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Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, relational, marriage, parenting, problematic sexual behavior, partner betrayal trauma, and mental health issues.
13 Episodes
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A Comprehensive Examination of Mental HealthIntroductionMental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Mental health is not merely the absence of mental illness but also involves the presence of positive characteristics such as resilience, self-esteem, and the ability to manage stress.Historical ContextHistorically, mental health has been misunderstoo...
In this episode, Patrick Eiler's LPC, CSAT talks about self-image and self-definition.Self-image and self-definition are two facets of identity that significantly shape how individuals perceive themselves and interact with the world around them. While they are interconnected, they represent distinct aspects of one's self-concept.Self-image relates to how individuals perceive themselves in relation to others and the external world. It encompasses one's appearance, social roles, status, and rep...
In this episode, I will dive into the core of human connection, exploring the transformative power of understanding, compassion, and shared emotions through empathy.Empathy, often hailed as the glue that binds us together, is more than just a buzzword. It's the force that bridges gaps, dismantles barriers, and fosters a sense of unity in an ever-evolving world.Join me as I help navigate the nuances of empathy, discussing its impact on personal growth, mental well-being, and the broader social...
The concept of healthy sex can be explored through a multidimensional lens that takes into account various aspects of human well-being. The 12-dimension model provides a comprehensive framework to understand and promote a holistic approach to sexual health.By acknowledging and nurturing each dimension of this model, individuals and couples can cultivate a well-rounded approach to healthy sex. Recognizing that sexual well-being is interconnected with various aspects of life encourages a more c...
In this episode, counselor and author John Sternfels discusses the topic of fear. Fear, an emotion deeply embedded in the human experience, has been a subject of fascination, analysis, and debate throughout history. As a multifaceted phenomenon, fear touches upon various aspects of our lives, influencing our decisions, shaping our perceptions, and even steering the course of societies. Introducing fear as a topic of discussion is not merely an exploration of an emotion but an invitation ...
In this episode, counselor and author John Sternfels discusses Toxic shame. Toxic shame is a pervasive and enduring form of shame that can significantly impact one's quality of life. It is consciously transferred by means of shaming rules and can be deeply ingrained in one's sense of self, leading to constant exposure of the failure of the self to the self. Toxic shame is often driven by the fear of being exposed or rejected, leading individuals to develop perfectionistic tendencies as a...
In this episode, counselor and author John Sternfels discusses Marriage, Now What? Marriage, Now What? encapsulates the sentiment many couples experience after the initial excitement of marriage settles. It's a reflective phase where partners may ponder the direction of their relationship. This question invites couples to embrace the evolving nature of their union and actively shape its trajectory.In this phase, couples can explore shared goals, set new aspirations, and deepen thei...
In this episode, counselor and author John Sternfels discusses children and social media. Children and social media have become inseparable in today's digital age. As technology advances, more kids are gaining access to various social media platforms at increasingly younger ages. While social media offers opportunities for communication, creativity, and learning, it also raises concerns about the potential risks and impacts on children's well-being.On the positive side, social media can enhan...
In this episode, counselor and author John Sternfels discusses Polygraphs, also known as lie detectors. Polygraphs are instruments used to measure physiological responses associated with truthfulness or deception. The primary purpose of a polygraph test is to assess whether a person is being truthful or deceptive in their responses to a set of questions.Here are some key components and principles associated with polygraph examinations:Physiological Measurements:Heart Rate: Polygraphs measure ...
In this episode, counselor and author John Sternfels discusses partner betrayal trauma. Partner Betrayal Trauma refers to the emotional, psychological, financial, spiritual, and relational distress experienced by an individual when their partner engages in actions that violate trust and betray the core values of the relationship. This type of trauma often arises from infidelity, deception, or other forms of betrayal within a romantic relationship.Critical components of partner betr...
In this podcast, counselor and author John Sternfels will discuss sexual addiction, also known as hypersexuality or compulsive sexual behavior, and the 30-Task model of recovery."Like an alcoholic unable to stop drinking, sexual addicts are unable to stop their self-destructive sexual behavior. Family breakups, financial disasters, loss of jobs, and risk to life are the painful themes of their stories."Sex addicts come from all walks of life - they may be ministers, physicians, homemakers, fa...
In this week's podcast, counselor and author John Sternfels shares the importance of Healthy Parenting. Healthy parenting is a multifaceted approach that involves providing emotional, physical, and cognitive support to foster a child's overall well-being and development. It goes beyond meeting basic needs and extends into creating a nurturing and positive environment that promotes a child's growth, self-esteem, and resilience.It is an ongoing process that evolves with the changing needs ...
In this podcast, counselor and author, John Sternfels shares the importance of Healthy Parenting.The parent-child relationship is a fundamental and unique bond that plays a crucial role in shaping an individual's development and well-being. It is a complex interplay of emotions, responsibilities, and influence that evolves over time. This relationship typically begins with the birth of a child, but it extends far beyond infancy, shaping the individual throughout various stages of life.The par...
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