Big Belly Breathing

🌈✨ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids 🎙️

Join host Vanessa Hutchinson-Szekely on the Big Belly Breathing Podcast, where mindfulness meets magic! Each episode brings kids (and parents!) fun guided visualizations, breathing techniques, and uplifting stories that spark imagination and promote wellness.

🎧 Key Highlights:
- Interactive mindfulness & breathing activities for all ages
- Creative storytelling that inspires calm and joy
- Relaxation techniques for emotional well-being
- Episodes in English and French – double the fun!

Dive into a world of "Breathe, Move, Eat, Rest", where your kids will build confidence, core strength, and creativity, while mastering tools to stay calm and centered. 🌟

There are over 100 FREE episodes to enjoy! Half in English, Half in French and double the joy if you speak both. 

Discover the option to subscribe, unlocking the exclusive new sub series "Cheese & Burritos" and supporting a woman-owned small business. Go you for choosing that journey!

"Cheese & Burritos" champions the gloriousness of California and French lifestyle.

Check-out all of the mindfulness joy resources that content creator and educator, Vanessa, is offering to boost our collective joy:

👉 https://www.bigbellybreathing.com

#BigBellyBreathing #MindfulnessForKids #KidsWellness #JoyfulParenting #HealthyHabits