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© 2024 The Preserve Your Past Podcast
Description
Leaving a legacy with your powerful personal stories
Storytelling is a universal practice we use to pass along our memories to future generations. Whether or not you consider yourself a writer, everyone has a lifetime of stories to share and getting these down on paper assures that they will live on.
Join author, storyteller, and host Melissa Ann Kitchen as she welcomes guests from around the globe weekly to share the stories they’re leaving as their legacy. We pull back the curtains, get real and raw, going behind the scenes and discussing the story-telling processes they use. You’ll get plenty of tips and tools (and lots of inspiration) to help you write your own stories.
If you love the idea of preserving the past through powerful personal stories and want to hear how others have lived, loved, lost, and overcome all odds, then join us for The Preserve Your Past Podcast.
37 Episodes
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As your guide through the nostalgic pathways of the heart, I, Melissa Ann Kitchen, invite you to unwrap the gift of nostalgia and its surprising power to bolster well-being, spark creativity, and foster an optimistic view of the future. This special episode is a treasure trove of insights and personal stories that reveal how the sentimental pull of our yesterdays can be more than a fleeting escape but a vibrant source of everyday joy and motivation.In the company of cherished memories and the...
Raise your glasses and join the festivities as Carrie Saunders and I mark a milestone moment—the one-year anniversary of the 'Preserve your Past' podcast. As kindred spirits in storytelling, we take a stroll down memory lane, peppered with laughter and learning curves that have shaped our journey from a simple idea to a flourishing pair of podcasts. It's a celebration of the camaraderie that's grown between us, and a testament to the power of having that one person who champions you through e...
Imagine a space where the exchange of family history isn't just a pastime but a profound community experience. Where inspiration flows freely. Join me, Melissa Kitchen, as I interview Barbara Tien and she introduces us all to Projectkin.org.Barbara is the ringleader at the Projectkin community. She was one of the co-founders at Ponga.com where she was the product and customer champion. That experience gave her a deep understanding of the challenges of sharing stories with modern, connec...
Personal tokens of remembrance lead us on our latest heartfelt exploration of transforming our sorrow into acts of kindness that resonate with the legacies of those who have passed. Join us as we share touching stories and creative ideas that remind us that our loved ones can continue to inspire and impact lives long after they've left us. Together, we'll uncover how to craft living tributes that not only preserve their memories but also propel us towards acts of generosity and compassi...
When the O.J. Simpson chase hijacked my wedding eve, it became a timeless story that my family still chuckles about at gatherings. Now, imagine a cozy evening where you're sipping wine and exchanging tales of love that make you laugh, cry, and reminisce. On this episode of The Preserve the Past Podcast we're celebrating Valentine's Day by sharing the art of capturing and cherishing those heartwarming narratives that bind us together. From the 'how we met' anecdotes shared from multiple angles...
Every birthday holds a story, a slice of our personal history that weaves into the tapestry of who we are. Join me, Melissa Ann Kitchen, on a behind the scenes walk down memory lane, exploring the profound ways I've celebrated my special days and the rituals that bind me to my past. As I've faced birthdays without my parents, I've discovered the strength in savoring memories, from childhood parties to the cherished 'Van Choc Straw' ice cream tradition. This podcast is an invitation to reflect...
Join us as we weave through the fabric of our own stories, threading together the moments that define us with the art of timeline creation. Step into a world where each second tells a story, and learn how to etch your personal history or honor the journey of an ancestor with innovative and structured methods that breathe life into memories. From the intimate 'day in the life' timelines that capture the essence of special occasions to the comprehensive life story timelines that chart the cours...
Have you ever considered how powerful the gift of a personalized story could be to the recipient? Join me, Melissa Ann Kitchen, on a heartfelt expedition as we explore the craft of turning personal narratives into timeless tributes. In this episode, we'll navigate through five creative methods to document shared histories, ensuring the cherished moments with loved ones are immortalized. By writing and then gifting our shared stories we celebrate the nuances of life and the profound conn...
Have you ever felt the magnetic pull of your ancestors' stories, beckoning you to uncover the rich tapestry of your heritage? Sindi Terrien, research genealogist and author, joins me to share the compelling interplay between personal narratives and the pursuit of our ancestral legacies. Together, we reminisce about the first experiences that sparked our genealogical curiosity and discuss the vibrant lifeline of family history that Sindi has managed to weave through her blog, "My Many Mo...
Imagine transforming your stories from mere words on a page to a sensory-rich journey that captivates and lingers in the minds of readers. That's exactly what we're unpacking today – the secret to harnessing the five senses in your writing to create a deeply immersive experience. With anecdotes and examples, I guide you through the process of crafting vivid scenes that engage sight, sound, taste, touch, and smell. This approach isn't just for writers; it's a vital tool for anyone looking to l...
Join me on a heartfelt exploration to shape a year brimming with stories that celebrate your history and envision your future. Imagine a 2024 where we'll navigate a course of monthly themes, inspired by the moments that define us and the memories we yearn to preserve. From honoring the legacies of loved ones to weaving the wisdom of past lessons into compelling narratives, this episode is an invitation to intentionally craft a year where no memory is left unrecorded.I share 7 areas that can g...
Have you ever felt hesitant to embrace holiday traditions? Well, you're not alone, my friends, and this episode of Preserve Your Past is all about understanding, navigating, and even reveling in the shifting and adjusting of holiday traditions. We explore how life's inevitable changes, including loss and major transitions, can affect our approach to holidays. We discuss the power of journaling and meditating as tools to uncover what lies beneath these feelings, encouraging you to introspect a...
Have you ever wondered how your own memories of a shared event might differ from someone else's recollection? Come join me and my siblings, Allison and Todd, as we take a trip down memory lane, reminiscing about our cherished tradition of Christmas shopping at Robinson's Five and Dime. As we each share our distinct memories, we unravel the fascinating concept of perspective and the way it shapes our storytelling.We discuss our joyful experiences of gift-giving, reflect on the importance of be...
Have you ever wondered how intuition can guide your life and career? Meet Helen Kosinski, a business coach, animal communicator and former financial services professional. Helen and I delve into the courageous choice she made to break the chains of the corporate world to pursue a fulfilling career based on her love for animals and desire to help others. We discuss the concept of golden handcuffs and the importance of listening to your inner voice to discover your authentic purpose. Our conver...
Have you ever thought about the rich history that lies within the flavors and traditions of your family recipes? I'm Melissa Ann Kitchen, your host, and in this heartwarming episode, we thoroughly explore the captivating intersection of storytelling and gastronomy. We discover the profound connection between our past and the meals that have defined family gatherings, and I even share my personal story about a cherished recipe card from my wedding. We dive into the seven step process I walk al...
Have you ever wondered how group writing might improve your personal narratives? Prepare to experience the transformative power of collaborative writing as we explore the advantages of writing in groups - highlighting the benefits of brainstorming, deriving inspiration, staying accountable, and gaining varied perspectives. This isn't just about putting pen to paper, it's about the camaraderie, celebration, and collective creativity that makes these writing sessions a unique practice, irrespec...
Recently, I had a stark reminder of the preciousness of life and the finite time we have with our loved ones. The loss of a dear family member served as a poignant reminder of the importance of preserving our past, our stories, and the stories of those we hold dear. This episode is a heartfelt and urgent call to action. It's time to start writing and sharing your tales of love, loss, and everything in between. I'll be sharing five compelling reasons to start this process sooner rather than la...
Have you ever wondered about the profound connection between photography and storytelling or how they intertwine to create captivating stories? Join us as we unravel this intriguing relationship with our esteemed guest, Lauren Bodwell, a seasoned portrait photographer with a decade-long experience. Lauren's approach to photography is uniquely authentic, and her insights shed light on the role of light in narrating tales through pictures. Lauren's journey into photography is enriched by h...
Ready to uncover the mysteries of your family tree? In this episode we commemorate Family History Month with a deep exploration of the tools and resources that can aid your personal journey into genealogy. We start with the century-old National Genealogical Society, a trusted leader in the field. We shed light on their mission, the free tools they offer, and what you stand to gain as a paid member. But we don't stop there - we also delve into other amazing resources, such as Family Search, GR...
Ready to unlock the innate storyteller within you? We kick off this episode with a sprinkle of inspiration, presenting you with 10 profound quotes from renowned figures. These pearls of wisdom will act as your launchpad, propelling you into the narrative universe of your life and family history. And remember to check out our Facebook and Instagram, where I've prepared some beautiful quote images for you to save or share!The voyage doesn't stop here. Together, we'll sail through the sea ...
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