Calling 4 Backup

Back with a word, a concept and a skill for Law Enforcement and their families! The word: Light-heartednessThe Skill: Padding Your EnvironmentThe Concept: Routine Happiness Also I almost choked to death while recording this.  So be nice. 

Back with a word, a skill and a concept to help law enforcement and their families navigate their lives and their relationships in healthy ways! Word: ApatheticSkill: Snowglobe EffectConcept: Obsessive Tendencies 

A word, a skill and a concept.  Today's word is restless, the skill is the timer method, and last but not least, let's dive into the "you owe me" mentality with law enforcement and their families, how it damages us, and how to get out of it.