Claim OwnershipThe Spring Forward Podcast
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Welcome to the Spring Forward Podcast with host Spring Richardson-Perry! Join us as we explore the world of business excellence, sharing valuable insights and strategies to help businesses achieve their desired level of greatness. Get ready to Spring Forward Into Excellence!
29 Episodes
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In this episode, Michelle Cummings, CEO of Hedge Security Solutions and former military personnel, emphasizes the critical importance of situational awareness. Drawing from her personal experiences with near-miss mass shootings, Michelle illustrates how everyday distractions can pose significant risks. We explore real-life scenarios, from an avoided incident at a private school to the Oxford High School shooting, underscoring the lifesaving benefits of vigilance. The discussion concludes with actionable steps through a situational awareness training course, highlighting stories of security lapses and attempted abductions to stress the urgency of staying alert in public and private spaces. Tune in for a discussion that's not just about fear, but about arming ourselves with the knowledge and alertness to protect what we hold dear.
Ever felt like there just aren't enough hours in the day? Breanna and I share the keys to mastering your schedule and setting boundaries that empower. We discuss the game-changer that is having no-meeting days and allocating specific times for creative endeavors, ensuring that you're not just busy, but productive. Our conversation is peppered with personal stories that demonstrate the patience needed for gradual progress and the agility to pivot when goals evolve. Through these narratives, we learn the importance of strategic adaptation and how staying true to our vision can make or break our entrepreneurial efforts.Get in touch with Brieanna: www.brieannalightfootsmith.com
Join host Spring Richardson Perry and guest Jean-Luc Boissoneault as they discuss the importance of time management for business owners. Jean-Luc is a business coaching wizard whose journey from fitness coach to entrepreneurial success epitomizes the power of disciplined scheduling. No more chaotic to-do lists or multitasking mayhem; this episode promises to steer you towards a future where your calendar commands and your focus remains unwavering on the path to your vision. Whether you're a budding startup or at the helm of a flourishing enterprise, Jean-Luc's insights on syncing personal habits with business efficiency are the golden nuggets you've been searching for, all delivered through enthralling tales and a wealth of experience.
Ever wondered how an Amazon selling side hustle could evolve into a full-time career? That's exactly the trajectory Leslie Hensel, Amazon maven and founder of Riverbend Consulting, took—and you won't want to miss the wisdom she imparts in our latest episode. Leslie opens the door to her personal life, sharing the heartwarming reason she started selling on Amazon and how the platform became a lifeline for her family. But it's not all smooth sailing; she candidly talks about the dedication required to make it in Amazon's marketplace and the strict adherence to its policies that's crucial to avoid the dreaded account suspension. We lay out the blueprint for balancing the entrepreneurial grind with family life, proving that an Amazon business isn't just flexible—it's potentially life-changing.
Ready to shatter stereotypes and understand what truly drives the younger workforce? Dr. Jason Wiggins, an authority on multi-generational dynamics, joins us to reveal the surprising truths behind millennial and Gen Z professionals. Far from the lazy, tech-obsessed caricatures often presented, these generations are reshaping the landscape of productivity and work-life balance. As a millennial myself, I offer personal insights into the unique hurdles we've leaped over and the innovative ways we've turned technology into a formidable ally in the quest for efficiency. We also tackle the profound shifts brought on by COVID-19, especially the new normal of remote and hybrid workspaces, and how Gen Z, in particular, is navigating this evolving terrain. Tune in for an episode that promises to equip business leaders with the knowledge to harness the strengths of a diverse, multi-generational team.
Crystal Coats is the founder of Legacy Consulting Group where she focuses on creating sustainable impact through strategy, training, and advising. We dig deep into #DEI and where it is going in this current political climate. Join us as we talk about the impact equity has on the community.
Rick DellaRatta is now considered by many to be one of the finest Singer/Pianists performing today and one of only a handful of Jazz Artists who can make a successful musical presentation to a large audience without having to abandon the true art form of Jazz. Through his life long endeavor to help advance people to their highest potential through the understanding of Jazz as well as spreading peace worldwide through his "Jazz for Peace World Tour", Rick DellaRatta is considered to be an innovator and a visionary. Join host Spring Richardson Perry and Rick DellaRatta as they discuss his musical journey and great things he is doing for the global community.
Dr. Portia Basham is an ambitious mompreneur, a confident brand and business strategist, and a dynamic leader in entrepreneurship and hospitality. Join Dr. Basham and host Spring Richardson Perry in this 3rd and final part of the Sister Leaders Conference series. They discuss how to balance business and home life, along with ministry, mentorship, and so much more.
Bri Smith is a CPA and wealth strategist. She helps families achieve financial freedom through effective financial planning. With over 6 years of experience managing finances for high earners, Bri inspires parents to build legacies, achieve dream goals, and end generational poverty. Her mission is to help millions of families become wealthy and able to leave an inheritance for multiple generations!Join host Spring Richardson Perry and Brianna Smith in the second episode of this three part series. They discuss the Sister Leader's Conference, led by Dr. Karen Hills Pruden, and how it has helped Bri in her business and better serve her clients.
Sharon Baker is a recognized coach for businesses and entrepreneurs, a mentor, corporate trainer, speaker, author, and business proprietor. She is the visionary and chief executive officer of Embracing Abundance Life Coaching, LLC, where she mentors ambitious entrepreneurs and emerging leaders to develop transformative mindsets that enable them to build prosperous businesses, careers, and lives they adore. She joins host Spring Richardson Perry to discuss The Sister Leaders Conference and the role it has played in helping her serve her clients and the community.
Manisha Dhawan is an executive coach, consultant, facilitator, author, and speaker. In her book, The Digital Agile Leader, she shares stories and strategies on how to navigate change in the workplace and beyond. She has over 2 decades of experience working in multiple roles and industries. In this episode, host Spring Richardson Perry and Manisha Dhawan discuss their roles as career coaches.
Lori Mihalich-Levin, JD, is a healthcare lawyer in private practice and believes in empowering working parents. She is the founder and CEO of Mindful Return, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, and co-host of the Parents at Work Podcast. She is also the Co-Chair of the inaugural DC Chapter of Postpartum Support International (PSI). Her thought leadership has been featured in publications including Forbes, The Washington Post, New York Times Parenting, and Thrive Global. Lori's work is driven by the conviction that providing support and resources to parents during the transition back to work will lead to increased loyalty and retention. Join Spring Richardson Perry and Lori Mihalich-Levin on this episode of The Spring Forward Podcast as they dive deep into this important topic.
Today we have a remarkable guest joining us. Please welcome Kevin A Dunlap, founder and lead trainer at Optimal Performance Academy. In this insightful episode, we explore the world of problem-solving and transformation through Kevin's multifaceted approach of creating online courses, group and private coaching, and dynamic public speaking engagements. Kevin shares his expertise on crafting effective solutions that address client's challenges and needs, from personal growth to business enhancement. Tune in as we delve into Kevin's holistic model for success and discover how his approach can empower you to achieve your goals, unlock your potential, and achieve optimal performance.
In this episode, we embark on a journey of self-discovery and empowerment. Joining us is Sardor Akhmedov, a serial tech entrepreneur and a captivating public speaker. In this inspiring conversation, we dive deep into the topic of overcoming self-doubt on the path to success. Sardor shares his insights on how conquering self-doubt can impact an entrepreneur's decision-making process, the role of self-belief in achieving financial success, and strategies to silence the inner critic. Tune in as we explore practical ways to harness your potential, boost your confidence, and rise above self-doubt to unlock your true capabilities on the road to success.
In this episode of the Spring Forward podcast, host Spring Richardson Perry and guest Shara Ruffin explore the concept of work-life fusion and strategies for balancing work and family life. They discuss the challenges of working from home and offer tips for setting boundaries between work and personal life. The conversation also highlights the importance of self-care and the impact of stress on physical and mental health. Shara shares her personal experiences and tools for staying organized and focused. The unique challenges faced by mental health professionals in addressing their own mental health needs are also discussed. The conversation concludes with insights into the rewards and challenges of being an entrepreneur and the importance of networking and connecting with others in the business world.
Today we have an insightful episode lined up for you. Joining us is Elizabeth Goueti, a former Employment Litigator and an advocate for organizations improving their marketplace properties through culture and organizational strategy. In this episode, we delve into the vital topic of conflict resolution in the workplace. Elizabeth brings her expertise to the table as we explore effective strategies for managing and resolving conflicts in a healthy and productive manner. From fostering a positive work culture to implementing communication frameworks, we uncover practical approaches to address conflicts, promote understanding, and create a harmonious work environment. Tune in as we learn valuable insights on conflict resolution that can elevate workplace dynamics and contribute to organizational success.
Today we have a truly important episode to share with you. Joining us is a remarkable guest, Steve Miccio, CEO of People USA. In this episode, we tackle the crucial topic of mental illness in the workplace. Steve brings his expertise to the table as we explore the impact of mental health challenges on employees and discuss strategies for creating a supportive environment. We delve into the significance of de-stigmatizing mental illness, providing resources for mental well-being, and implementing policies that prioritize the mental health of employees. Tune in as we shed light on this vital issue and discover ways to foster a workplace culture that supports and uplifts individuals facing mental health challenges.
In this episode, we tackle the important topic of disrupting outdated hiring practices and building career pathways for non-degree talent within corporate environments. Joining us today we have Michelle Sims, CEO of YUPRO Placement. Michelle shares her extensive knowledge on the untapped potential of non-degree talent, the importance of skills-based hiring, and creating inclusive career pathways. Join us as we explore the transformative power of giving opportunities to individuals based on their skills, rather than traditional qualifications, and discover how this approach can foster diversity, innovation, and success within corporate settings.
In this episode, we dive into the topic of navigating career transitions and strategies for success. As a career transition coach myself, I share valuable insights on how to prepare for interviews, the importance of cultivating your network, and how to stand out as a candidate for a job position. Whether you're considering a career change or seeking new opportunities, this episode provides practical tips and advice to help you navigate the transition with confidence. Tune in as we uncover the secrets to making a successful career transition and discover how to create a path that aligns with your passions and goals.
Please welcome Matt Larsen, President of Legacy Talent Partners, a leading recruiting firm handling placements in every industry. In this episode, we discuss the world of current hiring trends, exploring the nuances of recruiting and the significance of changing jobs as a life event. Matt shares his expertise on the evolving job market and the importance of finding the right fit for both candidates and employers. Join us as we uncover valuable insights and strategies to navigate the ever-changing landscape of job hunting and hiring, and gain a fresh perspective on how these processes shape our lives and careers. Don’t miss this episode full of practical tips and advice from two experienced professionals.
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