Mama Island

You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/

You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/You can find out more about Sarah and how to work with her by clicking on the links below:https://www.instagram.com/thebabydetective/https://www.babydetective.co.ukhttps://www.facebook.com/babydetective/

In this episode, Sarah Norris introduces the concept of Mama Island, a metaphorical place where mothers can explore and challenge themselves. She explains that the island represents a space of self-reliance, problem-solving, and reflection. Sarah also introduces the term 'Mummers' as a way to make all mothers feel welcome on the island. Throughout the episode, she emphasizes the importance of letting go of expectations, creating space for reflection, and thinking for oneself. Sarah encourages...

In this episode, Sarah Norris introduces Mama Island, a safe and supportive space for mothers and mothers-to-be. She discusses the challenges of decision-making during pregnancy and motherhood and the importance of listening to our own instincts. Sarah shares her strategy for recognizing and understanding our inner voices, including the vulnerable, survivor, cynical, and glorious aspects of ourselves. She emphasizes the need to create a healthy support network and surround ourselves with peop...

In this episode of Mama Island, Sarah Norris discusses the importance of routines in a mama's life. She debunks the myths surrounding routines and emphasizes the benefits they provide. Sarah explains the difference between routines and schedules and highlights the flexibility and support that routines offer. She also explores the role of routines in the natural world and how they can be tailored to fit a mama's individual needs. Sarah concludes by encouraging listeners to prioritize themselve...

SummaryIn this episode, Sarah Norris, also known as The Baby Detective, shares the story of a couple with a six-week-old baby who were going through a seriously bad patch. She explains her problem-solving approach and how she was able to turn things around for the family. Sarah emphasizes the importance of understanding the big picture and zooming in to identify the root cause of the problem. She highlights the significance of winding and swaddling in soothing the baby and improving...

SummaryIn this episode, Sarah Norris discusses the negative effects of micromanaging in parenting. She explores how micromanaging can impact mental health, distort your perspective, lead to missed opportunities, and create unrealistic expectations. Sarah encourages parents to find balance and trust their instincts, reminding them that babies are resilient and capable of development without constant micromanagement.TakeawaysMicromanaging in parenting can have a negative impact on mental health...

SummaryIn this episode, Sarah Norris discusses the importance of addressing hurtful comments and opinions in the parenting world. She highlights the prevalence of criticism and judgment faced by pregnant women and mothers and the harmful effects of internalizing these comments. Sarah introduces the concept of externalizing the hurt by visualizing hurtful thoughts and comments as scorpions. She encourages listeners to protect themselves by checking their armor of knowledge and choosing how to ...

Get your accompanying guide to this episode by clicking this link: 5 Simple Steps to get your baby sleeping soundly.This episode explores the topic of sleep training for babies from birth. Sarah emphasizes the importance of understanding how babies learn and using that knowledge to gently encourage them to sleep better. The conversation debunks myths and misconceptions surrounding sleep training and highlights the benefits of providing clear sleep signals and meeting the baby's basic needs. I...

Accompanying FREE downloads*Your Step By Step Guide To Making Sure Your baby Gets A Great Feed (whether you breastfeed or bottle feed)*5 Simple Steps To Get Your baby Sleeping Soundly From Birth (without leaving them to cry)TakeawaysMany women struggle with not enjoying motherhood, but feel afraid to admit it due to societal expectations.Feeling lost and alone as a mama can have a negative impact on physical and mental well-being.It is important to find a support network and open ...