DiscoverIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Claim Ownership

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

Author: Hazel Atkinson-Brown

Subscribed: 14Played: 26
Share

Description

Welcome to “It’s the Human EXperience” Podcast. 

We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,  Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!

Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. 

Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!

Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family! 

That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!

Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence. 

The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self! 

This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!

I want to help you fill your cup! 

Follow, Subscribe, Rate, & Leave a Review! 

~I'm rooting for you!

73 Episodes
Reverse
Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've discovered that fear is the signal that we're on the brink of something great. Together, we'll examine how stepping out of comfort zones aligns wi...
Send us a text Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for g...
Send us a text Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell th...
Send us a text Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of ...
Send us a text Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discovery. You'll learn how our self-talk can either become a barri...
Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating ...
Send us a textWhat if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the importance of forming deep connections with those who share our ...
Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us. ...
Send us a textSupport the show— Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
Send us a text Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her journey of self-discovery and spirituality, she embraced the powerful conce...
Send us a text What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values a...
Send us a text Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explained her feelings of being an outsider but also underscored the importance of recognizing and apprec...
Send us a text Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly cloud your ambition with their insecurities. Learn how to tell the difference between unhelpful projections and genui...
Send us a text What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive and abundant outlook. I share my personal perspective on money as a necessity for living yet not th...
Send us a textImagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfillment that comes from spending quality time with family and the transformative power of live events....
Send us a text What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth an...
Send us a text Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actio...
Send us a text Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your ...
Send us a text What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Thr...
Send us a text What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to the unbreakable human spirit. His emotional and mental resilience, bolstered by unwavering self-belief an...
Send us a text Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navigate through the muddled waters of setting goals and tell the transparent tales that social media success stories often omit. I'll share the highs of realiz...
Send us a text Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent envy that dims our inner light. Together, we will learn to dismantle these invisible walls and foster genuine connections, replacing the empty pedestals we'...
Send us a text Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a heartfelt conversation about the importance of acknowledging our fears, drawing from personal anecdote...
Send us a text Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we unpack the essentials of self-love and authenticity. We're peeling back the layers of what it means to truly connect with ourselves, why that's crucial for n...
Send us a text Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsession with the 9-to-5 grind and unlock strategies to maintain balance and ward off burnout. Jordan reveals her personal tactics for transcending fear and over-a...
Send us a text Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path toward your life goals. This thought-provoking episode isn't just another conversation; it's a revelation of how a small yet influential group of visionaries ...
Send us a textHave you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and authenticity. As I recount the often unseen hurdles and the steadfast faith that brought this vision to life, you'll find yourself enveloped in an intimate, ...
Send us a text Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the path to personal evolution, with a focus on breaking patterns in areas that matter most—career growth, wellness, and the pursuit of happiness. Drawing from th...
Send us a text Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationships, I, Hazel Brown, am diving into the heart of what authentic engagement really looks like. No guests, just us, on a journey to understand the profound dif...
Send us a text Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to confront your own promises and potential. This conversation is a powerful reminder that sometimes, the only thing standing in the way of our destiny is ourselv...
Send us a text Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-doubt and the childhood triggers that initially sculpted my self-image. These personal anecdotes promise to lift the veil on the often silent struggle to main...
Send us a text Have you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we unpack life's lessons and the wisdom Hazel's mother bestowed upon her, illuminating how the company we keep can either anchor us to mediocrity or catapult u...
Send us a text Have you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own journey—overcoming financial and health challenges to pursue my dreams. I discuss the profound impact of having a supportive environment and the courage it ...
Send us a text Rewind on Episode 4: Embark on a transformative journey with me, Hazel Brown, as we scale the heights of Maslow’s hierarchy of needs and unlock the secrets to personal fulfillment. Picture yourself surpassing basic survival to achieve a life brimming with purpose, connection, and the sweet taste of success that comes from reaching goals that truly resonate with who you are and aspire to be. Our latest 'It's the Human Experience Podcast' episode is your roadmap to understanding ...
Send us a text Embark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exchange, we celebrate the essence of personal branding and the sheer joy found in rooting for others. Ati's transformation, powered by her experiences in netwo...
Send us a text Failing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the layers on why we often find ourselves in a rut, weighed down by the fear of failure and a lack of clear direction. It's a candid exploration of how to brea...
Send us a text Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an intimate journey through Brian's life, revealing the transformative 'rubber band effect' and its role in snapping back from the brink of mental health struggl...
Send us a text Life is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means listening to that inner voice that tells you there's something greater waiting for you. When you unleash your inner courage, you open the doors to a life of endl...
Send us a text Embark on a journey of self-discovery and interpersonal wisdom as we unpack the profound influence friendships hold over our personal evolution. Imagine a life where every relationship propels you closer to your dreams, where the company you keep not only mirrors your values but also fuels your drive to achieve greatness. This episode, we delve into the crucial interplay between our social connections and our journey towards our most authentic selves, sharing vital insights on ...
Send us a text Ever found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transformation, we'll unravel the complexities of establishing limits that foster personal growth and peace. It's a candid discussion, one that peels back the laye...
Send us a text Ever found yourself caught in the cycle of procrastination, teetering on the brink of something great, but seemingly unable to leap forward? This episode is a lifeline, reaching out to pull you up and push you beyond your limitations! I'm Hazel Brown, your host, and I'll be sharing my own battle against the clock and procrastination, uncovering the roots of my fear and how I learned to trust in my future self. We'll revel in the joy of setting achievable goals, breaking them do...
Send us a text Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions and empower you to prioritize your personal growth. Together, we expose the myth that a degree equates success and challenge you to contemplate whethe...
Send us a text As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battled loss, homelessness, and abusive relationships. Denyse's incredible journey of transformation and the lessons she gleaned from ...
Send us a text What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one, episode 11. It's a deep dive into my past, marked by my mother's resilience in the face of domestic violence. Her strength and determination are the beacon of light that has guided me through life. Together, we unravel the trau...
Send us a text Have you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," and realizing that true happiness and fulfillment can't be found in titles or external sources but must come from within. As a Black woman, she emphasizes t...
Send us a text In this episode of It's the Human Experience podcast, we dive deep into the meaning of success, personal growth and staying true to yourself to become the person you are called to be—whether you're trying to solve a problem, achieve a goal, break through mental barriers, this episode is for you. If you're looking to boost your confidence, unlock your potential, and transform your mindset, this episode will provide you with actionable steps to make it happen. Join us for a...
Send us a text Have you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trials and triumphs of reassessing priorities, learning to give oneself grace, and the undying commitment to put family first, regardless of the challenges. List...
Send us a text Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved one...
Send us a text Have you ever wondered how a talented makeup artist navigates the challenges of being a wife, mother, and entrepreneur? Today, we're joined by Krystal Molette, who generously shares her journey from fashion designing to makeup artistry, a transition brought on by a simple suggestion from her husband. Her story unwraps the realities faced by many women juggling multiple roles, as well as the exciting shift from prom to bridal makeup. We also delve into the all-too-common struggl...
Send us a text Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyssey with Perry Richardson—a mindset coach who transitioned from a rave scene persona to discovering her life’s true purpose. Journey with us through Perry's ...
loading
We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.