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Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.
Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.
12 Episodes
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Deborah Goldberg, co-founder of Fuel Summit, shares her journey in the fitness industry and the creation of Fuel Summit. She discusses her passion for working behind the scenes and creating opportunities for others. The Fuel Summit is a unique event that focuses on empowering women in the fitness industry and providing a safe space for networking and personal development. Deborah also introduces Fuel Circle, a membership program that offers continuous support and networking opportunities. The...
Dr. Cam McDonald discusses the concept of personalized health and precision health, emphasizing the importance of individuality in exercise and nutrition. He introduces the idea of health types and explains how understanding one's health type can lead to better health outcomes. Dr. Cam also explores the impact of hormones on women's health, particularly during menopause. He provides a teaser for his upcoming presentation at Women's Fitness Education, where he will delve deeper into these topi...
In this interview, Stevyn shares her experience with menopause and the impact it had on her physical and emotional well-being. She discusses her journey from being an exercise physiologist to owning a business focused on women's health. Stevyn emphasizes the importance of seeking answers and support when experiencing symptoms and encourages women to be bold in advocating for their health. She also highlights the value of kindness and self-care during the menopause transition. Overall, Stevyn'...
In this episode, Mish interviews Thea Baker, a body-based psychotherapist, about her journey and work in the field of mental health and fitness. Thea shares her experiences and expertise in somatic approaches to trauma and the benefits of physical activity for mental health.She also discusses her current research on the intersection of physical activity and intimate partner violence. The conversation highlights the importance of curiosity and asking questions when supporting clients with trau...
Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving into the physical and emotional rollercoaster she experienced. 🌸From juggling the demands of her thriving farming business to navigating the complexities of family life, Mary's story is one of resilience and empowerment. 🌸Tune in as she discusses her decision to undergo a hysterectom...
Are you considering a career change but unsure where to start? Join us as we explore inspiring stories of individuals who have transitioned from various professions to thriving careers in the fitness industry.In this episode, meet Lisa Price, a former legal aid turned fitness enthusiast and entrepreneur. Lisa candidly shares her journey from the courtroom to the gym, revealing the pivotal moments that led her to follow her passion for helping women achieve their fitness goals.🎙️Through Lisa's...
Get ready to dive deep into the uncharted waters of menopause with our latest episode of Peri Curious! In this interview, Linda Terlikar-Legras bares it all about her journey through the often misunderstood phase of life. 🌺 Linda, a seasoned personal trainer and health coach, shares her experiences navigating career shifts, adopting a healthy keto lifestyle, and the eye-opening moment when she realized she was in perimenopause at the age of 50.🌺 Join us as Linda unpacks the rollerco...
Unveiling an inspiring journey! Join us in this podcast episode as Alex Nevill (Fyfe) shares her remarkable shift from the corporate finance world to the heart of the fitness industry.- From navigating the complexities of work-life balance before and after having children to the profound decision to enter the fitness realm – Alex takes us through her incredible transformation.- Tune in as she reveals the qualifications that paved her way, along with the eye-opening realisation that postnatal ...
In this interview, Kate Rowan, a personal trainer and post-menopausal woman, shares her experience with perimenopause and menopause. She discusses the first signs she noticed, such as foot pain, and how she initially didn't realise they were related to perimenopause. Kate also talks about the onset of classic symptoms like hot flushes and insomnia, and the impact they had on her daily life. She shares her journey with hormone replacement therapy and the different treatments she tried. Kate em...
Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate III and IV in Fitness!Follow us on Social Media:Facebook: Women's Fitness EducationLinkedIn: https://www.linkedin.com/company/women-s-fitness-educationConnect with MishFacebook: Mish Wright Cec CoursesInstagram: Instagram (@mishfit)LinkedIn: https://www.linkedin.com/in/mishfit
Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate III and IV in Fitness!Follow us on Social Media:Facebook: Women's Fitness EducationLinkedIn: https://www.linkedin.com/company/women-s-fitness-educationConnect with MishFacebook: Mish Wright Cec CoursesInstagram: Instagram (@mishfit)LinkedIn: https://www.linkedin.com/in/mishfit
Meet your Podcast Host - the Director of Education at Women’s Fitness Education - Mish Wright! In this episode Mish covers her experience in the fitness industry and while a certification focusing specifically on women’s fitness is necessary. Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate III and IV in Fitness!Follow us on Social Media:Facebook: Women's Fitness EducationLinkedIn: https://www.linkedin.com/company/women-s-fitness-ed...
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