Claim OwnershipThe Modern LeadHer Way
Subscribed: 1Played: 0
Subscribe
© 2024 The Modern LeadHer Way
Description
This podcast is for successful women like you, who are leading in your life and career/business, and want that outer success to be reflected in how you feel on the inside.
You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way.
I am your host, Emma Clayton, the coach and mentor to support you as you navigate the various transitions in life, work and business, so you can hit the ground running and feel truly confident in your own skin.
This content aims to meet you at the intersection of your personal and professional development - expect real talk and tangible advice for you to show up as your whole unapologetic self.
64 Episodes
Reverse
Send us a Text Message.When I left corporate after 20 years, I exhaled a sigh of relief, but it was going to be another few years yet before I understood why... In this solo episode of the HD Feature I share my own story of finding out about it, doing my own digging and then deepening my understanding over time, coming up against all sorts of resistance and denial before ultimate acceptance. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-ini...
![[053] Navigating An Overseas Promotion and Personal Loss with Sheema Khurshed](https://storage.buzzsprout.com/wmphwq1co35ijx9290i0c35zdep0?.jpg "[053] Navigating An Overseas Promotion and Personal Loss with Sheema Khurshed")
Send us a Text Message.This weeks guest is client Sheema Khurshed who talks about her epic transition into a director role abroad whilst coping with the loss of her cousin who remains her inspiration today. We discuss overcoming self-doubt, the value of vulnerability, and the importance of authenticity in leadership. Sheema shares insights on personal growth, decision-making, and balancing life with work. We also reflect on our relationship and the work we've done together to impact on each o...
![[052] The Many Mountains that Lead to Joy with Ali Mortimer](https://storage.buzzsprout.com/hxffj0rscm9auhgkbzfzmsbemk0x?.jpg "[052] The Many Mountains that Lead to Joy with Ali Mortimer")
Send us a Text Message.This week I'm in conversation with my latest guest, the enigmatic Ali Mortimer, about her transformative life journey - the highs and the rock bottom lows of the mountains she's scaled so far. Ali discusses her career evolution from IT consultant to Joy coach, her personal struggles with loss, grief and infidelity, and her commitment to healing herself happy. She highlights the importance of following what feels good for you and the power of leading with joy, even durin...
![[051] A Rewirement Story with Tracy Hall](https://storage.buzzsprout.com/fn5krridf53zivzx5u8dldyht0o0?.jpg "[051] A Rewirement Story with Tracy Hall")
Send us a Text Message.In this latest episode I was joined in conversation by someone I had the pleasure of working with for a number of years during my corporate career, and again when she came to me for a career Game Plan. The fabulously fun and funny Tracy Hall invited me to her home for this one, and it was so good to reminisce over the good old days, reflect on the powerful conversation we had before she made the decision to take early retirement, or 'rewirement' as she called it! and he...
![[050] Follow the Sun with Kelly Du Preez](https://storage.buzzsprout.com/lwzz4750l0ji76ns6ev2m3m3wksv?.jpg "[050] Follow the Sun with Kelly Du Preez")
Send us a Text Message.In this episode I'm speaking with Kelly Du Preez about her bold decision to quit her job and take a year off from work to travel the world with her family. The conversation delves into the motivations behind the move, the impact of the pandemic on life choices, and the pursuit of happiness beyond career success. Kelly shares insights from her journey, including the importance of nature, family time, and self-care. The discussion also touches on the logistics of making s...
![[049] The Transition Through Menopause with Caroline Keatinge](https://storage.buzzsprout.com/ub9oxyave7sg01u62zi52x26n21s?.jpg "[049] The Transition Through Menopause with Caroline Keatinge")
Send us a Text Message.In this episode we are in conversation with Caroline Keatinge, a functional nutritionist specialising in women's health, to explore the various stages and complexities of the transition through menopause. Caroline discusses the importance of understanding hormonal changes, the impact of oestrogen and progesterone levels, and the significance of addressing gut health and nutrient deficiencies. We delve into environmental toxins, the role of diet in hormonal regulation, a...
![[048] The Power of Nature on our Wellbeing with Jen Grange](https://storage.buzzsprout.com/rwhjseotmr0jqexnngfca7ybgb9s?.jpg "[048] The Power of Nature on our Wellbeing with Jen Grange")
Send us a Text Message.In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey. Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particula...
![[047] Ditching Imposter Syndrome with Clare Josa](https://storage.buzzsprout.com/pb2fcw0nztza1vql5hkrcghb5sij?.jpg "[047] Ditching Imposter Syndrome with Clare Josa")
Send us a Text Message.In the first episode in the transitions series, we're diving deep into a topic that touches so many of us, not just as we transition but in every day work and life: Imposter Syndrome. Joining me for this conversation is Clare Josa, author of Ditching Imposter Syndrome and a leading voice on the matter.Clare shares her own story of transitioning from a career in engineering to the realms of psychology and NLP after her own battle with imposter syndrome. This shift ...
Send us a Text Message.In this solo episode of the Modern LeadHer podcast, host Emma Clayton shares personal updates and upcoming changes to the show. She reflects on her birthday, a van refit, and a shift in energy with the arrival of spring. Emma announces the closure of the Live Lounge Facebook group and introduces a new name, with the intention to encompass a wider focus on women leaders whether in corporate or business. The episode previews a series featuring guests who've undergone sign...
Send us a Text Message.Whilst our host recovers from Laryngitis, we get to listen to this conversation with Kresh Wright, from the archives of Emma's first podcast, The Emma Clayton Show. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiationSubscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3QFind out more and book your Game Plan here: https://www.emmaclaytonxo.com/...
Send us a Text Message.Welcome back to season 3 and another episode of the Modern LeadHer podcast. We're diving deep into the authenticity gap when it comes to women in leadership - the disconnect between the polished image individuals put out there and the reality of what's going on behind the scenes. We're going to explore the challenges women face as they try to remain genuine in an environment that often pressures them to conform. Plus, I'll be sharing some valuable tips on how we c...
Send us a Text Message.We're baaaack... With that little bit EXTRA!Season 3 is going deeper on what it looks like to embody the identity of a Modern LeadHer and what we may come up against in reality on our way. And 2024 see's the opening of the doors to the Live Lounge and your'e invited! In this free Facebook group, listeners of the podcast come together to continue the conversation and start to put into practice some of the advice that lands for you. A warm welcome in a safe space awaits y...
Send us a Text Message.Join us for the New Year Rebelution and start the New Year as you mean to go.Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buyAnd join us in the Live Lounge where doors will be opening soon! https://www.facebook.com/groups/modernleadherliveloungeStart your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiationSubscribe to the video podcast a...
Send us a Text Message.Join us for the New Year Rebelution and start the New Year as you mean to go.Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buyStart your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiationSubscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3QFind out more and book your...
Send us a Text Message.Join us for the New Year Rebelution and start the New Year as you mean to go.Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buyStart your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiationSubscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3QFind out more and book your...
Send us a Text Message.Join us for the New Year Rebelution and start the New Year as you mean to go.Access your free accompanying workbook and workshop replay for free here: https://www.emmaclaytonxo.com/courses/2024-new-year-rebelution/buyStart your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiationSubscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3QFind out more and book your...
Send us a Text Message.That's it! It's Christmas and the In Her Head series is a wrap! We hope you enjoyed the content this last couple of months and are excited to announce what's coming next! Under the Hood is gifted to you for being a loyal listener of the show. Tune in between now and Christmas, or sign up for instant, lifetime access to the entire course including video content and downloadable notes for FREE using coupon code 'IHHGIFT' here: https://www.emmaclaytonxo.com/courses/un...
Send us a Text Message.In this final masterclass in the Under The Hood series, the host discusses the challenges of changing habits for good, explaining the three components of change: motivation, skills and knowledge, and automatic behaviours. She also discuss the role of dopamine in habit formation and the impact of intrinsic and extrinsic motivations, providing examples from studies. The speaker further explores the concept of mindset, the formation of habits, and the stages of change. The...
Send us a Text Message.This podcast episode offers an in-depth exploration of emotions and the brain. The host challenges the classical view of emotions as hardwired, suggesting instead that emotions are constructed by the brain based on prediction. Emma also discusses the impact of a mother's stress levels during pregnancy, the role of genetics in resilience, the effects of puberty on the brain, and the wide range of emotions humans can experience. The episode concludes with practical tools ...
Send us a Text Message.In this podcast episode, the host discusses the concept of 'orchids and dandelions' introduced by Dr. Sarah McKay, sharing personal experiences as an 'orchid'. The host explores the three major networks of the brain and their functions, with a focus on the prefrontal cortex. They delve into topics such as attention, focus, multitasking, decision making, and memory. The concept of metacognition is also introduced, emphasizing the importance of self-awareness and understa...
Comments
Download from Google Play
Download from App Store
United States