Outsmart ADHD

Join Charlotte's free workshop What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD?Hello, my friends. In this episode, we dive deep into the world of hypnotherapy with our special guest, Charlotte Mather, a leading hypnotherapist, tutor, mentor, and the principal of Axiom Academy of Clinical Hypnotherapy. Charlotte specializes in regression to root cause and inner child hypnosis, bringing a unique and transformative approach to mental health.Throughout our conversation, Charlotte shares her journey into hypnotherapy, sparked by a random yet fateful encounter that led her to change careers and ultimately find her calling. She explains the science behind hypnosis, how it can shift our subconscious mind, and why it's a powerful tool for personal transformation.Key points from our discussion include:The benefits of regression to root cause and inner child hypnosis.Insights into the science of hypnosis and its everyday applications.The differences between hypnotherapy and other forms of therapy, like EMDR.Real-life stories of transformation through hypnotherapy.For those looking to dive deeper into hypnotherapy or considering it as a path for healing, Charlotte offers invaluable insights and practical advice.Guest LinksConnect with Charlotte on her personal Facebook: Charlotte MatherExplore hypnotherapy courses at Learn HypnotherapyDiscover more about Charlotte's services at Charlotte Mather CoachingFollow @neuro_network on Instagram for insights into neurodivergent networking.Connect with JamieAre you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

What if a bracelet could make sure you stay hydrated?Our Guest:Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focused on healing society from the inside out. This passion for making a difference inspired her to develop WaterBuzz, a product aimed at enhancing hydration habits effectively.In This Episode, You Will Learn:Dr. Hodges' transition from military service to chiropractic practice and entrepreneurship.The challenges and triumphs of developing a new tech product as a non-tech professional.How personal struggles with anxiety and self-diagnosed ADHD propelled her towards self-employment and innovation.Insights into Dr. Hodges' personal and professional growth, including her venture into entrepreneurship through intensive training programs.Details about WaterBuzz, its functionality, and how it can help you stay hydrated.Links Mentioned:Check out WaterBuzz and learn more about this innovative hydration solution: www.water-buzz.comConnect with Dr. Kenya Hodges:Follow her journey and updates on WaterBuzz through her personal Facebook page: Kenya Water Buzz HodgesConnect with Jamie:Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

Curious about ADHD meds & not sure where to start? This episode covers:Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms.Types of Medications: A look at stimulant and non-stimulant options and how they work.Addressing Fears: Discussing common concerns about addiction and side effects.Immediate Effects: How quickly can you notice changes, and what to expect.Personal Insights: I share my personal journey with ADHD medication, including challenges and positive changes.Advocacy and Choice: Encouraging you to advocate for yourself and discuss options with your doctor.Remember, the decision to use medication should be made with a healthcare provider. This episode aims to arm you with knowledge to make informed discussions about your health.Connect with Us:Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

What if you didn't always have to "have it together" to be an expert?Our Guest:Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’s helping people see their life more clearly, identifying areas where they’re stuck, or tuning into sacred energies, Tara commits her all to aid others in living fulfilled lives. With decades of impactful work in the ADHD community, she’s a creator of invaluable resources like ADDClasses.com and The ADHD Awareness Expo. Tara’s latest initiative, The Energy Shift, leverages her skills as an empath to foster further personal and community growth.Tara's insights into the intersection of spirituality and ADHD management, especially how she combines her empathic abilities with practical ADHD strategies, are both enlightening and inspiring. If you’re struggling with ADHD or just interested in spiritual and energetic insights, you won’t want to miss what Tara has to share.This episode covers:That ADHD experts struggle, too!The founder's story behind ADD ClassesTara shares her personal journey from discovering her ADHD to becoming a pioneer in ADHD support and education.Get an inside look into the ADDClasses 20th Anniversary Celebration and how you can participate for free!Join the Celebration:Don’t miss the ADDclasses 20th Anniversary Celebration. Register for free at 20th Anniversary Celebration.Contact Jamie:Remember, whether you’re a high-achieving woman with ADHD looking for a coach or an event planner seeking a wildly captivating speaker, visit outsmartadhd.co to get in touch!

Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference?Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary consultant behind unforgettable virtual events. As the founder and executive producer at Beyond Virtual Events, Ella's expertise lies in crafting transformative experiences that captivate audiences and elevate brands. Prepare for greatness as Ella Glasgow teaches you:How to create an amazing virtual eventWhy your virtual events currently suckHow to be seen as an expert in your business through virtual eventsNeed some more Ella in your life?!Join Ella's Beta programWebsite: https://beyondvirtualevents.com/Youtube: https://youtube.com/@EllaGlasgowLinkedIn https://www.linkedin.com/in/ellaglasgow/Facebook Biz Page: https://www.facebook.com/beyondvirtualeventsFacebook Personal: https://www.facebook.com/ellaglasgowbinion/Get in touch with JamieAre you a high-achieving woman with ADHD? Event planner looking for a speaker?https://outsmartadhd.co/

Is there a technological solution for skin picking and hair pulling?Today's Guests:Aneela Idnani:Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair pulling into the innovative Keen2 smart bracelet. Recognized in "40 under 40," her work has earned accolades from TIME Magazine and substantial support from national health institutes.Ellen Crupi:Director at HabitAware, Ellen Crupi leverages over seven years in trichotillomania recovery to foster mental health improvements. She is trained in Yale University’s SPACE program and actively advocates for BFRB awareness, enhancing lives through education and technology.In this episode:Learn how Keen2 bracelet manages skin picking, hair pulling.Discover tech's role in personal behavioral change.Understand importance of awareness in overcoming mental health challenges.Check out the bracelet with the link below!https://partners.habitaware.com/208.html@habitaware on all socialsConnect with JamieAre you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal ADHD journey, her motivations for starting her YouTube channel, and the challenges and triumphs of writing her New York Times bestselling book, "How to ADHD".About Our Guest:Jessica McCabe is a pioneering advocate for the ADHD community, known for her impactful presence on a TED stage and her role as the founder of the YouTube channel "How to ADHD". Her dedication has made significant strides in providing resources and understanding for those affected by ADHD. Learn more about her work at How to ADHD and follow her on social media @howtoadhd.In This Episode, You Will Learn:Jessica's unique approach to managing and sharing ADHD strategies through her YouTube channel.Insights into the making of her book, "How to ADHD", including her personal struggles and achievements.Practical tips on how Jessica uses her experiences to help others in the ADHD community thrive.Jessica's perspective on the future of ADHD advocacy and the importance of community support.Featured in This Episode:Jessica's Book: How to ADHDJessica's YouTube Channel and Social Media: How to ADHDClosing Thoughts:Jessica McCabe shares not only her knowledge but also her personal experiences with ADHD, offering a blend of inspiration and practical advice. Whether you're familiar with ADHD or looking to understand more about it, this episode is packed with valuable insights.Call to Action:Are you a high-achieving woman with ADHD looking for a coach? An event planner seeking a wildly captivating speaker? Visit Outsmart ADHD to get in touch!

Are you an imposter?In this episode you'll learn:What imposter syndrome isWhy you're more likely to have it as an ADHDerHow to overcome itAre you a high-achieving woman with ADHD looking for a coach?Event planner looking for a captivating speaker?>>Go to outsmartadhd.co to get in touch!<<

Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitchIn this episode you'll learn:-Where to find TEDx events-How to craft a compelling pitch-Why your idea is worth sharing (even if it's been done a million times)Can't get enough of Michael? Check out his:WebsitePodcastMichael Ashford is a tireless optimist on a mission to help others understand what it means to communicate well. He's a speaking and leadership communications coach drawing on a decade and a half of experience leading and growing teams as well as speaking on stages large and small. Michael is a two-time TEDx speaker, the Head Speaker Coach at TEDxManitouSprings, a podcaster, an author, and a former award-winning journalist, and his work across various platforms has been featured in publications like Men's Health Magazine and Podcast Magazine.

Are you looking for:Practical strategies for ADHD?How to build an ADHD friendly routine?How to manage ADHD in the workplace?What is it like to run a neurodiverse team?PERFECT! You don't want to miss this episode!Skye Waterson is an academic with over seven years of experience working in adult education. She has studied in various fields, including Psychology, Sociology, and Public Health, and is now a Doctoral Candidate in Population Health.Skye was diagnosed with ADHD at the start of her doctorate. Since then, she has dedicated time to researching and disseminating ADHD studies, focusing on supporting others with strengths-based, neurodiverse-friendly tools and systems.Check out Skye's website & The ADHD Skills Lab PodcastFollow Skye's socials! IG: Skye @unconventionalorganisationYouTube: Unconventional Organisation ADHDFacebook - https://www.facebook.com/UnconventionalOrganisationLinkedIn - https://www.linkedin.com/company/unconventional-organisation/Join Jamie's free Facebook group for women with ADHD

Join the FREE Facebook group for women with ADHDEver been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsiveness to your advantage!In this episode you'll learn:Situations your impulsiveness created opportunitiesWhy we are impulsive as ADHDersHow to use impulsiveness to your advantage in life and business

Join the FREE Facebook group for women with ADHDFinally have your first employee and don't know wtf to do?! In this episode you'll learn:How to train an employeeHow to delegate when you have ADHDHow to be a kind boss while getting shit doneCreating a psychologically safe environment for your employee

Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!You'll know how to:-Find the tasks to outsource-Go about the interview process-Recruit the perfect personJoin the Facebook groupCheck out my super cool website here

You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!ADHD symptom checklist to fill out and bring to your doctorJoin the Facebook groupCheck out my super cool website here

If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!Join the Facebook groupCheck out my super cool website here

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t doneHow to de-clutter your space (the no-bullshit way)How to simplify your home environmentWhy having everything in arm's reach helps you get shit doneJoin the Facebook groupCheck out my super cool website here

If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!Highlights:Misconceptions and self-shame around ADHDADHD as a neurodevelopmental disorder with physical differences in the brainDopamine deficiency in individuals with ADHD and its link to addictionResponding to misconceptions about ADHD and self-advocacyOvercoming shame associated with ADHD through self-compassionDealing with people who minimize ADHD symptoms through curiosity and educationJoin the Facebook groupCheck out my super cool website here

Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.Join the Facebook groupCheck out my super cool website here

In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone.Highlights1. The issue faced by people with ADHD when utilizing high-ticket programs2. The misconception that high-ticket programs should work for everyone3. The reasons why high-ticket programs may not be effective for individuals with ADHD4. The value and effectiveness of high-ticket programs in general5. The motivation behind purchasing business programs and the problem with these systems6. The importance of personal experimentation in business7. The common reasons why people with ADHD do not complete online courses they buy8. Tips for setting scheduled times, reminders, and testing and tweaking methods for successful business growth9. Jamie Cutino's unconventional methods to achieving success despite having ADHD10. The role of unique problem-solving skills and ability to connect with individuals in unconventional waysJoin the Facebook groupCheck out my super cool website here

In this episode, we'll uncover answers to the following questions:- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?- How does the environment and stress affect task initiation?- What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks?- How can adjustments to sensory needs like light and noise help with managing ADHD?- How can a competitive nature help in overcoming task initiation difficulties?Join the Facebook groupCheck out my super cool website here