Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator

Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your family, you'll want to listen to my chat with Mariela De Santiago. In this episode, we dive into: The desire to stay at home with your children but also still have a unique identity outside of "mom" How to make the transition from working to being at home. Managing your time if you are working from home or working on a passion project. @newmomtalk.podcast @carlsbadmomwalks If you enjoy this episode, make sure to rate and review to help more people find the show! You can also share your favorite episode over on Instagram and tag me @thehannahgill. --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

As a doula and childbirth educator, my plan has been to have VBAC preparation courses for moms and VBAC training programs for doulas. BUT is a VBAC course really something women want or would other formats be more beneficial? Other options could be: Membership site 1:1 or group virtual doula support and VBAC education Patreon or premium podcast episodes A book Direct access to me via a Voxer membership (or something similar) I would love and appreciate your input and feedback as I want to make sure I am serving you all the best way possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Many women question whether or not they REALLY  need a doula in order to have a VBAC. There are several potential benefits to having a doula including:Decreased need for pain medication like epidurals.Decreased rate of induction of labor.Potential for shorter labor times.Decreased rate of c-section.Overall more positive birth experiencesEven with these general benefits of doulas, not all doulas are going to beneficial to your birth experience. If you opt to hire a doula, make sure they are the right doula for you and your goals for birth. Every person you invite into your birth space is an intervention and has the potential to sabotage your overall birth experience.But is it really necessary to hire a doula for your VBAC? Is it possible to have a positive VBAC experience without one?Listen to this episode to find out my take as a VBAC mom and doula who specializes in VBAC.Check out the New Mom Talk podcast here.Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.Connect with HeHe:https://www.tranquilitybyhehe.com/https://www.thebirthlounge.com/https://www.instagram.com/tranquilitybyhehehttps://www.thebirthlounge.com/DadDaze-freebieSupport the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy.  Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundamental right. This episode is more than a conversation; it's a testament to the power of true informed choice.Petra is the host of The VBAC Junkie Podcast and she also extends a hand to those considering their own VBAC journey.Petra's WebsitePetra's InstagramThe VBAC Junkie PodcastSupport the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In today's episode of Motherhood Flow, Katie tells her story of having a uterine rupture (without a prior c-section) after the use of Pitocin. She and her daughter both suffered birth trauma and medical negligence that left her daughter with severe disabilities and Katie without a uterus. Katie now has a passion for educating and spreading awareness about birth choices and the potential risks of Pitocin use. You can connect with Katie:On TikTok: https://www.tiktok.com/@_k__spinks_On Instagram: https://www.instagram.com/katie_spinks_Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!I’m rebranding the podcast! Changes will be rolling out over the next week or so but the new name of the podcast is Motherhood Flow.I’ve started to venture a bit into general motherhood topics in addition to pregnancy and birth and I want the podcast to be able to grow and evolve as I do. I’ll still be covering topics on pregnancy, birth, VBAC, and doula work but I want to create space to talk about all things in the flow of motherhood as well. I’m so excited for this next stage of the podcast and hope you stay in the flow with me. Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In today's special episode, Gina and Roxanne from MamasteFit interview me on the MamasteFit Podcast!We dive into my birth stories and how doulas can support c-section and VBAC clients.Check out all things MamasteFit below:MamasteFit PodcastMamasteFit websiteMamasteFit Instagram (@mamastefit)Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In this episode I discuss all that has happened in 2023 and what I'm looking forward to in 2024.Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Deciding between a VBAC and a repeat cesarean is a hard and very personal decision. There are some questions to ask yourself and factors to consider when making this choice.If you’ve been wondering which birth option may be right for you, this is a great episode to get you thinking about what you want to do.And if you're a doula wanting to help support your clients through this choice, you can benefit from this episode as well.Resources Mentioned:Repeat C-sections: Is there a limit?ACOG Frequently Asked Questions about VBACCesarean section and placental disorders in subsequent pregnanciesACOG Placenta Accreta SpectrumSpecial ScarsSupport the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In today's episode, I interview Kymberly Kelly, L.Ac.Kymberly is an acupuncturist and herbalist, practicing in New York City.  She specializes in hormonal health, fertility, pregnancy, postpartum and all things relating to the cycle.We dive into how acupuncture can help with fertility, issues such as PCOS and male factor fertility, breech babies, and postpartum wellness.In addition to her in-person services in NYC, she offers an online fertility program called The Fertility Lab: An East-Meets-West Approach to Improving Your Fertility (Naturally or With IVF)You can connect with Kymberly at https://renwellness.com, or over on Instagram @renwellness.Resources MentionedHypnobabies Childbirth Education Course: https://www.ebbandflowbirthco.com/hypnobabiesCODE: ebbandflowSupport the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In today's quick episode, I talk about what my experience with postpartum PTSD looked like and how I knew I needed to seek help. Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!In today's special episode, Holly Logan interviews me on the Lead with Empathy podcast!Holly is a Family Nurse Practitioner, owner of Holly Logan Health, and the host of the Lead with Empathy podcast. We dive into birth empowerment and taking ownership and autonomy when making decisions for your pregnancy, birth, postpartum, and motherhood.Holly is also a fierce tummy time advocate so we teamed up to bring you all an amazing free resource.A video from Holly discussing the benefits of tummy timeA tummy time PDF GuideA tummy time audio meditation to help make your tummy time sessions a relaxing and bonding experience for you and your babyYou can go here to get all the goods: www.ebbandflowbirthco.com/tummytimeYou can connect with Holly at https://www.hollyloganhealth.com/, over on Instagram @hollylogan_health, and on the Lead with Empathy podcast.Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Get 20% off the online Hypnobabies store using code: Ebbandflow20 at the following affiliate link: https://hypnobabieslinks.com/3VzyyuzIn today's episodes, we talk to Founder and Director of Hypnobabies Hypnobirthing Childbirth Education, Kerry Tuschhoff. She has loved being a childbirth educator, doula, speaker, and hypnotherapist for over 30 years. Teaching families to trust in their minds, bodies, babies, and the process of childbirth is her passion, and hearing healing birth stories is her joy! Educating people who need change and healing about the life-altering benefits of therapeutic hypnosis for many physical, emotional, and financial issues is also paramount to Kerry.Some of the topics we go into are: What hypnosis for childbirth is (and what it's not).How Hypnobabies can help women reduce their fear and anxiety surrounding birth.Why Hypnobabies is beneficial for women wanting to have a VBAC....and much more!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments!Get 20% off the online Hypnobabies store using code: Ebbandflow20 at the following affiliate link: https://hypnobabieslinks.com/3VzyyuzIn today's episodes, we talk to Founder and Director of Hypnobabies Hypnobirthing Childbirth Education, Kerry Tuschhoff. She has loved being a childbirth educator, doula, speaker, and hypnotherapist for over 30 years. Teaching families to trust in their minds, bodies, babies, and the process of childbirth is her passion, and hearing healing birth stories is her joy! Educating people who need change and healing about the life-altering benefits of therapeutic hypnosis for many physical, emotional, and financial issues is also paramount to Kerry.Some of the topics we go into are: What hypnosis for childbirth is (and what it's not).How Hypnobabies can help women reduce their fear and anxiety surrounding birth.Why Hypnobabies is beneficial for women wanting to have a VBAC....and much more!Support the Show.Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message

Send me a text if you have any questions or comments! In this episode, I answer these three questions: How do you know when you are done having kids? Should you ignore the financial aspect when making this decision? How do you handle other people judging or saying things about your children? How do you not compare your pregnancy and postpartum journey to your past experiences or other people's? For these Q&A episodes, I will answer all of the burning questions from my audience.  If you would like to submit a question for the next Q&A episode you can do that If you're wanting to learn about your options for birth after cesarean or for the next steps to take if you want a VBAC, check out my . Support the Show. Download the First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststepsDownload the Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips DuocNGpKJgoSrJYWSZiU --- Send in a voice message: https://podcasters.spotify.com/pod/show/motherhoodflow/message