Claim OwnershipFixing The Fix with Heather Rhodes
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This podcast will share personal stories and expert insight on mental health and addiction issues. Now, more than ever, people seek help and answers for their struggles with mental health and addiction, either personally or to help the ones they love. So, whether you're looking for answers for yourself or a loved one, join us on this journey to better understand and support those struggling with mental health and addiction.
11 Episodes
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In this episode, Heather's interviews Dan Caldwell of Caldwell Counseling Center who is both a Counselor and Interventionist on the topic of Interventions. If you need a better understanding about interventions and the process, because possibly you have been considering getting help for a loved one, then this show will give you valuable information on the topic.Dan talks about the myths of interventions in detail, he lets listeners know that interventions are not to be seen as a way to...
In this episode, you're going to learn tips to help you keep your emotions in check post-divorce when you are in an on-going relationship with a high conflict co-parent. If you struggle to keep the drama out communicating with your ex-spouse or constantly feel shocked by his/her behaviors, this show will give you a renewed sense of hope and strategies to use. I am so happy to introduce Jayna Haney, who is the founder of The Bridge Across for Single Parents and Stepfamilies. ...
In this episode, Heather interviews Mike Haney, who is the Founder of Man Courage. As a men's coach, Mike helps successful, professional men find peace and confidence at home and connect better with their wives, children, family and community. He has had 30+ years of life experiences as a husband, single parent, dad and step-dad, and understands the challenges men face in their family lives. He identifies with how men, after life events, have feelings of grief/loss, lo...
In this episode, Heather interviews Janda Shipp, RN, postpartum survivor and single mom who is passionate about helping new moms and their family members gain the necessary tools to understand and deal with this serious mental health illness that can affect new moms soon after having a baby. Heather and Janda discuss very candidly the feelings and thoughts of fear, anxiety, exhaustion, sadness and how the need for self-care and meeting the basic needs of new mothers is paramount and cru...
In this episode, Heather shares 10 of her favorite quotes, life lessons, and sayings that she has memorized from her years in recovery to get her through difficult moments and seasons in her life that she hopes that sharing with her listeners will help them when challenging moments arise. Connect with me:Website: https://fixingthefix.com/Instagram: https://www.instagram.com/fixingthefix/
In this episode, Heather interviews Charles Brantley, a Navy Veteran who turned to alcohol and drugs to cope with his depression and anxiety after discharging from the military. He became homeless and lived hopelessly with his substance use disorder and mental health issues for 25 years. He talks about finding AA and getting sober and how his life turned around in the last eight years. He completed college, has become a licensed counselor, and works with others suffering from mental illnesses...
In this episode, Heather explains the importance of communicating effectively and asking more questions instead of wondering what someone else is thinking, and using our voice to speak up for ourselves instead of “sweeping it under the rug”. She gives several instances of ineffective communication in relationships; then she follows up with examples that provide solutions to solve communication problems. She explains how using “I” statements and expressing to the person we are communica...
Welcome to the inaugural episode of the Fixing The Fix podcast! In this episode, your host, Heather Rhodes, introduces you to the core mission and purpose of the podcast, which is to help you shift your focus from trying to fix others to focusing on your own personal growth and development. Heather shares her own experiences and insights to help you stop wasting energy on people who aren't willing to change, and instead, learn how to invest that energy into becoming a better version of yourse...
In this episode, Heather Rhodess urges listeners to prioritize self-care and establish boundaries across various aspects of their lives by referring to the self-care wheel. Be sure to subscribe to the podcast anywhere you listen to podcast: pod.link/1682578577 Connect with me:Website: https://fixingthefix.com/Instagram: https://www.instagram.com/fixingthefix/
Welcome to the inaugural episode of the Fixing The Fix podcast! In this episode, your host, Heather Rhodes, introduces you to the core mission and purpose of the podcast, which is to help you shift your focus from trying to fix others to focusing on your own personal growth and development. Heather shares her own experiences and insights to help you stop wasting energy on people who aren't willing to change, and instead, learn how to invest that energy into becoming a better version of yourse...
Welcome to Fixing The Fix- a podcast exploring the complex and sensitive topics of mental health and addiction. Throughout each episode, we'll be sharing personal stories and insights from experts to help shed light on the challenges people face when dealing with these issues. With more and more individuals seeking help and guidance, we hope to provide a safe and informative space to discuss and learn about mental health and addiction. So, whether you're looking for answers for yourself or a loved one, join us on this journey to better understand and support those struggling with mental health and addiction.
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