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In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept moving forward. In Strides Podcast aims to motivate and encourage listeners to face obstacles with courage, and to embrace every step, no matter how small, as a vital part of the journey towards living your life under your own terms.
31 Episodes
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Send us a Text Message.In this episode of In Strides Podcast, we welcome Mandeep Rai, acclaimed author of the international bestseller "The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership." Mandeep, a recognized 2021 Top Thinker and recipient of a Highly Commended Business Book of the Year award in the DEI category, takes us on an extraordinary journey across the globe, delving into the unique values that define and unite us.With a rich background that spans re...
Send us a Text Message.In this deeply moving episode of the In Strides Podcast, we are honored to feature John O'Leary, a man whose life story epitomizes the essence of human resilience and the power of hope. John's journey from a tragic accident in 1987, which left him with severe burns over his entire body and slim chances of survival, to becoming a beacon of inspiration as a #1 National Bestselling Author and Speaker, is nothing short of miraculous.Through his parents' book "Overwhelming O...
Send us a Text Message.In this episode of In Strides, we feature Inesa Ponomariovaite, the visionary founder and CEO of Nesa's Hemp. Dive into the heart of a story that begins with a personal challenge and transforms into a global mission of healing and empowerment. Inesa takes us on her journey from the moment her mother was diagnosed with cancer, facing a prognosis of just six months to live, to the creation of the world's first-ever full-spectrum CBDa oil.Through her relentless pursuit of ...
Send us a Text Message.In this episode of In Strides, we dive into the inspiring world of Barbara Von Schmeling, a dynamic force in the realms of women's wellness, personal development, and the expression of femininity. As a wife, mother, entrepreneur, and the founder of Feminine Freedom, Barbara brings a wealth of knowledge and experience to our listeners. Her initiative is aimed at empowering women to connect with their Divine Feminine essence, fostering self-awareness, self-love, and a lif...
Send us a Text Message.In this episode of the In Strides podcast, we welcome Dr. Keith Witt, a Licensed Psychologist, teacher, and author who has been based in Santa Barbara since 1973. Dr. Witt brings to the conversation a vast experience of conducting over 70,000 therapy sessions and the authorship of nine books, including "Loving Completely," "Shadow Light," and "Integral Mindfulness." His early works, "Waking Up" and "Sessions," are among the first on Integrally informed psychotherapy, bl...
Send us a Text Message.In this engaging episode of "In Strides," we get up close and personal with Richard E. Boyatzis, a renowned professor at Case Western Reserve University. This isn't your typical academic talk – we dive into the relatable, real-world stuff like why we dig our heels in when faced with change, how we often find ourselves in a rut and crave something new every seven years, and why sometimes, in the midst of it all, we act out.Boyatzis, with his blend of expertise in psychol...
Send us a Text Message.In this episode of the "In Strides Podcast," we are honored to host Brett Cotter, a renowned expert in the field of stress relief and trauma recovery. With over two decades of experience, Brett brings a wealth of knowledge and a unique perspective as an author and the founder of Stress Is Gone. Throughout the episode, Brett delves into his journey as a clairaudient empath, explaining how his intuitive abilities enhance his work in helping individuals navigate throu...
Send us a Text Message.In this episode of In Strides Podcast, we delve into the world of Shiatsu with Grandmaster Kumiko Kanayama, the Founder of The Five Lights Center, which is recognized as the longest-running Shiatsu foundation in the United States. Kumiko, with her years of dedication and practice, has pioneered a unique approach named Intuitive Shiatsu™, blending traditional techniques with her own innovative methods. Throughout the episode, Kumiko shares her remarkable journey in ...
Send us a Text Message.In this episode of In Strides Podcast, we welcome Rawan, an accomplished Head of Marketing with a rich background spanning over 12 years in various industries. Renowned for her dynamic approach and result-driven mindset, Rawan brings an unparalleled depth of knowledge and experience to our show.Throughout the episode, Rawan explores her passion for writing and her commitment to discussing crucial topics such as empowerment, mental health, and achieving a balanced work-l...
Send us a Text Message.In this impactful episode of our podcast, we are honored to welcome Dr. Ronald D. Siegel, Assistant Professor of Psychology at Harvard Medical School and an expert in mindfulness and psychotherapy. Celebrating his latest publication, "The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are," published by Guilford Press, Dr. Siegel delves into the common human experience of self-consciousness and the relentless pursuit of being special or successf...
Send us a Text Message.Jonathan Goldhill: Charting the Path to Success in Family BusinessesIn this insightful episode of his podcast, Jonathan Goldhill shares his journey and expertise in family business dynamics. Having authored "Disruptive Successor: A Guide to Driving Growth in Your Family Business," Goldhill brings a wealth of knowledge as a business coach and strategist. His focus lies in empowering the next generation of family business leaders to scale and innovate as they assume contr...
Send us a Text Message.In this episode of the In Strides Podcast, host Lara Augusta welcomes Aaron Pang, a multifaceted professional renowned for his impactful contributions in various fields. Aaron, an accomplished author known for his book "Unstuck," shares his journey and insights into personal development and professional growth. As a podcast host himself, he brings a unique perspective to the conversation, emphasizing the importance of deep, meaningful dialogues.Aaron, in his role as a t...
Send us a Text Message.Join us in a captivating conversation with Princeton, a dynamic and multi-faceted expert in self and total life mastery. With a rich background spanning 18 years, Princeton brings a wealth of knowledge and experience in both personal and professional mastery.In this episode, we delve into Princeton's journey and explore his insights:Broad Expertise: Discover how Princeton's multifaceted role as a speaker, teacher, author, and leader has influenced his approach to life m...
Send us a Text Message.This episode of the podcast features an in-depth conversation with Colonel Robert Adams, MD, a distinguished individual whose life and career span multiple facets of military and medical service. The episode provides a comprehensive look into Colonel Adams's journey, starting from his formative years at the US Naval Academy, through his remarkable 36-year career in the Navy and Army.Key highlights of the episode include:Navy SEAL Experience: Colonel Adams's 12 years as ...
Send us a Text Message.On this episode of In Strides Podcast, we welcome Britt Frank, a renowned therapist and trauma specialist, for a transformative discussion about her groundbreaking book, "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Britt challenges the status quo of mental health myths and invites us to rethink what it means to be stuck. With insights that blend clinical research with relatable personal narratives, she dismantles the labels of 'lazy' and '...
Send us a Text Message.In this episode, we journey with Tamra Andress, a 5x best-selling author, top 0.3% global podcaster of "The F.I.T. in Faith Podcast", and a revered international speaker. As the dynamic force behind F.I.T. In Faith Media & Press Publishing House and President of The Founder Collective non-profit, Tamra brings to the table her unparalleled insights into merging faith with entrepreneurship.Join us as we explore the unique interplay between spiritual grounding and busi...
Send us a Text Message.In this captivating episode, we welcome Dr. Jason D. Patent—a multifaceted leader whose experiences span from the vibrant classrooms of China to the hallowed halls of UC Berkeley and Stanford. Delving deep into the intricacies of intercultural leadership, Jason shares tales from his time at the Robertson Center for Intercultural Leadership, the Hopkins–Nanjing Center, and his influential role at the Stanford Program in Beijing.Discover the driving forces behind JP Globa...
Send us a Text Message.In this episode of the In Strides Podcast, we have the privilege of hosting Jill Meyers, a beacon of inspiration and knowledge in the aviation and aerospace sector, with over 40 years of groundbreaking experience. Jill, who began her aviation journey as a pilot at the young age of 17, has dedicated her life to breaking barriers and paving the way for future generations in the field.Jill’s story is one of perseverance and passion, spanning eight significant years in the ...
Send us a Text Message.In this episode of the "In Strides" podcast, Safia Ann Kukaswadia delves into the complex yet fascinating intersection of diversity, equity, and inclusion (DE&I) within the fashion, retail, and creative industries. As a seasoned DE&I expert with a unique blend of corporate and creative backgrounds, Safia offers an enriched perspective on the topic. The episode opens with Safia sharing stories from her own journey, illuminating how her experiences in the hig...
Send us a Text Message.Prepare to be inspired as we delve into an enriching and transformative dialogue with Kosha Joubert, MSc. An esteemed figure in the realms of community empowerment, sustainable development, and intercultural cooperation, Kosha brings a wealth of knowledge and lived experience to the table.About Our Guest, Kosha Joubert:Global Influence: Former Executive Director of the Global Ecovillage Network.Expertise: Renowned international facilitator, trainer, and consultant.Break...
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