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© 2024 no rehearsal
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welcome to no rehearsal. a podcast for everyone where we can finally say whatever we feel without having to walk on eggshells or put on a show.
VIDEO AVAILABLE ON YOUTUBE!
new episodes every friday at 7 PM CT
hang out with me throughout the week! @norehearsalpodcast on Instagram and TikTok
33 Episodes
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VIDEO AVAILABLE ON YOUTUBE! hello my sweet friends!! this week, I wanted to share a season of life i’m currently in with u. more importantly, I wanted to share what God has revealed to me during this time. learning to be still with Him and listen to what He’s trying to say is hard because, personally, I am easilyyy distracted. but practicing it is so worth it. I love u and hope u enjoy episode 32: changing <3 keep up with me through the week on insta! on tiktok! all things no rehearsa...
VIDEO AVAILABLE ON YOUTUBE! as school is starting back, I've been so overwhelmed. I thought since it was my last semester of school, I wouldn't dread going to class or get anxious about the completing assignments. over the last couple of weeks, I have just felt exhausted. both physically and mentally. sometimes we just have to give ourselves time, take it day by day, and one step at a time. thankfully, I know God is right there with me and He has been. while being overwhelmed, I have had this...
VIDEO AVAILABLE ON YOUTUBE! join me for another couch talk so we can talk about how to find GENUINE content. just to be satisfied with where ur at and with who u are. ugh don't we all want that. love u! keep up with me through the week on insta! on tiktok! all things no rehearsal!
VIDEO AVAILABLE ON YOUTUBE! just got out of the shower and here are my shower thoughts. u can't have self confidence if u always care what others are thinking. the rest is in this week's episode of no rehearsal. let's sit down for a couch talk. love u! keep up with me through the week on insta! on tiktok! all things no rehearsal!
VIDEO AVAILABLE ON YOUTUBE! grab a drink cause it's girls night
VIDEO AVAILABLE ON YOUTUBE! simple title for a not so simple topic healing isn’t linear so they say and they’re right
VIDEO AVAILABLE ON YOUTUBE! asking the questions and getting the answers with a special guest
VIDEO AVAILABLE ON YOUTUBE! episode twenty five is FULL of stories
VIDEO AVAILABLE ON YOUTUBE! i’m baaaack. i’ve gotta say, it’s been a while since I filmed this episode. but i’m so happy to tell you i’ll be back posting the pod weekly. i’ve missed it but i’ve needed a break. the last thing I wanted to admit was I needed a no time limit break where I could just breathe and gather my ideas and thoughts. i’m not entirely sure i’m even completely ready to be done with this break. that’s why im starting back only with posting the podcast but not putting so...
VIDEO AVAILABLE ON YOUTUBE! so.. this past week, I have felt so insecure. I just wanna talk about it with u. I love u. follow @avawillyy @norehearsalpodcast on Instagram follow @avaawillyy @norehearsalpodcast on TikTok
VIDEO AVAILABLE ON YOUTUBE! episode 22 is all about boarding school. I share my experience, reveal what it was like for me, and give some advice for those who want to attend! ps… the YouTube thumbnail shows u what my last boarding school dorm room looked like. each dorm kinda has a different style. I love u!!! follow @avawillyy @norehearsalpodcast on Instagram follow @avaawillyy @norehearsalpodcast on TikTok
VIDEO AVAILABLE ON YOUTUBE! I grew up the majority of my life with just my mom and I in the house. no full blood siblings. no one around my age to grow up with. no one to go through things with. if I'm being so honest with you AND with myself, I have always wanted siblings. full blood. same mom. same dad. in school together at the same time. in episode twenty one, let’s discuss the pros and cons of being an only child. I just want to bring awareness to the subject because I feel like o...
VIDEO AVAILABLE ON YOUTUBE! episode twenty is a requested topic. this episode is not to blame anyone, only to bring awareness to the subject. if you have experienced church hurt or are currently experiencing it, you are not alone. in episode 20, I want to share my experience. then, we can talk about how to move past it and not let it warp our view on church or our relationship with God. overall, coming to your own understanding and relationship with God is a great place to start. whether you’...
VIDEO AVAILABLE ON YOUTUBE! HI LADIES. today, in episode nineteen, we're going to be talking about the struggles and reality of growing up a girl. follow @avawillyy @norehearsalpodcast on Instagram follow @avaawillyy @norehearsalpodcast on TikTok
VIDEO AVAILABLE ON YOUTUBE! wow. episode 18 already!? AND the final part of the relationship series. it's here. it's tonight. we will be talking all about how we can make a difference in the lives of others, even in ways that may seem insignificant. I promise u, it's significant. a simple smile, compliment, or an "I'm proud of u" may be all someone needs to get that push to keep going. even if it's from a stranger. LOVE U!!! follow @avawillyy @norehearsalpodcast on Instagram follow @avaawill...
VIDEO AVAILABLE ON YOUTUBE! episode 17/ part 4 of the relationship series is about a topic not discussed near as often as I feel it should be. many times, people forget that we have relationships with ourselves, too. relationships are not merely external. in this week's episode, let's talk about our personal relationship with ourselves. how does it look right now? what do u want it to look like one day? what steps can we take to get to the point we dream of being at? I believe in God. when I ...
VIDEO AVAILABLE ON YOUTUBE! in episode sixteen/ part 3 of the relationship series, we're going to talk about relationships with family. this one's hard. this one's complicated. but let's not stress, let's just talk about it without worry. let's talk about having an absent parental figure, a parent that's around but feels absent, witnessing fights, witnessing a parent get abused, feeling pressured by your family, being hurt by your family, being abused by your family, and feeling like you're a...
VIDEO AVAILABLE ON YOUTUBE! episode fifteen/ part 2 of the relationship series is alllll about relationships with a significant other. dating.. or should I say talking. u know when ur in that stage where u haven't been asked to be someone's girlfriend, but it'd still be wrong to kiss somebody else? this is the talking stage, and I hear more and more about people never really getting out of the stage. breakups, heartbreak, cheating, hook-ups, saying no, commitment, getting over it, and how to ...
VIDEO AVAILABLE ON YOUTUBE! the relationship series: part 1 is all about friendships and the situations we are all bound to face at some point: making friends, growing apart from friends, how to tell if our friendships are genuine, setting boundaries, being hurt by our friends, and hurting our friends. i’m so excited for this 5 week series on 5 categories to relationships!!! hang out with me during the week!! follow @norehearsalpodcast on Insta & TikTok! follow avawilly...
VIDEO AVAILABLE ON YOUTUBE! guess what. AHHH! I launched a podcast blog! you can read all about this episode and have easy access to subscribing to my newsletter and filling out a contact form! i’d love for you to use the contact form for any video requests, advice with ava (a new social media series every Wednesday) topics/ questions, or anything else! also, my social media dms and comments are all open, too. episode 13 is titled idk my aesthetic because I really don’t. I feel like i’m...
VIDEO AVAILABLE ON YOUTUBE! in this together means you’re not alone and today we’re gonna be talking about mental health. if u feel comfortable, i’d love for u to join me as we talk about some background on my struggle, the long process it was finding resources, and most of the symptoms I faced leading me to start my healing journey. I love u!! experience my internship in Texas with me on TikTok @norehearsalpodcast throughout the week!
VIDEO AVAILABLE ON YOUTUBE! alright tonight is a GIRL’S NIGHT. and I’m so excited. AND this is my first requested video. I’m truly so thankful that this week and next week’s episodes are both requested. keep ‘em coming!! grab your glass and let’s answer some questions. YOU ARE LOVED! let’s keep up with each other throughout the week! @norehearsalpodcast on Insta & TikTok @avawillyy on Insta @avawillingham on TikTok
VIDEO AVAILABLE ON YOUTUBE! this one’s for my girls who catch themselves feeling bored and even lonely often. but I want to give u a different perspective on ways to utilize the time u have when ur bored. don’t forget to follow along on @norehearsalpodcast TikTok where I’m taking u with me on my 2 months in Texas! love u, ava
VIDEO AVAILABLE ON YOUTUBE! do you ever find yourself questioning why some self care ideas you’ve tried may not be helping.. I’ve found that sometimes it takes a deeper understanding of self care to effectively work. so, in episode nine we will dive into how we can treat ourselves. and trust me, I need to work on it as much as anyone. but I can say I’ve tried these and when I stick to them, I notice a difference in my life. new episodes every Friday 7 PM CT follow along @norehearsalpo...
so the time has come. watch this vlog inspired episode on YouTube or listen along to our moving process!!! follow @norehearsalpodcast on Instagram and TikTok and @avawillyy on Instagram to hang out with me during the week!
for this week’s episode, I thought it’d be fun to share with u my favorite items from 2023 that I will be using going into 2024. u can think of this episode as a 2023 favorites type video. I know I always love watching similar videos, so I hope u enjoy!
Welcome to episode six: very merry getting ready! This week’s episode is like an extended get ready with me and is a bit more lighthearted as Christmas is coming up. So... come hang out and talk with me!
VIDEO AVAILABLE ON YOUTUBE! Episode five: people pleasing is for all of you out there who may have been called a people pleaser or have realized over time that you are one. Or maybe this episode might help someone who never thought they were a people pleaser realize they just might be. Let’s talk about the different qualities I have that makes me a people pleaser, while looking online at what other perspectives are all during episode five!!! Come back every Friday or keep up with me througho...
VIDEO AVAILABLE ON YOUTUBE! Episode four: keep those big dreams is all about finals, growing pains, and your biggest dreams in life. Join me to talk about it all as we walk through the week together! Come back every Friday or keep up with me throughout the week on my socials! @nohearsalpodcast @avawillyy
VIDEO AVAILABLE ON YOUTUBE! Episode three: school is not forever takes a dive through past and present experiences from school. Come back every Friday or keep up with me throughout the week on my socials! @nohearsalpodcast @avawillyy
VIDEO AVAILABLE ON YOUTUBE! (for audio listeners, better sounds begins at 2:23!) Welcome to episode two! Join me for an update on the show and a deep dive into romanticizing life.
VIDEO AVAILABLE ON YOUTUBE! Episode one: sisters-ish dives into the background of Gracie and Ava as they are now creating a safe space for honest conversations and bringing their unique perspectives and experiences to the table. TESS (The Ex Step Sisters/ Gracie and Ava) started out as best friends until they became step sisters a year before entering different high schools. After tons of chaos and insane stories, TESS officially became ex step sisters; although, they will always consider eac...
VIDEO AVAILABLE ON YOUTUBE! Welcome to “The Ex Step Sisters” where you step into the world of two best friends-turned step-sisters-turned ex step sisters- but still sisters at heart who are navigating life in their early twenties and dishing it all out raw and unfiltered. From reminiscing on the crazy memories we’ve made to how we’ve dealt with everything we’ve been through- together and apart. From the complexities of relationships, life in school and after school, we’re laying it all ...
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