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Welcome to Tea with TJ! A Podcast on self-discovery where our love for tea, conversation, a deeper understanding of life, and self-improvement intersect. Life is messy and sometimes you just need a cup of tea!
24 Episodes
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This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency during life's storms and steadfastly keeping up with the mundane, like ensuring there's clean laundry. Sprinkled with personal memories, our dialogue ...
Have you ever felt the tug-of-war between who you are and who society expects you to be? Today, I had the pleasure of sipping tea with Chethan, a dazzling beacon of individuality from the bustling streets of New York. As an actor, drag queen, singer, and dancer, he peels back the curtain on his transformational journey, one that has seen him merge the masculine and feminine into a harmonious existence. Through his story, we unravel the threads of self-love and the sheer bravery it takes to de...
In this episode of Tea with TJ, TJ interviews Jai the Gentleman, the host of the podcast Dear Black Gay Men. They discuss the concept of healing and the different ways in which individuals can heal. They also explore the importance of uncovering and embracing all aspects of one's identity, including race, sexuality, and gender. The conversation delves into the healing process in relationships, the challenges faced by black gay men, and the need for forgiveness and acceptance. Ultimately,...
In this episode, TJ and Derric discuss the topic of insecurities. They share their personal experiences with insecurities and how they have learned to overcome them. They emphasize the importance of self-love and being present in the moment. The conversation also touches on the journey of self-acceptance and the power of authenticity. Connect with Derric: The Grown up Podcast Support the Show.Join us in conversation on socials:Youtube InstagramTik TokTwitterThreads
In this episode, TJ and Bernard Holcomb discuss the importance of self-worth and acceptance. Bernard shares his journey of realizing that he is enough just as he is, and how this realization has transformed his life. They also explore the role of pain and self-discovery in finding self-acceptance. Bernard emphasizes the importance of therapy, medication, meditation, and finding a supportive community in his journey. They discuss the intersection of spirituality and self-acceptance, and how to...
In this episode, TJ and Jaxin Jackson discuss the topic of believing in something bigger than yourself. Jaxin shares how his yoga and Buddhist practices have formed a foundation of belief and helped him stay grounded in his values. They explore the concept of taking responsibility for one's life and the power of realizing that the problem isn't bigger than oneself. Jackson also discusses the importance of challenges as opportunities for growth and how daily practice helps him stay present. Th...
In the vibrant tapestry of content creation, carving out a niche becomes a journey unto itself, one that Justin and I have both embraced with fervor. I open up about my foray into producing original content, driven by a desire to wield the reins over my creative and financial destiny, inspired by the likes of KevOnStage and Tabitha Brown. We exchange thoughts on the liberating platforms like TikTok that have turned the tide for storytellers and creators, empowering economic self-reliance and ...
As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and mindful living. Morgan, a vibrant force from Baton Rouge to New York and now Chicago, joins me, in a rich discussion that meanders through our shared stage memories, to the intricate dance of mindfulness in our lives. This talk is a journey—a reflection on the post-pandemic social renaissance where the thirst for connection meets a world still learning to be pres...
Join us on this journey where authenticity is not just a buzzword, but a pilgrimage into the heart of who we are. My conversation with the indomitable Justin G. Nelson peels back the layers on finding your true self and the power of embracing every facet of your talents. Together, we tackle the tough decisions—like establishing boundaries and knowing when to walk away from relationships that no longer serve our growth. This episode isn't just talk; it's about taking the solitary steps toward ...
Imagine spending just a few minutes each day to transform your outlook on life. That's what I discovered when I embarked on my personal journey with gratitude journaling, a simple yet profound practice that has become a beacon of positivity in my life. As we share a cup of tea, I recount my experiences and reveal how writing down things I'm grateful for in the last 24 hours not only helped me appreciate the small moments in life but also shifted my focus to the positive aspects. But the ...
Join me, as we navigate this intricate labyrinth, shedding light on the staple elements of a robust bond – trust, communication, respect and a sense of safety. This journey isn't just about maintaining a healthy relationship with others; it's about striking a balance between meeting your partner's needs and preserving your individuality. We'll explore the often neglected concept of outgrowing someone and how embracing this reality can pave the way for profound growth.These changes may not alw...
Ever chastised yourself for making a tiny mistake or not meeting your high expectations? If so, you're not alone. I, have spent years in the grips of self-criticism, but through the practice of positive self-talk, I managed to shift my perspective and bolster my self-confidence. I invite you to join me over a cup of chai tea on this episode of "Tea with TJ" as I share my personal journey from self-criticism to self-love. We'll explore the transformative power of affirmations and the importanc...
Struggling with holding all the ends of life? From working hard, nurturing relationships, pushing for personal growth, to taking time for self-care, it sometimes feels like an impossible task to create a balance. I promise you that achieving balance isn't as overwhelming as it seems. In this episode of Tea with TJ, you'll hear all about my journey in trimming the excess from life, setting boundaries, and prioritizing what truly mattered to me. Listen in as I share how a simple act of calling ...
Huddled with a soothing cup of chamomile tea, I found myself reminiscing about the authenticity of face-to-face connections and yearning for human touch that the pandemic deprived us of. As I mused over the warmth and fuzziness that a simple cup of tea can bring, I found parallels with the delicate yet profound joy of spontaneous human connections that are often missed in our bustling lives.In this episode of Tea with TJ, we delve into the magical realm of human connections and the power of p...
We steer through the intricate labyrinth of life's transitions, reflecting on the significance of intentional living and mindset shifts. As we gear up for the dormant seasons of fall and winter, TJ highlights how this period can serve as fertile ground for personal growth, if navigated wisely. Entering your 30s is often accompanied by a shift in priorities and ambitions. We've all been there. We delve into the profound intricacies of this decade, shedding light on the power of wisdom, se...
Have you ever wondered about the profound impact of a simple 'yes' or 'no'? My journey, much inspired by Shonda Rhimes' transformative book, 'The Year of Yes,' will unravel the monumental power of these decisions. From a spontaneous weekend getaway to learning an entire show in six days, the word 'yes' has nudged me into experiences that shaped my life in unexpected ways. However, it's not just about embracing every opportunity; taking the leap also means stepping out of your comfort zones an...
Remember that time when you had a dream, but the road seemed too long and the mountain too high? Join me on a journey as I relive my decision to chase my dream of performing in musical theater, and the small but powerful steps I took to make it a reality. Coupled with this weeks Tea Gunpowder green tea, I'll take you through the potholes and the peaks, as we talk about the importance of embracing the process, focusing on progress and not perfection. We'll break down dreams into bite-sized pie...
Imagine savoring a delicious cup of Puerh tea, a unique aged tea pressed into a cake form, with a unique sticky rice variant that offers a surprisingly delightful flavor. As the rich flavor fills your senses, I'll be sharing my personal journey of mastering one of life's most challenging virtues: patience. I'll talk about how patience has been a profound factor in overcoming life's obstacles and how it is crucial in everything from our careers to relationships, and even in self-improvement.As...
On this week's episode we share a quote from Tracee Ellis Ross that we've been meditating on, and how often times our fear gets in our own way. Sipping one of our favorite Oolongs from Té CompanySupport the Show.Join us in conversation on socials:Youtube InstagramTik TokTwitterThreads
In this weeks episode we discuss dealing with setbacks, overcoming disapointment and how I've adjusted my way of thinking to turn rejection into growth. Join us in the conversation on our socials and let's have a chat! @Teawithtjpodcast on instagram. As always stay kind, and keep sipping. Support the Show.Join us in conversation on socials:Youtube InstagramTik TokTwitterThreads
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