Meg From Marketing

I am currently in the process of preparing my body for the egg freezing and egg retrieval process and have learnt so much about the menstrual cycle. Here's my story, what the start of the process involves as well as the basics when it comes to your fertility regardless of whether or not you're thinking you want kids.This is info EVERYONE who has a cycle should know.2:25 - Reminder that I am not a fertility expert, just sharing my story <3 4:05 - Thought Loops9:10 - History of My Vag12...

January is full of fresh starts and this pod is exactly what you need to hear if you're making a few changes in 2024.Dive in with me as we cover:Thought loops and intentions for 2024Why it's hard to make a decisionWhy we lean away from changeHow to give yourself grace throughout the transitionSend me a message once you've had a listen or post on your story where you are whilst listening! I love seeing you all and hearing about what resonates with you.Follow me on instagram, here's the handle ...

We are so often told to sit with our feelings and process them, but what does that actually mean?By processing your feelings, you are less likely to take things out on others and more likely to build awareness and foster gratitude for the beautiful highs and lows of life.It's so easy to distract and become numb to what we're experiencing, but the key to unlocking a new version of you is found in the things you're avoiding doing and feeling. I want to help you get a step closer to that up-leve...

A quick hitter episode full of actionable mindset shifts you can apply immediately. This episode has some audio issues BUT it's packed with value so I urge you to push through and dive in deep regardless.Seven Realisations That Changed My Mindset1 - 5:50 - You are not your thoughts2 - 9:26 - Connection is queen and you are responsible for it3 - 12:40 - Feel your feelings4 - 17:50 - Nothing has meaning until you assign it meaning5 - 22:57 - The power of the word 'should'6 - 27:00 - It's possib...

Ever find yourself in a moment or position where you really wished you'd asked someone for help? Asked someone to come with you and experience something together rather than alone?I have. Repetitively all throughout my 20's. In this pod I challenge the 'do it alone' narrative as someone who is always leaning towards doing it alone, I want to remind you it's okay not to as well.Expect a summary of:My beliefs around the need for companionshipHow and why I've struggled to ask for help in the pas...

Tune in as I chat about how perfectionism and dedication to your sport/craft as well as the leaders, coaches or bosses can impact your mindset. I share ways to overcome the potential attachment it can have to your self worth.Expect to hear:My experience growing up in elite sport in the 2010'sHow leadership in sport impacted my mindsetTools for detaching your self worth from your craft (sport, work, hobbies)Thanks so much for listening! Please send me a message or share the pod to your stories...

I introduce who I am, my journey to get here and why I'm here talking to you about my self development journey.If you're following my Instagram page @meg.from.marketing, you'll have seen a taste. This pod is a deep dive into what's to come.Expect a summary of:My life and who I amThe self development journey I've been on throughout my 20'sMy why and what I aim to do on this platformSo excited to have you here witnessing me. Hope you learn something new!You're always safe here. x@meg.from.marke...