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Welcome to TRT Talks, A Thrivelab Podcast where we take a deeper look at men's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to men's health and testosterone.
In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily functions to addressing common concerns such as hormonal imbalances, lifestyle factors, and mental health our experts provide valuable information and expert advice.
Subscribe now for enlightening conversations that demystify testosterone health and guide you on the path to achieving balance within your body. Thrive with us as we explore the fascinating world of hormones and health!
8 Episodes
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Dr. Nayan Patel, Chief Scientific Officer at Thrivleab is joined by fitness trainer and author of "Kicking Ass After 50", Zane Griggs as he emphasizes the need for strategic fitness approaches as we age, stressing the importance of diet, exercise, and sleep for longevity and high performance. Dr. Patel underscores the critical role of sleep in recovery and the impact of muscle mass on metabolic health. They explore strategies such as whole foods, strength training, and testosterone repl...
Join us as we journey into "Health Trends: Sauna, Cold Plunging, and Fasting" with Dr. Ryan Jones and Taylor Zentz, Thrivelab team members. In this episode, we delve into the medical benefits of each of these health trends. We explore sauna's depths, and the science behind how heat therapy enhances cardiovascular health and muscle recovery. Next, we take the plunge into the invigorating world of cold therapy, exploring the physiological effects of cold plunging. From boosting the immune syste...
In this podcast episode, Thrivelab experts, Dr. Nayan Patel, Chief Scientific Officer and Ashley Wheeler, a Nurse Practitioner discuss hair loss solutions. They emphasize the importance of understanding the underlying causes of hair loss, considering factors such as hormones, nutrition, and genetics.Ashley highlights the significance of building a trusting relationship with patients to address sensitive issues related to hair loss. Dr. Patel covers the science behind the effectiveness o...
In this insightful podcast episode, Thrivelab providers Angela Garcia, Registered Dietitian with over 20 years of experience, and Ashley Wheeler, Nurse Practitioner, shed light on the intricate connection between nutrition and hormone balance. Thrivelab introduces a new Nutrition Coaching Program, aiming to help patients achieve optimal well-being through personalized nutritional assessments, tailored meal plans, and ongoing coaching.The duo emphasizes the holistic nature of the program...
Unlock mental well-being secrets with Dr. Bimisa Augustin and Dr. Trent Nguyen from Thrivelab. Dr. Nguyen, a mental health specialist, reveals Thrivelab's holistic life coaching program, exploring the intricate link between hormones and mental health.Discover practical habits for balance, from mindfulness to nutrition, and understand the impact of hormones, stress, and inflammation on mental health. Dr. Augustin shares her transformative Thrivelab journey, highlighting comprehensive care inte...
Join Thrivelab CEO Joshua Host, and Jasper Brown, a men's intimacy and relationship coach, delve into the essentials of sexual wellness, healthy masculinity, and nurturing fulfilling relationships. They provide practical guidance and valuable insights on practices like sexual mastery and semen retention, showcasing a holistic approach to sexual well-being that can positively impact individuals and their connections.Jasper explains concepts like reverse kegels and pelvic floor health, emphasiz...
Join Chief Medical Officer Dr. Ryan Jones and Nurse Practitioner Katie Jo in an enlightening podcast episode on hormones and their impact on energy and well-being. They explore the thyroid's role as the 'master gland,' cover adrenal glands and cortisol's link to disrupted sleep and fatigue. Dr. Jones stresses balance in hormones and exercise for optimal energy and a healthy testosterone-to-cortisol ratio.This engaging podcast offers hope for those dealing with fatigue, low energy, or mood swi...
In this podcast episode, Thrivelab CEO Joshua Host is joined by Dr. Nayan Patel and Dr. Bimisa Augustin to explore the mission and journey of Thrivelab. Joshua shares his personal story of overcoming a traumatic brain injury through hormone replacement therapy, which inspired the creation of Thrivelab. Dr. Patel discusses the benefits of glutathione and the importance of patient outcomes, while Dr. Augustin shares how hormone therapy transformed her life. The conversation delves into the comp...
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