Relentless

The new year is upon us, and while the holidays may be in full swing, there is one thing that is a thousand times more important — you. In this episode, we discuss making peace with what was, going inward, and envisioning your beautiful new life in 2024. Let this new year be when it all happens. Enjoy!PS. I will be releasing video podcasts on YouTube at the top of the year, so subscribe to my channel!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananThreads: @jianafuraggananYouTube: @jianafuragganan

In this episode, we talk about relationships. We discuss the art of speaking up, asking questions, listening deeply, and letting go. Sometimes, in our desire to get what we want, we fail to check on our significant other. Do you truly know them? Do you know what they want? Are you still in alignment, or have you drifted apart? We also talk about re-evaluating your promises, adapting to the changes, and the possibility of moving forward alone. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananThreads: @jianafuraggananYouTube: @jianafuragganan

In this episode, I share 5 lessons from the incredible film "A Million Miles Away" to help you turn your dreams into reality. The movie was based on the story of a man whose lifelong dream was to become an astronaut. Enjoy! Read my Blog: jianafuragganan.com/blogSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletterConnect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

Happy Thanksgiving! The holidays are here, and while they often bring us a lot of happiness, they sometimes cause us stress, frustration, and loneliness. In this episode, I take you behind the scenes of some holidays that went awry — from a ruined Mother's Day celebration to crying in a bathroom on New Year's Eve to driving alone on the freeway while fireworks were going off in the sky. We discuss managing expectations, differences in values, handling disappointments, and the joy of spending the holidays alone. Enjoy!  Read my Blog: jianafuragganan.com/blogSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletterConnect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

As they say, tough times don't last forever; tough people do. In this episode, we discuss how to survive and thrive during challenging times. We talk about extracting meaning from the situation, answered prayers, and going with your future. We also explore offense vs. defense, pausing vs. stopping, and how to ensure that you come out of the other side unscathed. Enjoy!Read my Blog: jianafuragganan.com/blogSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletterConnect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

In this episode, we discuss different routes to achieve your goals, why it's better to go slow, and big-picture thinking. We also talk about the dangers of going fast, the consequences of doing things a certain way, the two things that are more important than speed, and more. Enjoy! Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Change is inevitable. Friends and lovers come and go. Your children will eventually grow up and move out.  At the end of your life, by choice or otherwise, you will only have yourself. In this episode, we discuss the importance of creating a well-rounded life, especially as you get older. We talk about the evolution of friendships, the secret to happiness, the antidote to despair and isolation, and how to ensure that you will always be okay regardless of the changes. We also talk about checking as many boxes as possible and expanding your life to its maximum capacity. Enjoy!Apply for the Self-Mastery coaching program: jianafuragganan.com/selfmasteryConnect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Your magnetism is one of the best gifts you can give to others. It's also a powerful tool to increase your influence, get people to give you what you want, and create success. In this episode, we discuss mastering your magnetism. We talk about using your energy and presence to be unforgettable and three things that magnetic people have in common. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Stress is often self-inflicted due to presuppositions or a perceived lack of control. In this episode, we discuss how to handle unforeseen events. We talk about keeping calm and composed, facts vs. emotions, and preventing greater damage. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

In this episode, we discuss THE fastest way to get what you want. We also talk about three things you can do to overcome the fear of rejection and build the courage to get after your dreams. Finally, I share a NSFW story. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

There are things we can learn even from bad people. In this episode, we discuss savoring the moment like you just pulled a $160 million Las Vegas heist and how to cultivate an "on to the next" attitude after a success or misfortune. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananThreads: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Decisions are like a laundry list of to-dos. The faster you decide, the faster you can check them off your list. When we wait too long, fear sets in and we second-guess ourselves. Sometimes we lose out on opportunities because of our inability to act quickly. In this episode, we discuss the power of making fast decisions. We talk about the preciousness of time, the mental and emotional fatigue that results from indecision, talking to vs. asking your spouse, and the appropriate amount of time to respond. The episode concludes with stories from my life, including how confronting a red flag and making fast decisions saved me years of my life. Enjoy!Connect with me!Instagram: @jianafuraggananInstagram: @therelentlesspodFacebook: @jianafuraggananYouTube: @jianafuraggananThreads: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Welcome to Season 3 of Relentless!Change has come. I started Relentless six months ago as another avenue to spread a message to a wider audience. During that time, I experimented with different statements that would best encapsulate our goal and mission, played around with different formats and segments, and thought of novel ways to bring you more value. Each week, you had my heart and purest of intentions.As we learn and grow together, we are going to tighten things up around here. I want to build a more intimate relationship with you, and together, we will build a tight-knit community of the best people. I love intimate spaces. I love exclusive groups.Starting today, each episode will revolve around ONE idea, insight, or story. I want you to feel like you're coming into a room and I'm there, ready to teach. Each episode will be as short as possible, a mini coaching session if you will. It could be three minutes or it could be twenty but always centered around one thing.In this episode, we discuss the power of focus. In a world where information is more accessible than ever, it is crucial to be selective in the stimuli we allow into our spaces. We explore stripping down our thoughts, ideas, and influences into the bare essentials and cutting away the fluff. Enjoy!PS. Please subscribe and leave some feedback. Connect with me!Instagram: @jianafuraggananInstagram: @therelentlesspodFacebook: @jianafuraggananYouTube: @jianafuraggananThreads: @jianafuraggananSubscribe to the Sunday Stories newsletter: jianafuragganan.com/newsletter

Some habits improve your life, others change it. In this episode, I share 3 life-changing habits and how to execute them to achieve maximum results. These habits will elevate your thinking, help you understand yourself and others, and set you apart from the crowd. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananThreads: @jianafuraggananSubscribe to my newsletter: jianafuragganan.com/newsletter

In light of our 25th episode and podcasting for 6 months, today we celebrate our milestones. The episode starts with our resource for the week. Then, we reflect on our achievements as a collective. I share one of my greatest milestones and a story about resilience. Enjoy! Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to my newsletter: jianafuragganan.com/newsletter

In this episode, we start building a resource library for living a great life. We discuss new beginnings and the emotions that come with them, what happens when we are resistant to change, and adopting a beginner's mindset. We talk about leaning on faith when you can't see the road ahead and ways to cultivate optimism in our daily lives. Enjoy!  Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuraggananSubscribe to my newsletter: jianafuragganan.com/newsletter

In this episode, we discuss the importance of knowing when to slow down, what books I like to read, ways to bring yourself back to center, self-evaluation, and how to decide what actions to take next. Enjoy! Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

In this episode, we discuss the role of obedience in achieving our dream lives. We talk about strategy, magic, surrender, and connecting the dots. I pose the question, "Is gratitude a trap? Then, we dive into our quest for abundance, following the signs, passing the test, and identifying our allies. Enjoy!Apply for the Self Mastery to Success coaching program here.Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

In this episode, we discuss recognizing stress, diffusing it as the tension starts to build, and fighting it proactively. We talk about managing the stresses of daily life, self-control, self-discipline, and how to use the right amount of stress to serve you. Then, I share a simple 3-step process for overcoming stress and ruling your mind and emotions. Enjoy!Connect with me!Instagram: @jianafuraggananFacebook: @jianafuraggananYouTube: @jianafuragganan

In this episode, we celebrate an incredible milestone at Relentless — our 20th episode! Then, I share three stories about taking chances, being bold, and creating opportunities, including how a rejection from the New York Times led me to start the podcast. The drama is in the details! Enjoy.Connect with me!Instagram: @jianafuragganan + @therelentlesspodThreads: @jianafuragganan + @therelentlesspodFacebook: @jianafuraggananYouTube: @jianafuragganan