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Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment.
Born with a cleft lip and palate, Marcy endured a childhood of medical fragility. Surgeries, doctors’ appointments, and worse—the bullying, teasing, and whispers of others.While still in high school, Marcy experienced a tragic car accident which she was fortunate to survive. By age 27, Marcy’s guilt had taken the wheel and alcohol was her trusty co-pilot.
After a decade-long battle with alcoholism, Marcy reached rock bottom. When there was nowhere left to turn, she reached out for help and looked inward at the beliefs, habits, behaviors, and trauma that created that unsustainable life.
After embracing sobriety, Marcy engaged in therapy, personal reflection, and spiritual exploration. She put one foot on the path of recovery and has never looked back.
Today, Marcy and her wife have created a family which has thrived in a relationship spanning over two decades. Professionally, she has achieved remarkable success in the banking industry. However, her true passion lies in sharing her transformative story with others. On her website, marcylanglois.com, she has created a space where others who have struggles—whether with alcohol or drugs, sexuality and identity, or recovery from the most challenging illnesses and traumas—can find hope and healing.
You can recover and heal no matter how complicated or big the things that hold you back may seem. And you can live the life that you want—a life beyond limits.
To learn more about Marcy and her story, visit her website marcylanglois.com. You can also sign up for her newsletter and listen to her podcast, Living Beyond Limits, for guidance and empowerment. Join Marcy on the podcast every week as she shares tips, information, tools, and inspiration.
34 Episodes
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Listen to the latest episode of Living Beyond Limits where we take a look at the myths around addiction. We delve into the most commons myths about addiction and uncover some of the truths. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- What addiction is and what it isn’t- Why people become addicted in the first place- A greater understanding about addicts and why they stay stuck in addiction Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at how to KEEP GOING EVEN WHEN AND IF YOU WANT TO GIVE UP! We delve into the eight ways that you can implement now to withstand even the darkest of days. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- What you can do to help support yourself to be ready for the tough moments in life- Stress, demands and challenges happen but there is a way through it all- Ways to create a resilient life Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at how to keep going when life feels overwhelming. We delve into the practice of gratitude and how to implement the practice in a way that can completely and totally transform your sense of overwhelm. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Why gratitude is such an important practice for everyone to be doing daily- How to actually implement a gratitude practice that yields results- How gratitude can transform your life, heal chronic illness and set you up with a life that you love! Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at the power of surrender to free yourself. We delve into what surrender really is, why surrender is so helpful and three ways to start implementing this in your life today. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- We bust the myth that letting go is only for the weak.- Control is just an illusion any way- Surrender is being open to new opportunities, possibilities and ideas Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at the power a scarcity mindset can have over your life. We delve into how your relationship with resources and your deep seared fears may be creating some of the anxieties you are experiencing in life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- How you are holding yourself back- Why you think this way- Immediate actions that you can take to transform scarcity and lack into abundance Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at the power of doing your own personal work. We delve into what the work is, why it is important to do it and four reasons that you are going to be grateful that you made the commitment to yourself to do it. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- What our lives look like when we avoid doing the work- The truths that you uncover through the process of self-discovery- The freedom that comes from doing the work Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at how to have difficult conversations. We delve into the reasons that we tend to avoid difficult conversations and then look at the process on how to have a difficult conversation effectively. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Trying to suppress your emotions to avoid having a difficult conversation- Where in life you learned it might be best not to discuss how you were feeling- A step by step process to having a difficult conversation Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we take a look at getting honest with yourself about your alcohol consumption. We delve into the ways that someone may be rationalizing their use of alcohol, why it is super tricky to get honest with yourself about alcohol and how to navigate denial. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:-Why you think that alcohol isn’t the REAL problem- Why it is so hard to be honest with ourselves- What are the signs that you may be living in denial-How to blow the cover off from denial Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where I share a bit of my story to provide inspiration for even the most grim circumstances. We delve into the ways that life may feel overwhelming to you and provide inspiration that there is a way forward. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:-The power of self-healing- How I was able to transform my suffering into meaning and purpose- Inspiration that no matter what your story is YOU can overcome it, too! Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss how to overcome addiction trauma and seemingly impossible circumstances. We delve into the ways that life may feel overwhelming to you and provide inspiration that there is a way forward. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- My personal journey to include overcoming living with a facial deformity, a volatile home life growing up, multi-fatality car accident and then the plunge into addiction and chronic illness.- Our stories have the power to transform our lives if we let them- Inspiration that no matter what your story is YOU can overcome it, too! Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss how our body is like a battery and what the implications are to our daily lives. We delve into the ways that you may be depleting your body and how to recharge yourself for optimal health and well being. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- What it means exactly that our body is like a battery- How our daily life is impacted by our charge-Three tips to recharge your battery Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss why other people are living their dreams but WHY NOT YOU? We delve into the ways that you may be holding yourself back from living the life of your dreams. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Self-sabotage and the way that it upends all of your best intentions- Whether you say, yes or no really does matter in determining your movement forward in life-The unhelpful thought process: everyone else can do it but not me!-Lots of nuggets on how to overcome each of these things that keeps you stuck in place Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss how perfectionism is robbing you of joy and leaving you feeling like a failure. We delve into the façade you may be living behind to feel safe and how to move beyond it. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- How to identify ways that you may be living a life rooted in perfectionism- Why perfectionism is toxic- Tools to implement immediately on how to move from perfectionism to a life of ease Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss that everything holds a meaning, if you just look close enough. We delve into the wonder and awe of nature and it’s direct correlation to the physical body. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Moving out of the overwhelm of life into a more peaceful state- The hidden wonders of nature and how it relates directly to our body- How to find purpose, connection and meaning in all that is Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss things that may seem woo woo to some folks but actually truly work. We delve into three different areas that have provided healing, hope and connection. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Energy Medicine and its ability to promote healing in the body- HOW to ask for signs and synchronicities and what they can mean- Focusing on your thoughts and feelings can transform your life Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss how meditation can combat the effects of stress. We delve into all the ways that stress creates difficulty in your life, how it wreaks havoc on the mind and body and research that shows how meditation can counteract stress. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- How the fight or flight response works and WHY it is an issue for the body- HOW and WHY meditation counteracts the effects of stress- What you can do today to implement a meditation practice Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss what you can do when your doctor doesn’t know why you are sick. We delve into what is often over looked and accepted as societal norms and provide valuable insights on how to transcend wherever you may be stuck in your life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- How to decide when it is time to find a new doctor- What other kinds of care are available besides a traditional Medical Doctor- What you can do today to start helping yourself Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss how you can feel better about yourself today. We delve into what may be causing you to feel negative about yourself and life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Your own personal narrative that may be dragging you down- How to stop the negative messages from coming at you- Three techniques to feel better about yourself today Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss the ONE thing that everyone needs that suffers from anxiety. We delve into what issues anxiety causes and how to overcome them.Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.In this episode, we cover:- How are busy mind perpetuates anxiety- How our emotions feed anxiety- Three techniques to move your body into the ONE thing that everyone with anxiety needs! Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
Listen to the latest episode of Living Beyond Limits where we discuss why you should skip making a resolution this year. We delve into why change is so hard and what you can do instead of making a resolution. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover:- Why are resolutions ineffective?- What you CAN do instead of making a resolution!- How to implement the changes in your life for lasting benefit. Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable. Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode. Follow me on social media:- Instagram: https://link.marcylanglois.com/instagram- Facebook: https://link.marcylanglois.com/facebook For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
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