Wellness in Law

Wellness in Law  is moving!  This is our final episode on this podcast page. Moving forward, you can find our new episodes at The Legal Landscape. Thank you to all our loyal listeners, and we hope you’ll continue to follow us over at the Legal Landscape!Haynes and Boone - Wellness in Law Podcast with Abby Read

From stress to dehydration, working in law often takes a toll on one's physical and mental health. In the latest Wellness in Law podcast episode,  Haynes Boone attorney and Air Force veteran Alex Clark joins communications manager William Joy to share how lessons he learned in military service still help him today, and what the book "Holes" can teach us about the power of incremental progress. Listen and learn!Haynes and Boone - Wellness in Law Podcast with Abby Read

Welcome to Wellness in Law, a podcast from Haynes Boone that delves into the dynamics of the high-pressure, demanding legal profession and the significance of holistic well-being for attorneys and firms. I’m your host, Abby Read, head of wellness strategy at Haynes Boone, Registered Dietitian and certified Mental Health First Aider. I am joined today by Co-Founder of NKB Consultancy, Jarrett Green. Jarrett is a pioneer in the legal well-being space and is a regular presenter and consultant for AmLaw 100 firms, providing his expertise in well-being, stress resilience and peak performance. Jarrett spent the first 12 years of his career as a commercial litigator at an international law firm and eventually left to obtain a Masters in Psychology, so he could live his passion of helping lawyers, legal professionals, and other high stress individuals experience less stress, greater happiness and enhanced overall success. Jarrett has worked extensively with our firm in our well-being and attorney development initiatives and we can definitely speak to the profound positive impact he regularly has on attorneys and frankly anyone who gets the pleasure to interact with him. Haynes and Boone - Wellness in Law Podcast with Abby Read

Welcome to Wellness in Law, a podcast from Haynes Boone that delves into the dynamics of the high-pressure, demanding legal profession and the significance of holistic well-being for attorneys and firms. I’m your host, Abby Read, head of wellness strategy at Haynes Boone, Registered Dietitian and certified Mental Health First Aider. I am joined today by CEO of Mastermind Meditate, Dorsey Standish. Dorsey is a mechanical engineer, neuroscientist, and wellness expert who brings evidence-based mindfulness and emotional intelligence to clients worldwide – including Haynes Boone for the past three years. In today’s episode we will be discussing how to unplug to recharge and offering specific strategies attorneys can implement to disconnect from work to give their brains rest and recovery and lessen the impact of chronic stress on their overall well-being and mental health. For more information about Mastermind Meditate, please visit  https://www.mastermindmeditate.comHaynes and Boone - Wellness in Law Podcast with Abby Read

In our first episode of Wellness in Law, Haynes and Boone Wellness Manager, Abby Read, is joined by Trademark Partner, Jeff Becker, who discuss the crucial role of well-being programming within the competitive and high-pressure realm of big law firms. They delve into the unique needs and challenges faced by lawyers and the transformative potential of incorporating well-being strategies into the fabric and culture of a firm. The episode also addresses the evolving nature of client relationships and how a holistic focus on well-being can even become a differentiating factor, attracting clients who appreciate a law firm’s commitment to the health and vitality of its team.Haynes and Boone - Wellness in Law Podcast with Abby Read