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The Leading with Grace Podcast is for women who want to experience a new way to thrive in work and in life by breaking free of outdated masculine leadership ideals, tapping into their intuition and stepping into their feminine power.
I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is holding you back from leading and living from your highest potential.
I am endlessly fascinated by what drives human behaviour, and love those “aha” moments when I discover a paradigm I’ve been living into but unaware of.
In this show we explore how societal paradigms and the subconscious mind play a role in the way you work and lead, and how to rise above this conditioning to lead with grace and courage.
19 Episodes
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Have you experienced choking up in a meeting because you were so worried about what to say and how the people in the room would react to it?In today's episode, I am going to share to you how to become more assertive, in a non agressive way, and how to earn more respect and take up space in a meeting.Gone are the days that we need to fake it until we make it kind of way. Tune in and discover how I do it.Follow my Instagram for more leadership content: https://www.instagram.com/jenreimerleaders...
Could imposter syndrome be a good thing? Today, we're diving into a topic that more and more people are talking about - imposter syndrome. Usually it's seen as a bad thing. No one wants to feel like they don't belong; especially at the leadership table. We're going to reframe imposter syndrome so that you can get to the root of it, and finally quiet down that annoying negative voice in the back of your mind. In this solo episode, I unravel the vicious cycle that happens when you push away or ...
Do you spend time getting all the titles lined up in a PowerPoint presentation or the fonts all sized correctly?Maybe you need to write something like a report, and you stare at a blank page, wondering how you should write a captivating introduction.Or when preparing a talk, you stress yourself over it and don't get the actual presentation right because your mind is focusing more on perfecting it.So if these sound familiar, you may have some perfectionist tendencies.In this new episode of The...
Do you ever feel like their drowning in work? Like you can’t get ahead? What would you do with an extra hour every day? This episode is going to show you that what’s causing your busyness is NOT what you think. After listening, you’re going to have new ideas about what’s REALLY causing it.And you’ll know 6 potential blind spots that are limiting your success and lengthening your working days.If you:Are overloadedAre sick of spending the entire day helping your team with problems&nbs...
Today’s guest had to overcome both internal and external beliefs and barriers to get where she is today. Liz McEwan dropped out of college and entered corporate America without a degree, and thrived.This conversation is not about how to get into corporate without a degree. It’s about what it takes to break with norms. Liz shares her story of how she did it, the people who stepped outside their corporate boxes to take chances on her, and the personal battles she fought to become a VP today.The...
Are you a confident leader but there's this annoying voice in the back of your mind that second guesses your decisions, internalizes situations at work or over-analyzes something you did?This is your inner critic and it will steal your conviction and your sleep. If you're numbing it with wine and busyness, or just trying to ignore it - you're making it worse.In this episode, I share my own experience of the self-critical spiral and how I finally (mostly) silenced it. At the end, I'll share 2 ...
Do you often find yourself saying, "I'll just do it myself", "It'll just take 5 minutes" or "I don't have time to explain it to them"? This episode is for you. Many people don't see these phrases as indicators that they have trouble delegating, but they are sure signs. And if you are saying them, I'm going to uncover some reasons underneath these types of phrases. SPOILER ALERT: It's not necessarily that you don't trust your people. It has more to do with YOU and your subconscious beliefs and...
Today’s episode was inspired by a question that was asked to me at a recent talk I gave at a multinational corporation. A participant asked "What actions can we take when we find ourselves going down the rabbit hole of busyness?"TUNE IN! And learn a simple practical process my clients and I use to avoid overwhelm and stress, and stay focused on the important stuff. I've been using this process for 2 years and I'm sharing it because it works and it transformed my life. It's also neu...
Today’s conversation blew my mind. My guest, Kirsten Frey, is a life coach specializing in grief recovery, and our conversation brings to light our paradigms around grief. Most of the world thinks that grief is the emotion we feel when we’ve lost a loved one. But, I found out that grief is not reserved for death and divorce. Many types of losses can cause grief, and we dig into a few of them. For example, you might feel grief even when you’ve moved from one home or city to another, or ev...
Screw Meditation! Is the title of the book written by today’s guest, Sue Belton. Her views on meditation have gotten her both acclaim and controversy. I wholeheartedly agree that meditation is not for everyone, especially people in high-stress mode with crazy busy brains they can’t shut off. We discuss why in this episode. We also talk about why your brain is so busy and some ways to start slowing it down so you can be more effective as a leader.Sue Belton is an Award-Winning Leadership ...
Have you attended a leadership or self-help program before and you were excited to apply what you learned to your working style...but then forgot what you learned as soon as you were back in the office?This is because most of the leadership programs out there teach behaviours and expect you to implement them without addressing what drives behaviour in the first place - subconscious patterns. Things like perfectionism, people-pleasing, and over-analyzing, that keep people from making beh...
How does it feel to say "I am powerful"? It can make you feel more powerful to say it out loud, but you might also realize that a part of you doesn't believe it or you don't deserve it. At least that's the way I felt and sometimes still feel. In this episode, I share my story of feeling powerless (aka a slave to the company), what it means to give our power away, and how it affects women's leadership.For most of my corporate career, I didn’t feel powerful at all. I felt like everyone els...
Do you sometimes have trouble making decisions, your mind spins in the middle of the night or you lack clear direction on the next steps in your project or even in your life? These are signs that you’re disconnected from your intuition or ignoring it. If you’re listening to this podcast, you’re probably a super-smart woman who has used logic to rise up the ranks. But if you’re feeling these symptoms, you might be surprised by what Nicole shares in this episode: that self-worth is at the ...
Do you have trouble making fast decisions? In this episode, we talk about a surprising thing that blocks many women from making fast decisions and causes decision fatigue. It's the subconscious block to creativity and intuition Sheri calls "womb trauma". Most women have it without knowing it. And NO-ONE is talking about how it affects women at work. Ready to learn how to get back in touch with our intuition so you can solve problems more creatively and make better, faster decisions? Hit play ...
Do you find yourself running around like crazy at the office, or if you work from home, you feel like you're spinning all day going from one online meeting to the next, running to the bathroom in between, and if you get a spare hour you’re quickly checking emails or dealing with some urgent problem?Ready to face the societal conditioning that is keeping you hustling? This is one of the biggest culprits keeping women bumping up against the glass ceiling. In this episode, I explain what "...
Have you experienced the pressure to have kids? Many women feel pressure from family, friends and societal messaging to have children. This pressure has a name - pronatalism. In this episode, my sister, Sheri Johnson, joins me to talk about how the pronatalist paradigm affects how we work and lead. We get into a deeply personal conversation about how it feels to be a childless woman when the world tells us to procreate. We also discuss the division that pronatalism causes between women i...
Back in 2011, I was working in a corporate office, and I was frustrated. I wanted a promotion but it wasn't happening fast enough, even though I was delivering targets, completing extra projects, and known for getting things done. In this The Leading with Grace episode, I reflect on my experience and how I discovered the realities that held me back from being a better leader and getting the role I wanted.The truth was that subconscious programming from societal messaging (and my parents)...
It’s our first episode of the Leading With Grace podcast and I am so excited to share what this podcast is all about and my vision for you, my listener.I’ll share what “grace” means to me and my vision for women leaders. I also share a bit about my story and how I landed here, launching this podcast about the paradigms that keep women hustling and striving in the workplace. This episode offers the first glimpse into my leadership philosophy and my own personal journey, and sets the tone ...
The Leading with Grace Podcast is for women who want to experience a new way to thrive in work and in life by breaking free of outdated masculine leadership ideals, tapping into their intuition and stepping into their feminine power.I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is holding you back from leading and living from your highest potential. I am endlessly fascinated by what drives human behaviour, and love those “aha”...
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