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Description
Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.
The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.
The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.
My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.
This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.
So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.
Special thanks to the following friends and partners:
Luke: https://www.tiktok.com/@aka.lukeandrew
Intro music: https://instagram.com/6157sound
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27 Episodes
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Send us a Text Message.Navigating the transformative landscape of fatherhood, Mike from Massachusetts joins us to unfurl the tapestry of his journey as a new dad. His candid reflections from the frontlines of parenting offer a profound glimpse into the complexities of becoming a father - from the trials of a tough pregnancy and the seismic shift in life priorities, to the quiet triumphs found in the tiniest moments with his daughter. Together, we peer behind the curtain of idealized parenthoo...
Send us a Text Message.When Aaron from Saskatchewan courageously stepped forward to share her story, we didn't realize just how much strength and hope would emanate from her words. Battling breast cancer while embracing the joys of new motherhood, her narrative unfolds in an episode that interweaves the raw realities of fertility issues, the complexities of treatment during pregnancy, and the delicate dance of parenting through health crises. Join us as we follow Aaron through her heart-wrenc...
Send us a Text Message.When life hands you lemons, you've got to be like Tarrine – single mom, technical recruiter by day, and OnlyFans content creator by night – who not only makes lemonade but also runs a lemonade stand. Our latest episode is a heartfelt journey with Tarrine , a woman who's battled domestic violence and the complexities of sex work while raising her young son with a focus on men's mental health and emotional intelligence. We take a hard look at stigmas, societal pressures, ...
Send us a Text Message.In this conversation, Daniel Van Nice opens up about his mental health struggles, including a recent rough patch with sleep issues. He reflects on his neurodivergent sixth sense and his realization of being on the autism spectrum. Daniel shares his experiences of being homeschooled and the challenges he faced when transitioning to public school. He also discusses how becoming a parent saved his life and the joy he finds in being a dad. Lastly, Daniel opens up about his ...
Send us a Text Message.In this conversation, Christy shares her experiences as a mother of eight children, including a child with Down syndrome. She discusses the challenges and joys of raising a child with special needs, the importance of self-care and mental health, and the support she has received from the community. Christy also shares funny and memorable moments with her children and highlights the strong bond between her triplets. Overall, her story showcases the resilience and love tha...
Send us a Text Message.In this conversation, Tarra shares her experiences of motherhood, including her pregnancies and births, struggles with postnatal depression, and her journey with trauma and mental health. She discusses the challenges she faced and the support she received, highlighting the importance of seeking help and finding effective treatment.Tarra's story emphasizes the need for understanding and empathy towards individuals experiencing mental health issues during the transition t...
Send us a Text Message.This conversation explores the journey of Michael, a father who experienced the loss of an angel baby before conceiving his daughter, Maisie. Michael shares his experience of coping with grief, seeking professional help for mental health, and the challenges of parenting after loss. He emphasizes the importance of embracing vulnerability, self-love, and self-care as a parent. The conversation highlights the power of storytelling and the impact it can have on others. Mich...
Send us a Text Message.Welcome to another episode of The Touched Out Podcast. I'm your host, Carter, and today, we have an incredibly funny, kind and wise guest, Sam Miller, with us. In this episode, we'll delve into Sam's journey from addiction to recovery and an up and coming thriving career in stand-up comedy.Sam, from Spokane, Washington, shares his incredible story of transformation. He's been sober since June 10, 2008, and he's actively engaged in a recovery community.Sam opens up about...
Send us a Text Message.Welcome to another episode of The Touched Out podcast. Today we are joined by Ali. In this episode, we'll explore the challenges and triumphs of motherhood, focusing on finding balance and overcoming postpartum depression.Our guest today, Ali, is short for Alexandra. She's a mother to two children, Claudia, who's 3, and Georgina, who's 1. Ali is married to Andrew, who serves as a police officer.Journey Through Clinical DepressionAli opens up about her diagnosis with cli...
Send us a Text Message.Welcome to episode of The Touched Out Podcast. Today we unravel the delicate balance of gentle parenting and setting boundaries. Today’s guest is Mark, a clinical psychotherapist and trauma specialist hailing from Montreal, Canada. Delving into his upbringing, we uncover how his experiences shaped his approach to parenting. Mark began his career by aiding traumatized youth, after facing his own substance abuse struggles which came to a head when Mark was diagnosed ...
Send us a Text Message.Welcome to another episode of The Touched Out podcast. I'm your host, Carter, and today we explore the clashing dynamics of ADHD and Autism in society.Meet Jo, The mother of Kai and Kobe. Kai is a brilliant young mind who founded Kaiko at just 11 years old in 2017. Kaiko was established to create age-appropriate sensory solutions and fidget toys.In society, Autism is often viewed negatively. Jo and I discuss the stigma associated with the term and how it affects late au...
1Send us a Text Message.Welcome to another powerful episode of The Touched Out podcast. I'm your host, Carter, and today we have an inspiring guest, Les, who will bravely share her journey through narcissistic abuse and postpartum depression/psychosis.Les, a remarkable individual from Spokane, Washington, has experienced immense challenges throughout her life. Placed into foster care at the age of 5 due to her mother's abandonment, she had to endure unspeakable trauma.Les shares how her mother...
Send us a Text Message.In the season finale of the touched out podcast Carter chats to his wife, George. Join us as we discuss George's early life detailing parental separation, institutionalization at 14, and a non-fatal attempt at suicide. George's raw honesty pierces through the veil of silence that often shrouds mental health issues. From reactive depression to PTSD, her evolving diagnosis offers invaluable insight into the complexities of mental health.We then discuss her journey to find...
Send us a Text Message.In this episode Carter speaks to "Mark" who wished to remain anonymous. Mark is an Indigenous Australian as well as a dedicated father and corrections officer. We explore the delicate balance of self-care amidst the demands of family life and a challenging career. Mark shares his unique approach of mentally switching off from his job by putting on and taking off his uniform at work, ensuring that his family only sees him as a loving father and partner.Throughout the epi...
Send us a Text Message.In todays episode, Carter chats with Brett and Stephen, a loving couple from New York. Stephen, a Ballet Dancer and Brett, a Broadway actor discuss their emotional journey of miscarriage, the pursuit of finding a surrogate, and the joyous birth of their son, Maverick. Brett and Stephen share their experiences of growing up as gay individuals in conservative states and families, shedding light on the challenges and triumphs they faced along the way. They discuss the empo...
Send us a Text Message.On this episode of the Touched Out Podcast episode Fiona and I discuss various aspects of parenting, shedding light on the impact of emotional burnout and the significance of self-care not just for the individual but also for everyone around them. Fiona opens up about her personal journey, sharing her diagnoses of OSDD, complex PTSD, and disordered eating, which stem from past traumas and greatly affect her daily life.Other topics discussed include:Unlearning negative p...
Send us a Text Message.Welcome to another episode of the Touched Out Podcast! Today, we have Bekah and Bryan joining us, a dynamic duo who share their insights and experiences on parenting, loss, and navigating the complexities of family life. Bekah, the creator and host of the Yooman Podcast (www.instagram.com/theyoomanpodcast), and Bryan, her husband, have two children together, making their perspectives even more relatable and insightful.In this episode, we dive deep into the fascinating t...
Send us a Text Message.In this episode Carter chats with Luke. Luke is a stay-at-home dad of five who documents his parenthood journey and discusses his mental health on Tiktok.I reached out to Luke after seeing some of his videos and found him to be honest, open, funny, and not afraid to call people out when they had something negative to say. Some of the topics we discuss today are:Deciding factors on Luke becoming a Stay at Home DadHarnessing negative comments to create open and educa...
Send us a Text Message.In this episode Carter chats with Martin, a father from Perth, to discuss his journey as the Father of Harrison who was diagnosed with Autism at 2 years of age after going completely non-verbal. Martin shares his personal experiences, struggles, and triumphs, providing valuable insights into the challenges faced by his family. The conversation also touches on the importance of support networks, the impact of an autism diagnosis on family dynamics, and the need for acces...
Send us a Text Message.In this episode, Carter and Breanna discuss a range of topics including Breanna's family, marriage, decision to become a teacher, household dynamics, wellness journey, parenting and mental health. They also touch on social issues, self-care, and making memories with children.Some of the highlights of the episode are:Breanna is a stay-at-home mom of five children and is studying to become a teacher.Carter and Breanna talk about their marriage and living in New York.They ...
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