Claim OwnershipShe Be Trippin... The Podcast
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She Be Trippin… The Podcast is a place where we have authentic conversation around matters of the heart, mind and spirit. Take a walk with me as I travel the country exploring and creating life by my design. You can catch episodes every Friday.
21 Episodes
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It’s the season one finale. I really did it yall! I discovered so much through the last 6 months of showing up for myself everyday. Today I’m talking real talk about my Jesus Journey. No sugar coating on this one. Thank you for being here and stay tuned for Season 2!
I got baptized again after 16 years y'all! Its celebration and Im talking about how I came to this decision of recommitment. Im an all in kind of girl so you are witnessing the most beautiful shift that's happening in my life. Thanks for being here.
This week is an audio essay on what beauty means to me. Specifically what MY beauty means to me. An unconventional beauty.
It's going down this week because we are treating ourselves like the main character in a movie when it comes to our fitness. This is another way I lazy proof my life. If you want tools to showing up for yourself so you can gain maximum results take a listen.
Welcome! This week we are cracking the code to new levels of discipline. This week I’m telling you about the time I woke up at 4am to workout by 5am for one summer and how it changed my whole life. Thanks for being here. Happy listening.
Have you ever felt like you were waiting to go after your goals? Or waiting to do something you have always wanted to do? In this weeks episode I talk about how Im pushing through the wait by asking myself "what am I waiting for?" I hope this inspires you to take action!
Are you tapped into yourself? Is your self awareness activated? I pose these questions because a knowing of self will help guide you when you have to implement new practices that will make you a higher version of yourself. Im doing this thing where I talk to the camera and sharpen my skills while getting to know myself deeper because I am audibly expressing myself. Take a walk with me and if you are inspired to do your own challenge let me know!
“Don’t let the devil use you to get to me”Ever heard this phrase? This is one that really stayed with me once I heard it. People don’t even know how the devil uses them to get to other people. This weeks episode I walk through a moment where I could clearly see what was happening and how I navigate these moments. Thank you for being here. Thank you for listening.
This weeks episode is just my random thoughts on loneliness. What loneliness means to me and how I navigate this feeling. This was a really raw episode. I jumped out of a journaling session and just turned my mic on. No extra theatrics just me and my mic. Share with anyone who may be feeling alone or anyone you believe will benefit from this this.
Trigger warning. This episode is about me recounting the events in which I experienced racial profiling for the first time. I walk through what happened, how it felt and what I left with still carrying. This happened in a CVS in Oklahoma City. America is a wild place for someone who looks like me. I pray everyone stays safe out there while being black.
Happy Valentine’s Day! This Valentine’s Day no matter if you are single or booed up make sure you take a moment to love on you. I do this by writing a letter to myself. What are you proud of? What about you makes you smile? Thank you tuning in. This is my love letter to myself. I hope it inspires you to find the perfect words to speak to yourself.
Durham was a vibe and here is part 2 to all the festivities. You can also see the visual of this podcast on my YouTube channel. www.tishferguson.com/links Thank you for being here. I hope if you are in the durham area you check out these black owned businesses Coco Butter ShutterBeauty Haven Nail BarTriangle Coffee
This weeks episode is an audio vlog of my time in Durham. So much happened in Durham that it had to be broken up in 2 episodes. Thank you for being here. Thank you for listening.
This weeks episode is touching online dating vs. putting yourself out there and meeting people organically in person! From a serial online dater I decided to shift my position after a bad break up and horrible dating interactions online I knew it was time to maybe change my approach.Now im out here in the real world living my real life and meeting amazing and beautiful black men that I am in alignment with. I’m talking about the shift in mindset that I had that I’m now reaping the benefits of...
This weeks episode is raw and uncut. In this episode I ask myself am I running my own race or am I trying to keep up with others. I leave it all on the table and walk through steps I take to running my own race. I am so happy you are here.
This weeks episode was recorded in Atlanta Georgia and its all about Lazy proofing your life. We get busy and we get lazy. It is what it is but it doesn’t always have to be the case. People often ask me how I get so much done and in this episode I talk about my top 3 ways that I stay productive even on days I just dont have it in me. Lazy proof your life with me…
Hello Family! This is my intro episode. Many of you don’t know who I am or how I got started in the industry. Take a walk with me as I go through how one job lead to another. This episode was filmed in Houston, TX June 2023. Thank you for listening and thank you for being here.
Hey family! This is a bonus episode for 2023! The year was crazy and here is my story. Don’t give up. Keep going!
Hey family! Enjoy this weeks episode recorded in Houston, TX. This week I dive into some ambitious goals for creative projects that I have. Be inspired and be lead to go after your big goals no matter how much they scare you. Happy listening and I’m happy you are here.
Welcome to Episode 1! I decided to open this season with systems to happiness which lies in my journaling routine. Grab a pen and grab a notebook and let’s go through some journal prompts together. I even share why it’s so important and how my life transformed because of it. Welcome… I am happy you are here… life FrFr.
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