In the Heart of Being

The art of listening, what does it really mean? How can authentic listening change your everyday relationships? Listening is more than just hearing words, it is an acknowledgement, a way of saying, "I see you and you are important". Listening sincerely to others starts in early childhood and can be nurtured or neglected throughout our lives. Listening has many layers, from the spoken word to our dreams and the subtle energies around us. Are you ready to listen not just with your ears, but with your being? Discover how the art of listening can change the way you connect with the world.Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Many questions came to us, thank you for that. Keep on sending them, we love to hear from you and what is on your mind. We could not answer all of them, so we selected a few and will adress the others in an other episode. That being said, this time we talk about what is love? The thing we al want and try to understand in our daily lives. How can we weave spirituality into our daily hassels?And much more...Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Desires we all have them, small or big. The mere thought of fulfilling a desire makes us expand immediately. However when a desire turns into a craving, the misery begins. Something that was once a miracle just by the idea, then immediately becomes an attachment.Where do you stand on the scale of desire and longing?Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

We as humans are moving towards a new way of relating to ourselves and the outside world. Being aware of yourself brings you into the I-consciousness, from there the We-consciousness arises. And when we connect in the we, the Being-consciousness is all there is, and ever will be.This time, our time is the time of great change. We are evolving into beings with a different consciousness. We will truly see for the first time, everything will come alive. And being one all together is something that lies ahead of usSo listen en open up...Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

We all want to leap forward, quicker than we can actually move. Being on the road means to be at ease wherever you are, enjoy the ride as they say. Even when you are in darkest times, it is like being in a rollercoaster, gong up and down.The more you make the ride happen, the quicker the road opens up.Surrender wherever you are...Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

The one who has decided that this life is  worthwhile  To experience a new life on this amazingly beautiful planet. Our soul guides over and over again to new opportunities of growth and expansion. It gives us insight,  it gives us knowledge, it can give us freedom. But only if you choose it to be,  it will never force itself upon us, As we learn to ride the waves between good and bad, drama and joy. We enrich our soul with everything we do ....TrancriptRead along,with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Nathalie:Today me and Disha are gonna talk about lightheartedness. Bringing the child back into your life. When we were children, we were not worried about everything in life. We were just We were doing what we were doing, and we would enjoy it, or we would hate it, or we would be angry, but it was much more clear.Sometimes people tell me, yeah, but I am a grown up now. I cannot be a child.I said, you don't have to be a child, but you can use the qualities you had as a child to be curious, to walk around and be amazed with everything you see, that aliveness can come back into your life. And I was talking to this guy the other day, and he said, yeah, but I have so much trauma and things like that.Off course, we have experienced all those things. But I believe the most important thing is this. When we allow ourselves to be the child again, also those things can be resolved. Because when the child comes back in our lives, in the beginning, if we have big traumas it comes with sadness and with pain, but not to haunt you.It says, know me, see me, let me go. Release me, and when you do, after a while, the sadness and the anger and the fear or whatever it was disappears. And then the qualities of you as a child, they just rise to the surface. And then you buy a tipi, for example, as I did the other day, and when I, it's, I think it's very nice to see when someone comes to my practice, some come inside and say, Natalie, you have a tipi.And they're very surprised. I say, yes, I do. And they say, why? And I always think that child needs a little bit more attention, but I also have others. They come inside and say, Oh. And they take off the shoes and they go into the teepee right away. And then later said, Oh, I should have asked you said no, but the child became so happy.And they said, Oh, I had one as a child and I really enjoyed it. And I played with it and I slept in it. And with this little things, we just awaking a part of ourselves that we need to create, that we need to feel alive. But the main thing to get that part back into our lives is to take responsibility.Responsibility for what has happened in your life. We can always say, this person did this to me. So yes, of course, this person did that. But you are the one that can solve it. Otherwise, you have this monkey on the back for the rest of your life. And of course, there are many Things that happen that can be very deep inside ourselves, and you don't have to go to the core of the pain immediately, you just, it's like you're taking steps.I always say sometimes into the dungeon and you're taking your own light. But the light is always with you until the moment you die. It doesn't matter how dark it is with the light you have, you always light up the room. So even if it is, it has been dark times, painful things you have experienced.If you can connect with this part of you and take responsibility, you light it up. And every time it becomes lighter and lighter and lighter. And in a way you need courage to take responsibility. Disha: This reminds me of, well, this was a practice I used to do as well, it's tSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

We all search for purpose in our lives. However purpose is something that shows itself, in the corner of our eyes, when we are ready.  It finds us, instead of us searching for it. The thing we need to do, is being attentive and let it unfold, piece by piece. Are you ready to surrender to the true purpose. Which is calling you to step forward into the life that awaits you!TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

The one that develops when we are around 3 to 4 years old,  and leaves us when we come close to departing this world. The ego always looks over your shoulder, it is the one that makes you, bigger,  better or more important and at other times less and inferior. It is always on the look out to shape us in a certain way. Are we ready for shading our ego and what would happen if we would that? Or does it has its function ?For i know, the moment you and me are here,the ego vanishes into thin air.  And for a millisecond we experience the world in the same way,, before we start colouring the experience with our own colour palette again.TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

This little voice inside that always guides us in our lives. Letting us know, which road to follow. Which path to take. Do you listen to this voice or do you validate the voices of others as more true then your own? From the moment we become aware of the world around us, others tell us what to do and how to behave, for they know. At least this is what they tell us. Imagine who we can become if we all start listening to our own inner voice. Where would we go as society? What would we be as humans?  We would, overcome our belittleness. We would grow beyond something we don't understand yet. However, deep down inside we all know. Do you hear the calling of your inner voice? TranscriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Sound is the first thing we hear when we are in the womb of our mother and the last thing that leaves when we let go of the body, to visit an other realm.The waves a sound makes, can create true healing.. Like the laughter of our mother that made us jump in her belly. Sound waves move the water and disolves everything that is on its way. It can lift us up and heal us. Allowing yourself to find the sound that lifts you up, creates an expansion of your spirit and your light. It gives you peace of mind...TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Impatience we all know very well. We want everything to speed up. In a way we believe by moving faster we surpass impatience . However patience comes when we release and let everything have its moment.As they say, for everything there is a time and a place. And when you embrace the momentum patience becomes you...TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

We all now epsisodes in our lives, when everything goes smoothe and how much we enjoy these times. Its like we are flying. On the other hand we all have been at the other side, when life around us is full of chaos and our innerself in turmoil. Being overwelmed, not knowing where to go or what to do. It is like learning how to ride the wave, everytime it turns up in your life. In a way you get better at it, and deep down you know. This all will pass and trust will build. More and more you will feel ease. Starting to move around with grace in the sometimes chaotic world in and around you.Level of ease is the frequency you ride. Its actually the way how we perceive things. When we understand this, we will see the results in our lives.TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

The mirror or the mirror. When we look close we will be amazed with what we see.The mirror of our won reflection or the mirror people show us. Give us the possibility to meet our soul, the true self. Invite yourself to look into your own eyes and truly see who lives behind the window....TrancriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Kindness of the heart is actually an unconscious deed guided by the heart. It is something we dont think of but just do. Our heart feels the calling of something our someone that needs kindness of heart. And then we act without thinking. When we see someone in need we act, without a thinking. By allowing ourselves to be kind to someone else we allow it to ourselves. Then this kindness also flows back in away.... Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

 How we all long for magic, in the books and movies we read and see. We all need to be touched by something, in a way we don't understand. Open your mind and expierence magic as a part of your life, creating your life as you go about walking your path. Let it flow in, be amazed about what magic truly is. When your mind quiets down you enter into the magical space. The magic of life, all other things cease to exist and you will become the magic you once embraced as a child.Allow yourself to be touched by magic again...TranscriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Time is a perculair concept. How it stretches to eternity and folds into nothing. One moment lasting, endlessly forever and others fleeing from the moment we are aware of it.  For me time is of a circulair nature. Depending on where you are and when you step into the circle.Open your mind and let the concept of time as we know it or have been learned, pass a a long forgotten reality. And the whole universe will open up...Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

What make us feel united, part of the whole?  Feeling a part of everything that is alive.  When you feel united, it means you have welcomed all parts of yourself. You have gained access to the true you.Being unified in the true sense of who you are, opens you up to the world. Where you connect and be unified with everything that exists. So that you bring to the world what is make you unique.Support the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Life is an amazing story which we write everyday. Being truly present makes you aware of yourself in relation to the world.  So what does it mean to be present, to feel aware?  Being present is that you see the world, but don't become it. You actually for a second forget that you are here, you are aware and your whole body expands. The true gold....  TranscriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing

Gratitude is a feeling that overcomes us. It lives deep inside us and unfolds day by day. Gratitude for being here, for being alive. Being truly grateful is connected to nothing, nothing you can attach it to. Thats the core of being truly grateful.It all starts with what are you grateful for...  Do you know what makes you grateful and why that is? Knowing this will deepen your sense of gratitude, from there it can settle in more and more, until it becomes you. TranscriptRead along with this episodeSupport the Show.Conscious Exspansion Program - 'Spirit in a body'We talk about and work with the layers of the "I," "We," and "Being Consciousness," exploring what it truly means to be aware and conscious. This course is for anyone curious about diving deeper into their consciousness. Join us www.nathalienevali.nl/tribeConnect with us onwww.nathalienevali.nlInstagram intheheartofbeing