Super Human Fathers Transformation

Welcome to another inspiring episode of the Super Human Fathers Transformation Podcast! In today's episode, we dive deep into the incredible journey of Mike Jones, a determined individual who went through a rigorous workout regime to prepare for the Fire Academy. From pushing himself to the limit with challenging exercises to overcoming self-doubt and securing a position at Orange County Fire, Mike's story is nothing short of awe-inspiring. We also hear from other guests who have experienced significant transformations in their fatherhood journey through fitness and discipline. Join us as we explore the power of willpower, the importance of setting goals, and the impact of physical fitness on being an exceptional father. This episode is packed with motivation, valuable insights, and heartfelt experiences that will leave you inspired to push beyond your limits and achieve greatness.00:00 Unrecognizable man, 20 members, moving forward.07:38 100 days straight, shit's actually working. Extra motivation.11:45 Experienced, hardworking stud rises to the top.18:13 26-year-old kid becomes leader despite doubts, gains confidence.25:46 Clean lifestyle brings mental clarity and presence.27:35 Confidence in revealing inner strengths to all.36:12 Changed life and hurt family through transformation.40:28 Proper hydration and care for best results.48:23 Finding clean carbs and proteins is tough.49:42 Snacks, rice cakes, lunch, carbs, fat.58:35 Dude climbed mountain with daughter after 10 yrs.01:00:59 Wife pregnant, left with son, drove off.

Welcome back to the Super Human Fathers Transformation Podcast! In today’s episode, we have an incredible guest joining us: the amazing Brad Corbett. Brad takes us on his personal journey of transformation, showcasing his unwavering commitment, growth mindset, and incredible family connections. Not only that, but he also won Teacher of the Year.From his first steps into the program to his current state of physical and mental strength, Brad shares the highs and lows, the challenges and triumphs, and the lessons he has learned along the way. Join us as we delve into Brad's story, his dedication to personal growth, and his powerful impact on those around him. Get ready for an inspiring episode filled with motivation, self-development, and heartfelt transformations. Let's dive in!

Welcome back to another episode of the Super Human Fathers Transformation Podcast! In today's episode, we have a very special guest, Justin Koeppen, joining us. Justin shares his insights on alignment, embracing the feeling of doing the right thing, and evaluating why it feels wrong when we do the wrong thing. He opens up about his occasional struggles with selfishness, the importance of discipline in his life, and the power of being present. Justin also discusses the role of nonnegotiables in his routine and how they help him regain momentum and energy. We dive deep into Justin's morning routine, which sets him up for success and helps him create a thriving household. You'll hear how he wakes up way before the sun rises and effectively manages his long days while handling failures along the way. Join us in this power-packed episode as Justin shares his transformational journey, the impact of accountability, and the importance of following your feelings and intuition. Discover how Justin's dedication and mindset make him the epitome of a superhuman father, and how you too can make positive changes in your own life. Let's dive in!

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have an incredible guest joining us, Robert Andrews. Robert shares his inspiring journey of personal growth and transformation, which has had a profound impact on his marriage and overall well-being. We dive deep into Robert's experiences of becoming more attentive and in tune with his partner's emotions and needs, as well as how he handles conflicts in beliefs and values. From adjusting his daily routine to prioritizing quality time with his family, Robert's story is filled with valuable insights and lessons for all fathers out there. Join us as we explore Robert's transformative moments, his commitment to self-improvement, and the profound changes he has seen in his marriage. Plus, we'll be diving into audience questions and discussing the significance of suffering, discomfort, and aligning with consciousness. Get ready for an episode filled with personal growth, love, and inspiration. L

Welcome to the Super Human Fathers Transformation Podcast! In this episode, we have the privilege of listening to an incredibly powerful story of personal growth and transformation shared by none other than Chad Henkel. Get ready to be inspired as Chad takes us on his extraordinary journey, reminding us all of the indomitable spirit of the human soul.Gratitude and Testimonies:From the very beginning of the episode, it is evident that Chad's story has deeply impacted everyone on the call. The hosts, Ryan Carnohan, Matt Cokewell, and Kyle Carnohan, express their gratitude to Chad and all the other participants, recognizing his journey as a true testimony of strength and resilience. Their love and appreciation for Chad's presence sets the tone for what promises to be an impactful conversation.Chad acknowledges how the program has helped him tap into the power of his minds and reconnect with his authentic selves. By focusing on his mindset, he has observed significant personal growth over the past year. Chad's unwavering dedication and commitment to his own transformation has not gone unnoticed, as the entire zoom call commends him for his warrior-like determination.

In this episode of the Super Human Fathers Transformation Podcast, guest Jon Baker opens up about his own challenges and encourages facing fears and self-improvement. Jon reflects on the harm a mediocre man can cause and the importance of striving for excellence. He also shares his own struggles and mindset shifts, including embracing discomfort. Jon emphasizes the importance of staying committed and pushing through challenges, both in fitness and in life. He urges listeners to remember that their efforts are for others and offers advice for improving other areas of life. Jon discusses the "mediocre voice" and the importance of leading by example. He shares his motivation to help his boys and acknowledges the need for personal growth and being quick to apologize. He emphasizes the importance of apologizing to his children and having difficult discussions with his spouse. Jon shares the significance of consistency and dedication in earning respect from loved ones. Overall, he encourages listeners to strive for personal growth and improvement in all areas of life.

In this episode, we share the story of Isaias Coppiano who transformed through serving others. Isaias reaches out constantly to help others and despite the challenges in his life, he's found a way to improve it, and help others. 

Welcome back to the Super Human Fathers Transformation Podcast. In today's episode, we dive into the incredible journey of Bill Yackey. Bill's transformation over the past two years has had a profound impact on various aspects of his life, but recently, he's found himself at a point of exposure. Today, we'll explore how Bill navigates the challenges that come with alcohol, putting his weaknesses in the public eye and how he surrounds himself with a community that keeps him accountable. We'll also hear about Bill's personal struggles, from a difficult year at work to the toll renovating a house took on his marriage. Despite these hardships, Bill has found strength through fitness and self-improvement, changing the way others perceive and respect him. Stick around as we uncover Bill's inspiring journey of growth, reflection, and the pursuit of becoming a superhuman father.

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have a special guest, Mike Davis, joining us. Mike and his spouse have built a successful business through hard work and their love for people. However, they have struggled with consistency in various aspects of life. Mike has recently made a remarkable transformation by focusing on consistency in his work, leading to the flourishing of their business. Additionally, he has improved his relationship with his spouse through regular Saturday morning Zoom calls. Mike also opens up about his past anger issues and the importance of seeking help. Tune in as we discuss his fitness journey, overcoming challenges, and his inspiring story. Plus, we'll be diving deep into Mike's secrets for achieving his goals. Stay tuned for an episode filled with motivation, transformation, and the power of consistency. Let's get started!

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have the privilege of sitting down with the incredible BJ Barrett. BJ's story is filled with passion, perseverance, and the power of brotherhood. From his high school days playing the trumpet to his dreams of becoming a cage fighter, BJ has faced numerous challenges, including a debilitating ankle injury that forced him to abandon his fighting aspirations. Despite daily pain and limitations, BJ has never made excuses, instead choosing to push through and embrace a life of fitness and resilience. In this episode, BJ shares how joining the Super Human Fathers program has been a game-changer for him, particularly in finding meaning, support, and a sense of kinship within the group. With a big heart and a desire to help others, BJ and his fellow fathers have tapped into shared pain, creating a safe space where their vulnerabilities are met with empathy and understanding. We'll also dive into BJ's transformation on multiple levels, both physically and spiritually. The impact of the program has been profound, not only improving BJ's physical appearance but also awakening his spiritual side and strengthening his mindset. He shares how discovering his purpose, attaching meaning to pain, and embracing an abundance mindset have been integral parts of his journey.So, buckle up and get ready for an episode filled with love, inspiration, and a strong call to action. BJ Barrett's story is one you won't want to miss. Stay tuned, Super Human Fathers, for an empowering conversation that will leave you feeling motivated and ready to conquer whatever life throws your way. Let's dive in!

We are joined by the incredible Greg Werner, who shares his powerful journey of self-discovery and how he found Superhuman Fathers. In this episode, Greg opens up about his past struggles, where he focused on his physical appearance and business success rather than nurturing his relationships with his children and wife. Greg had a life-altering realization that it's not about what he can get from his relationships, but about being present and giving without attachment to outcomes. Greg's letter, which he bravely and transparently shared, had a profound impact on the entire group. His determination and perseverance inspires others to keep pushing through their own challenges. This thought-provoking conversation pushes us to examine our own behavior and shifts our focus to genuinely loving and connecting with our spouses. The episode also uncovers the transformative power of meditation, guiding us towards finding moments of calm and clarity in our chaotic souls. Join us on this incredible journey as we navigate through the pitfalls of ego and discover the strength and purpose that reside within us. Get ready to step into the realm of the soul and embrace the abundance that awaits us all. Let's dive in and explore the transformative power of ego versus soul in today's episode with Greg Werner.

Welcome back to another episode of the Super Human Fathers Transformation Podcast! In today's episode, we have an incredible guest, Rob Hale, joining our hosts Ryan and Kyle Carnohan. Rob's journey is truly inspiring, as he will be sharing his personal transformation and the challenges he has overcome along the way.During this episode, Rob opens up about the various concerns voiced by his friends and family regarding his health. From his friend's comments about TRTs (Testosterone Replacement Therapy) to his sister's worries about his well-being, Rob has faced plenty of external pressure. However, he has come to understand the importance of aligning with his values and prioritizing his own health and happiness.Rob dives into the pivotal moments that sparked his self-improvement journey. From discovering a book club to following podcasts by influential figures like Ed Mylett and James Cleary, Rob has embarked on a path of personal growth and emotional stability. He particularly delves into the topic of vulnerability and the fear he had of not being able to provide emotional support for his family.Throughout the episode, Rob emphasizes the significance of suffering in finding oneself and aligning with one's values. He understands that conquering personal struggles not only benefits him but also inspires others along the way. Rob shares his gratitude for the support he has received, particularly from his guest, Rob Werner, on his transformative journey.Tune in to this insightful episode as Rob discusses his nutritional changes, the importance of modeling healthy behavior for his kids, and the impact of staying true to oneself despite criticism from loved ones. So grab your headphones, sit back, and prepare to be inspired by Rob Hale's Super Human Father Transformation!

Welcome back to another episode of the Super Human Fathers Transformation Podcast, where we delve deep into the journeys of remarkable individuals who have overcome challenges and transformed their lives. In today's episode, we have the privilege of hosting a truly inspiring guest, Cory Tucker. Cory's story is one of resilience, growth, and the power of community. From struggling with self-doubt and addiction to finding strength in vulnerability and embracing personal transformation, Cory's journey will captivate and inspire you. Throughout the episode, Cory opens up about his longing for a sense of camaraderie and support, a deep desire to connect with a group of men who can share their wins and losses equally. He speaks passionately about the transformation he has experienced and his burning desire to serve and help others along their respective journeys.Cory's love for his family shines through as he shares the impact of his physical fitness journey on his relationship with his daughter. Through shared workouts and a positive mindset, he believes children are influenced by their parents' joy and positivity.Moreover, Cory's dedication to physical fitness takes center stage as he reveals the importance of discipline and self-care. He recounts his own journey from being overweight to embracing a healthier lifestyle, mentally and physically.But it's not all smooth sailing for Cory. He candidly discusses his struggles with self-doubt and insecurity, as well as the lingering influence of his ego. Yet, he finds solace in the support of the men who surround him, acknowledging their positive influence on his growth.Join us as we dive into Cory's remarkable journey of personal growth, improved relationships, and gratitude for the community that has played such a pivotal role in his discovery of self. This conversation is a testament to the power of transformation and the strength we gain when we open ourselves to the support of others. Get ready to be inspired by Cory Tucker's incredible story.

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have a special guest, Dr. Ryan Gehmlich, who will take us on a journey of personal growth and transformation. Ryan started his journey by participating in zoom calls to learn how to be a better father and husband. He admits to not being fully present in his family life in the past, but he has made significant efforts to improve his marriage and be more engaged with his children. Through this process, Ryan has discovered the importance of finding balance and not pushing oneself too far. He shares his experience with progressive overload in his workouts and the importance of understanding one's limits to prevent injury. Join us as Ryan opens up about his struggles, setbacks, and triumphs on his path to becoming a superhuman father. Get ready for an inspiring and relatable conversation that will resonate with parents and anyone striving to transform their lives for the better. 

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we dive into the inspiring journey of Joshua Plante. Joshua shares his personal experiences and the incredible impact that SHF has had on his life. We'll hear stories of transformation, gratitude, and the power of connection within this extraordinary community of fathers. Get ready for an episode filled with heartfelt moments, self-discovery, and the determination to break free from destructive patterns. 

Welcome to a special episode of the Super Human Fathers Transformation Podcast! Today, we shine the spotlight on a remarkable individual whose story of transformation and discipline will leave you inspired. Get ready to meet Ross Nelson, an exceptional example of what it means to live a life of purpose and commitment. From his incredible physical transformation to his unwavering dedication to his family, Ross embodies the principles that we hold dear on this podcast. Join us as we dive deep into Ross's journey and explore the powerful lessons that he has learned along the way. Are you ready to be inspired? Then let's dive in and discover the incredible story of Ross Nelson on this episode of the Super Human Fathers Transformation Podcast!

Welcome back to another exciting episode of the Super Human Fathers Transformation Podcast! In today's episode, we have an incredible guest joining us, Sean Howe. We cannot express enough how much we appreciate Sean for tapping into this amazing community and taking action where so many others only talk. His dedication and determination have not only unlocked his own potential and power but have also inspired those around him to step into their greatness.Community plays a significant role in our lives, and we acknowledge its significance and the incredible impact it has had on our individual growth. Moreover, we discuss the importance of being fully present with our children, cherishing the limited Saturdays we have with them as they grow up far too quickly. We reflect on the impact of our actions and decisions, not just for ourselves but also as examples to our children.Throughout this powerful and thought-provoking episode, we emphasize the crucial role of discipline, endurance, and continuous growth in our journey towards freedom and peace. We touch upon the sacrifices we have made and the heights we aspire to reach, all in service of becoming the best partners, fathers, and individuals we can be.So, get ready to be inspired and motivated as we dive deep into these personal and transformative stories. Join us on this epic journey of courage, vulnerability, and triumph. Without further ado, let's jump right into it and welcome our incredible guest, Sean Howe, to the Super Human Fathers Transformation Podcast!

Adam Stonehocker has always been passionate about fitness and maintaining a healthy lifestyle. However, he confesses that he lacked the discipline to truly achieve his goals. In the past, Adam had been actively involved in CrossFit and even participated in Iron Man triathlons. Nevertheless, somewhere along the way, he lost his competitive spirit and became complacent with his progress. His career soared, and he enjoyed financial success, but this newfound comfort hindered his personal growth. Furthermore, his marriage suffered, and he and his wife were on the verge of divorce just five years ago. Adam found himself doubting his faith and was hesitant to confide in his wife, fearing the loss of their relationship. All these factors combined resulted in Adam living a life devoid of purpose and passion. However, he realized the pain of his situation and yearned for change.

Welcome to the Super Human Fathers Transformation Podcast! In today's episode with Matt Cowell, we dive into the life-changing lessons Matt learned. Struggling with the aftermath of the mortgage meltdown and facing physical demands in the fire academy, our speaker witnessed a powerful moment that shifted his mindset. This encounter with Kyle taught Matt the importance of taking action and making things happen. Join us as we explore his transformation. We also delve into the Matt's belief in openly sharing his struggles, the power of vulnerability, and his desire to inspire others to overcome their own hardships. From facing past trauma to navigating challenging relationships, this episode is filled with personal reflections and inspiring stories that will leave you with a renewed sense of hope and motivation. So, get ready to be inspired as we uncover the incredible journey of Matt Cuccovia on this episode of the Super Human Fathers Transformation Podcast!

On this episode of Super Human Fathers Transformation Podcast, we have Ryan Saban joining us as our guest. Ryan shares his personal story of facing failures and how he was able to redefine himself through his response to those failures. He opens up about the challenging financial situation he and his wife went through, constantly struggling to pay their employees. Despite the difficulties, Ryan found a deeper connection with his wife and a sense of intimacy during this time. Ryan reflects on feeling like he was losing belief and lying to his wife, but ultimately avoiding bankruptcy with the help of a hedge fund. Now, the hedge fund owns 50% of their company, but Ryan remains focused on accepting whatever comes their way and seeing the positive in their current situation. Both personally and professionally, Ryan has grown and become more productive and motivated. The company he is a part of, The Viking Group, is performing exceptionally well. Throughout the conversation, Ryan delves into his journey of self-reflection and letting go of his ego. He shares how this process has helped him find love for himself and forgiveness. Ryan realized that his ego was causing a lack of leadership, equality, and honesty in his relationships, but he started correcting his behavior and acknowledging his mistakes. The importance of consistency, perseverance, and staying committed to one's goals is a recurring theme in the episode. Ryan discusses the negative impact of constantly being connected to his phone and emphasizes the need to prioritize family and reduce distractions. He also shares his experience of success at a young age and encourages others to believe in their own potential. Ryan views resistance as an opportunity for growth and learning, asking himself what he is meant to learn from challenging situations. Ryan also talks about his partnership with Know and how their program helped him maintain consistent physical results. He reflects on the importance of being fully engaged and avoiding distractions in achieving success. He shares stories of transformations he witnessed in others through the program, both physically, mentally, and spiritually. Towards the end of the episode, Ryan addresses the challenges he is facing in his relationship and the importance of open communication and aligning priorities with loved ones. He emphasizes the need for self-reflection, making corrections, and finding what works individually to achieve goals. Throughout the episode, Ryan's journey towards becoming a superhuman father unfolds, as he learns to let go of his ego, prioritize his relationships, and commit to his goals. Tune in to this insightful episode of the Super Human Fathers Transformation Podcast to hear Ryan's impactful story and gain inspiration for your own transformation journey. (00:00) - Ryan Saban (32:36) - The sweet deal for just me (39:23) - Who knew you were going downhill first? (42:17) - There is a purpose (47:12) - The darkness is your greatest gift (50:34) - Advice for Newbies (53:42) - Hug your old self (56:35) - Definition of leadership (01:02:27) - On improving relationships (01:07:39) - How to have success in the cut (01:11:40) - What caused Ryan to get involved (01:16:20) - Sorry not sorry (01:18:49) - Hearing the voice