most authentic, confident selves. Get ready for a transformative dialogue that transcends boundaries and offers practical wisdom for anyone seeking to elevate their confidence in every facet of life.In this episode you will hear:2:21 - Understanding confidence4:03 - Laura's experience with confidence10:58 - Two types of self-image13:09 - Building confidence16:47 - Working with clients19:28 - Embracing vulnerability21:25 - Moving beyond comfort zones22:36 - Embracing dreamsStacey's Links:Website: https://www.raiseyourresults.ca/Instagram: https://www.instagram.com/staceyvanthuyne/Facebook: https://www.facebook.com/profile.php?id=866830595&ref=xav_ig_profile_webLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

On this episode Laura welcomes the remarkable Brandi Healy, a Human Design Guide, Coach and Podcast Host. Brandi unravels the fascinating world of Human Design—a transformative system merging spirituality, psychology, and quantum physics, and explains how understanding one's unique Human Design can be a powerful catalyst for achieving business excellence. Get ready to explore the intersection of authenticity, energy alignment, and entrepreneurial success!In this episode you will hear: 2:36 - Community Connection11:01 - Overview of Human Design17:57 - Applying Human Design in BusinessBrandi's Links:Website: https://humandesignblueprint.com/Instagram: https://www.instagram.com/modernredhead/Podcast: https://welldesignedhd.transistor.fm/Look up your human design: https://humandesignblueprint.com/?coupon=brandihealy10Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok

In this episode Laura takes a strategic dive into the world of marketing, offering valuable perspectives and trends to elevate your business in 2024. While sharing the tactical tools essential for your entrepreneurial journey, Laura emphasizes the importance of solid business foundations, urging listeners to focus on customer experience, lead generation, and nurturing. As she explores key trends like community building, collaboration, storytelling, and personal branding, Laura guides you through the critical elements that will shape a successful business year ahead. Tune in to gain practical insights and set the stage for an extraordinary 2024.In this episode you will hear:2:37 - Foundation focus4:57 - Lead Generation7:28 - Community Building12:54 - Storytelling Impact17:41 - Building A Personal BrandLaura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok