Claim OwnershipThe Divorce to Bliss Podcast
Subscribed: 0Played: 0
Subscribe
© 2024 The Divorce to Bliss Podcast
Description
Are you going through a divorce or already divorced and feeling stuck, down, unfulfilled, unhappy, or unable to move forward in your life? Do you want to heal and be happy but don't know how to begin? This podcast is for you! Learn how to start the healing process in order to create a beautiful new life. Rachel S. Ruby, author of Divorce to Bliss, is a divorce healing coach, attorney, writer and entrepreneur. After divorcing mid-life from a marriage that spanned 3 decades, she was able to heal herself and create an amazing life, and you can too with her methods! Tune in weekly to learn how, and visit her website to learn more: RachelSRuby.com/coaching
39 Episodes
Reverse
Did you know that dance is not only a physical outlet that will help you stay healthy, but also a powerful tool to aid in healing on emotional, mental and spiritual levels? It is something anyone can do (despite beliefs to the contrary), it doesn't cost anything, the rewards tend to be immediate, and it's an incredible outlet when healing from divorce. Join Rachel as she speaks with the one and only Melody Afkami - CEO and founder of Dance to Heal to learn more about the power of dance and he...
The healing journey is a BIG one, but many people don't understand the difference between partial and whole healing, and may believe they are healed when in fact they are not. If you do not heal WHOLLY you will likely not be able to move forward and find your bliss...it may work for a bit, but the residual stuff that was not dealt with will likely emerge down the road. Tune in to learn how to heal wholly from divorce. 🦋Support the Show.
It is easy to get stuck in the mundane, and even easier when we are hurting to stay there. In order to heal we need to take action, and one great way to start is to change things up. Tune in to learn how to start doing this so you can be on your way to healing and building a new life post-divorce. 🦋Support the Show.
Many of us judge - ourselves and others. Sometimes we don't even realize we are doing this, but the truth is that it can sabotage your healing journey. Learn how to stop being judgmental so you can move forward and heal! You will be amazed at how much better you feel about yourself when you master this task. 🦋For more information on divorce healing and how I can help you, please visit rachelsruby.comSupport the Show.
In this episode Rachel speaks with Helena Goto, author of A Modern Family: Keeping the Family Intact When the Marriage is Over (available at Amazon). Ms. Goto describes how she has kept her family intact by cohabitating under the same roof with her children and their father, after the marriage ended. Tune in to see how this works for them as a family.For more information on Helena Goto please visit https://helenagoto.comSupport the Show.
Blaming is a coping mechanism that prevents us from taking responsibility for our actions, with roots in fear and avoidance. In order to heal it is necessary to stop blaming so that you can move on from divorce and create a new life full of joy. 🦋Support the Show.
Grey divorces, those that takes place at age 50+, are growing, and as of a 2021 study they compromise 35% of all divorces. Why is this such a phenomenon, and how is grey divorce different or similar to divorce at younger ages? 🦋Please subscribe, turn on notifications, comment, like and share so I can continue to bring you more informative content for your journey from divorce to bliss!Support the Show.
Healing is comprised of planning and action, but many people let fear keep them stuck in the planning phase for too long - because planning is easy. In order to heal we must take action - and it doesn't have to be scary. One step are all that is necessary to start, focusing on the present. Learn how to create a plan and start taking action so you can begin your healing journey. 🦋Support the Show.
It is important when healing to listen to the heart so it can guide you on your healing journey. Many people do not know how to do this or may be blocked by fear. Tune in as Rachel speaks with spiritual author and mentor Ruchi Thalwal to talk about listening to your heart, love and healing. 🦋You can find Ruchi at https://ruchilove.medium.com or https://ruchithalwal.ck.page/f05058f288Support the Show.
Brushing up on your intuition is a must during and after divorce. That is because there will be signs inviting you to do the healing work...if you tune into them. The universe and your own mind want you to be happy, so make sure to pay attention to the signs and get working!Support the Show.
There are many different ways to start the healing journey from divorce, and each one differs so it is good to figure out which is best for your needs. Traditional therapy work will dive into the past to see where there may be blocks that stymie the healing process. Tune in as Rachel chats with Dr. Kimberly Grocher to get the scoop on working with a therapist to promote healing. 🦋Support the Show.
Setting boundaries is an important life skill, especially when healing from trauma like divorce. It allows us to focus on our needs so we can heal and create a new, joyful life. Tune in as Rachel chats with Boundary Setting Coach Lauren LaSalle (@boundariesbylauren) to get some tips on how to set boundaries so you can heal!Support the Show.
Meditation is such a MAJOR part of the healing process - you can heal without it, but learning how to tune in with your SELF and meditate will not only make healing easier, but will change your life. Tune in as Rachel speaks with meditation expert Radhika Mukhija to learn how to start a meditation practice without being afraid or unsure! Find more about Radhika Mukhija - www.holisticprana.com or on Instagram: @holisticpranaSupport the Show.
Overcoming fear after divorce is SO HARD! But it doesn't have to be that way. In order to kick fear in the rear so you can heal and move forward, you need to focus on the present, and change some habits and thoughts. Tune into the latest episode of The Divorce to Bliss Podcast to learn more!#divorcehealing #divorcecoach #divorcesupport #divorcetobliss #fearSupport the Show.
One of the things few of us going through divorce may have on the top of our "to-do" list is to sort our our tax situation and the many related issues. Not only is it so important to take time out for this, but it is one of the few things that we can truly "control" when facing divorce. Figuring it out before you divorce, or as soon as you can, will help you avoid potential headaches down the road. Learn how to do so with guest Rachel Ivanovitch of Easy Life Management, Inc.Support the Show.
We live according to the story we have created for ourselves, and many times when things are challenging - like healing from divorce - we don't realize that being stuck in the story keeps us from being ABLE to heal. Tune in to learn some simple techniques so you can start changing your story and start healing.Support the Show.
Mediation is not only less stressful than litigation when it comes to divorce, but did you know that it can actually help start the healing process and make it easier? Tune into this episode as Rachel speaks with mediation attorney Scott Levin to learn more about mediation and it's relationship to healing from divorce.Support the Show.
Did you know that the holidays can be an excellent time to start or continue your healing journey from divorce to bliss? Tune in to find out why and how to get started.Support the Show.
Do you have unhealthy patterns of behavior that are affecting your healing process? This is important to examine so you can be the best version of you, but many of us don't even know we have them! Tune in to learn what to look for and how to tweak your behavior so you can thrive as you heal from divorce.Support the Show.
Tune in to this enlightening podcast as Rachel speaks with the fabulous Wendy Paige Sterling, Intuitive Life and Business Coach. We dive into how using intuition helps us in many areas of our lives, especially when it comes to healing. Support the Show.
Comments
Download from Google Play
Download from App Store
United States