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The Convicted to Grow Podcast hosted by Coach Tressa inspires and empowers listeners with stories of entrepreneurial success, personal growth, and overcoming challenges and fostering a supportive community.
The Convicted to Grow Podcast is dedicated to exploring the journeys of business leaders, entrepreneurs, and professionals who have navigated challenges, made transformative decisions, and achieved significant growth. Our mission is to inspire and equip listeners with insights and strategies that propel personal and professional development, fostering a mindset of continuous growth and resilience.
58 Episodes
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Send us a text Coach Tressa reflects on her first-quarter journey, sharing key achievements and lessons learned. She emphasizes the importance of mindset shifts for success and encourages listeners to set intentional goals for the second quarter. With a focus on growth, balance, and taking actionable steps, this episode provides valuable insights to help you confidently move forward into Q2. You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT...
Send us a text Coach Tressa Manns dives into the truth about imposter syndrome—that nagging feeling of not being worthy, qualified, or good enough, even when you've achieved so much. Tressa shares her own journey with self-doubt and reveals the hidden struggles many high achievers face behind the scenes. You’ll learn: The 5 types of imposter syndrome and how to identify them How self-talk and mindset shape your confidence Why celebrating small wins is key to building momentum H...
Send us a text Coach Tressa discusses the power of stepping outside your comfort zone to achieve growth. She shares her journey as a public speaker and entrepreneur, emphasizing how discomfort leads to progress and learning. Tressa encourages listeners to take action, embrace failure as a lesson, and network with the right people to fuel personal and professional development. This episode is a reminder that true growth happens when you push past your limits. You can join my private Convicted ...
Send us a text Coach Tressa explores how discipline is a key driver of success. She emphasizes that discipline is about consistency, not perfection, and shares how small, consistent actions lead to big results. Tressa also highlights the importance of building habits, staying accountable, and embracing setbacks as part of the growth process. Tune in for actionable tips on how discipline can transform your personal and professional life. Takeaways: Discipline drives success through consisten...
Send us a text Coach Tressa Manns explores the power of embracing change to unlock your true potential. She discusses how change drives both personal and professional growth, stressing the importance of a growth mindset. Tressa shares insights on navigating entrepreneurship while balancing a full-time job and life's challenges. Listeners will learn how to set goals, celebrate small wins, and build supportive environments for transformation. This episode motivates you to believe in your potent...
Send us a text Coach Tressa celebrates the one-year milestone of the podcast by reflecting on the journey and the power of perseverance. Inspired by The Little Engine That Could, she explores the shift from "I think I can" to "I know I can," and how this mindset can fuel your growth. Tressa shares practical strategies for building self-belief, overcoming challenges, and stepping into your true potential. To Book a 60 minute Strategy Zoom Call -February Special -CLICK HERE ...
Send us a text Coach Tressa shares the importance of showing up for your business with the same enthusiasm as a loyal sports fan. She talks about building confidence in your brand, the power of self-encouragement, and the value of a supportive community to fuel your entrepreneurial growth. Tune in for tips on cheering for your brand every day! You can join the Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS Looking for accounting software for your bu...
Send us a text Coach Tressa discusses the realities of entrepreneurship, emphasizing the importance of preparation, financial stability, and support systems before quitting your 9-5 job. She shares her personal journey, the challenges faced, and the strategies that can help aspiring entrepreneurs succeed. Tressa highlights the significance of work-life balance, structuring a business properly, and the need for self-promotion. The episode concludes with motivational insights and encourag...
Send us a text This episode Coach Tressa shares the importance of consistency, community, and resilience. Tressa encourages listeners to embrace imperfection, focus on growth, and maintain a positive mindset while navigating their entrepreneurial journeys. She concludes with a powerful message about love, encouragement, and the importance of maximizing life. Join the Convicted to Grow Circle community - https://ctgcommunity.com/ Takeaways Consistency leads to results, as shown by 50 episod...
Send us a text In this episode, Roscoe Robinson, a speaker and leadership coach, who shares his journey of overcoming adversity which focuses on resilience and leadership. Roscoe talks about the importance of faith, discipline, and serving others throughout the entrepreneurial journey, as well as overcoming a poverty mindset and recognizing your own worth. He highlights the value of continuous personal development, the power of community, and how to monetize your voice and message. Follow Ro...
Send us a text Coach Tressa welcomes the new year by emphasizing the power of establishing fresh habits rather than adopting a completely new identity. She challenges listeners to reflect on goals they may already have, rather than feeling pressured to continuously set new ones. Tressa highlights four essential commitments to propel personal growth: consistency, accountability, self-care, and intentional growth. Join our private Convicted to Grow Circle Community here https://ctgcommunity.c...
Send us a text Join the waitlist for the Convicted to Grow circle community -https://convicted-to-grow.kit.com/f8048cd5f8 In this episode we reflect on personal growth, the importance of rest, and the analogy of hibernation in relation to entrepreneurship. Coach Tressa emphasizes the need for strategic recharge, internal work, and recognizing the seasons of life and business. Tressa encourages listeners to prepare for a powerful comeback in 2025 and introduces the launch of the Convicted to ...
Send us a text Join the waitlist today- https://convicted-to-grow.kit.com/f8048cd5f8 The first 15 to sign up get early access and get to join for free. You will get an email immediately after sign up to access CTG CircleCommunity now before the official launch date of Jan. 11, 2025 Coach Tressa looks back on her past year, encouraging listeners to reflect on their 2024 highs and lows, reset goals, and prioritize self-care for 2025. She stresses clear intentions, healthy boundaries, and cons...
Send us a text William Winfield aka "Will Is Blessed" shares his journey on how he turned personal setbacks into a thriving speaking career. He breaks down the critical role of consistency, communication, faith, and resilience in building a brand, using social media effectively, and fostering a supportive community. He is the visionary of Secret Sauce Speakers.Tune in to discover how to trust the process, remain humble, and step boldly into your purpose. Follow Will on IG - https://www.insta...
Send us a text Chase Livingston about the importance of vision and purpose in entrepreneurship, overcoming setbacks, and the role of health and wellness in personal and professional growth. Chase shares his journey from personal trainer to speaker, emphasizing the holistic approach to personal development, confidence building, and the connection between mental, emotional, and physical health. He also discusses recognizing burnout and the power of manifestation, encouraging listeners to set cl...
Send us a text In this episode, we are joined by award-winning coach and author Aaron Victor for an insightful conversation on consistency, entrepreneurship, and navigating life’s transitions. Aaron shares his journey to finding his voice and the emotional process of writing his book Good Enough, and the challenges of embracing authenticity. He discuss the importance of overcoming imposter syndrome, the power of planning ahead, and the harmony in personal and professional life as an entrepren...
Send us a text Coach Danielle Roe shares her inspiring journey from an unstoppable athlete to a successful head coach to a thriving entrepreneur. She became one of the few athletes to win a conference title as both a player and coach on a college level. Coach Roe discuss navigating from the court to the path of entrepreneurship in network marketing and now realtor while evolving impact of social media on career growth. Today she makes it her purpose as as a speaker to empower women athletes ...
Send us a text In this episode, Coach Tressa dives into the Top 7 Entrepreneurial Challenges You Must Conquer to build a thriving business. She discusses the common obstacles entrepreneurs face, such as fear of failure, financial insecurity, confidence, self-doubt, burnout, lack of marketing, no support and shares practical strategies for overcoming them. Tressa emphasizes the importance of building confidence, setting clear goals, and maintaining a balanced mindset. This episode offers valua...
Send us a text In this special episode ,Coach Tressa shares her personal journey of growth and transformation in these last 24 months. She discusses the challenges of starting over and the power of resilience as today marks the 2 year anniversary of her late significant partner's passing. Tressa emphasizes the significance of obedience to one's purpose and the role of faith in building a new brand and business, Convicted to Grow. Tressa encourages listeners to embrace their own journeys, trus...
Send us a text In this episode, Nicky Saunders, a leading voice in content branding, shares her journey from working in IT at a bank to becoming a prominent content creator. She highlights the power of authenticity, overcoming fear, and community support. Known for her work with household names like Dr. Eric Thomas, Nicky offers insights into consistency, setting boundaries, and managing burnout. She also discusses strategies for cross-platform content, repurposing, and self-care, wrapping up...
Send us a text J Remy Inspires, an inspirational speaker and entrepreneur discusses the importance of self-love, healing, and the journey of entrepreneurship, particularly in the context of being single. J Remy shares his personal experiences, insights on navigating singleness, and the significance of knowing one's purpose and worth. He also emphasizes the need for resilience, grace in relationships, and the power of community support in personal growth. You can follow J Remy on Instagram at...
Send us a text Sam Crocker, a speaker and celebrity voice impressionist shares his journey from transitioning from the 9-5 grind after company relocated to focus on entrepreneurship. His recent viral success with Deion Sanders impressions has taken the internet by storm. Sam highlight the power of authenticity and the importance of embracing unique talents which demonstrates personal growth. Follow Sam Crocker on IG to check out some of his most recent viral videos of Deion Sanders - @s...
Send us a text Dorian shares his inspiring journey from growing up in poverty in Watts, Los Dorian shares his journey from growing up in poverty in Watts, Los Angeles, to becoming a successful personal development entrepreneur. He talks about overcoming challenges like depression and burnout, discovering his purpose through coaching, and the importance of confidence, community, and personal growth. Dorian also offers podcasting tips and discusses his plans to expand his coaching and mental he...
Send us a text Nick Laureano shares his inspiring journey from personal struggles, including homelessness and mental health challenges, to becoming a motivational speaker and entrepreneur. He emphasizes the importance of resilience, vulnerability, and the impact of mental health advocacy. The conversation explores themes of personal growth, the significance of community, and the vision for a future where his brand, 'Only the Motivated,' inspires and empowers others. Takeaways Every day abo...
Send us a text Meet Tareka Wheeler, a career growth and mindset strategist. She discuss the journey of balancing her corporate career with entrepreneurship, emphasizing the importance of work-life harmony and strategic planning. Tareka shares her experiences of transitioning from a toxic work environment to a fulfilling career in government contracting while building her consulting business. She shares the importance of investing in oneself, the challenges faced by working parents, and it's o...
Send us a text In this episode, Coach Tressa dives into her personal and professional journey, reflecting on the pivotal moments that have shaped her today. As she looks to the future, Tressa shares her vision for the podcast, including plans for more solo episodes where she will step into the spotlight to share her thoughts and experiences. Tressa opens up about the impact of grief on her life and how it fueled her passion for helping others discover their true potential. J...
Send us a text Demeterius Harmon shares his transition from Army veteran to government employee, explaining how he and his wife paid off $32,000 in just five months. He discusses the importance of following his calling to leave his 9-5 job at the right time to pursue financial coaching full-time. Demeterius emphasizes how discipline, delayed gratification, and budgeting helped him become debt-free and build long-term wealth. You can follow Demeterius on IG @harmonfinancialcoaching For more ...
Send us a text Deonte' Bolden, an Atlanta-based author, and playwright. They discuss his journey in the entertainment industry, balancing a nine-to-five job with entrepreneurship, and the inspiration behind his Bolden Awards, which honors overlooked individuals that are differently able. Deonte' also shares insights on his book Differently Able, his upcoming musical which was inspired by his brother who passed away. His determination to operate in his gifts while still working a 9-5 requires ...
Send us a text In this episode, Marcia Narine Weldon, a lawyer, professor, and executive coach shares her journey to finding fulfillment in work and life, emphasizing the importance of loving what you do, vulnerability, and learning from failures. The conversation covers setting boundaries, the value of clear communication, and maintaining work-life balance. Marcia also offers tips on effectively seeking mentorship, valuing your time, and prioritizing self-care for personal growth. To book M...
Send us a text Sishman Rimpson, CEO of SMR Security Services, shares his journey from the Air Force to entrepreneurship, emphasizing the importance of taking risks, being obedient to God's calling, and building a successful security firm. He highlights the power of leadership and his passion for coaching and speaking, rooted in his ministry background. Sishman’s story reflects faith, hard work, and perseverance. He strategically grew his Instagram following to go viral, inspiring young ...
Send us a text Linnita Hosten, a holistic public speaking coach and founder of Vocal Value shares her journey in the speaking industry and the challenges she faced along the way. She emphasizes the importance of mindset and self-worth in charging what you deserve. Linnita also discusses her specialties in coaching emerging thought leaders and working with government agencies and businesses. She highlights the value of community and staying connected with like-minded individuals. This episode ...
Send us a text Raizel shares her journey of discovering her purpose and calling in music as a worship leader and singer. Raizel discusses the importance of intentionality, finding direction, and following God's guidance. She reflects on her college experience, the impact of her father's death, and her decision to switch 9-5 careers from security officer to police officer. Raizel shares her story of balancing law enforcement and music, offering advice on finding purpose, trusting God, and embr...
Send us a text Kevin Ewing Jr. , a photographer, studio owner, parent, and podcast host, shares his journey in entrepreneurship, emphasizing authenticity, overcoming imposter syndrome, and building confidence. Targeting young Black fathers and creatives, Kevin highlights the importance of self-belief, balancing parenthood and business with his wife through effective planning, and the value of a supportive community. His goals include expanding his photography business and with a focus on prio...
Send us a text Dr. Cheryl Wood, a Baltimore native, international speaker, and executive coach, shares her journey from legal secretary to a successful speaker. From starting a T-Shirt business to realizing her purpose was so much more that, she invested in personal development to becoming a successful Global Speaker today. Cheryl also emphasizes the need for community and creating a platform for women speakers. She is the visionary of Global Speakers University and continues to u...
Send us a text In this episode of the Convicted to Grow podcast, Coach Tarnissha "Moe" Sass, a vision strategist coach and author shares her journey from being on welfare to winning in Corporate America and building a successful coaching business. She discusses how the loss of her son shifted her perspective on life. She emphasizes the importance of balancing a nine-to-five job while building a business. Tarnissha underscores the value of self-love and self-care, sharing her experience ...
Send us a text In this Convicted to Grow podcast episode,Dwight aka DJ D-Dubb shares his journey of making sacrifices once he moved to NC to work on his craft of becoming a successful DJ. Today he has become one of the top Christian DJ’s by serving on his 9-5 and the ET community as he wanted to become a better man, husband and father. His years of serving allowed him now to be a DJ to one of the top motivational speakers of the world. He used music as a tool to help push through after dealin...
Send us a text In this episode, Brad Butler, a motivational speaker and author, shares his journey from corporate life to entrepreneurship, highlighting overcoming adversity from his time in special education classes. He discusses his growth journey transitioning to full-time speaking, emphasizing self-investment and a mindset shift towards pursuing dreams. Brad tailor his messages for audiences, and addressing topics like overcoming adversity, student success, mental health, anti-bullying in...
Send us a text Anthony Dodson, a speaker, coach, and business owner, shares his entrepreneurial journey and the importance of credit repair. He discusses the difference between being an entrepreneur and a small business owner, emphasizing the need for a CEO mindset and building a supportive team. Topics include aligning with the right people, the power of bartering, challenges in getting into schools and corporate spaces as a speaker, and strategies for business scaling and expansion into the...
Send us a text In this compelling episode, Winter Harris shares her transformative journey of moving beyond the facade of perfection to rediscover her true self. Winter opens up about the challenges she faced as a young wife and mother, and the immense pressure to maintain an image of perfection. The episode delves into the pivotal moment of her divorce, which became a catalyst for profound self-discovery and personal growth. Takeaways: Understanding that perfection is an illusion and ...
Send us a text The interview features Thee Mario, a multi-talented entrepreneur, comedian, motivational speaker, minister, author, producer, and actor. He discusses the importance of staying true to oneself and not letting others define you. Mario shares his journey of resilience, overcoming ADHD, divorce, and financial struggles. He stresses the power of resilience, embracing one's talents, and the significance of different life seasons. Mario talks about transitioning from ministry to comed...
Send us a text Makini Smith narrates her journey of resilience, forged through a divorce, the loss of her sister, and narcissistic relationships. She emphasizes the importance of self-discovery, healing, and setting healthy boundaries after adversity. Makini also discusses her podcast, Heal Her, which focuses on personal growth and provides tools for healing. Her main message is to be intentional about your evolution and growth. Makini Smith, a speaker, mindset coach, and author...
Send us a text Summary This episode features Decius Brown, an inspirational speaker, author, educator, and mentor, discussing his journey of faith, resilience, and purpose. He shares his experiences as a young man, his dedication to empowering and guiding young men, and the pivotal moments that shaped his calling. Decius's passion for inspiring and uplifting others is evident throughout the conversation, highlighting the transformative power of faith and the impact of positive mentorship.&nb...
Send us a text Summary In this episode, Tressa Manns celebrates her birthday and reflects on the first 15 episodes of her Convicted to Grow podcast. She expresses gratitude to her subscribers and guests who have shared their stories and collaborated with her. Tressa emphasizes the importance of collaboration over competition and encourages listeners to surround themselves with like-minded individuals. She also highlights the themes of growth, change, and acceptance in her own journey. ...
Send us a text Allaina Maria shares her inspiring story of resilience. Allaina discusses overcoming the challenges of her son’s premature birth and death, and the sudden loss of her uncle. She transformed her pain into purpose, becoming a motivational speaker, author, singer-songwriter, screenwriter, and entrepreneur. She also shares her own journey of growth, discussing how setbacks fueled her success and highlighting the importance of finding purpose, collaboration, and gratitude. She talks...
Send us a text Vernard Hines, aka the Laugh Therapist, a 20-year + Army veteran, shares his battle with PTSD and promotes mental health awareness through humor. Vernard discusses how comedy became his therapy and how he uses his platform to advocate for veterans and raise awareness about PTSD. The conversation also touches on the importance of seeking help, the support of loved ones, and the power of vulnerability. He highlights the universality of PTSD beyond the military, stress...
Send us a text Kira LaJune shares her story of resilience and overcoming adversity, from experiencing homelessness growing up to becoming a successful entrepreneur. She emphasizes the importance of making tough decisions, showing up, and taking action. She advises entrepreneurs to be coachable, visualize success, and act consistently, emphasizing confidence. In conversation with Coach Tressa, they stress the importance of showing up, unleashing confidence, and taking action for business and p...
Send us a text Philip Ford, a youth advocate, and speaker shares his resilience journey from educator to entrepreneur, trusting the process along the way. He also talks about his nonprofit, Reach Urban Empowerment, aiming for global impact. Phil shares his journey into fitness and nutrition, highlighting the importance of holistic health and wellness. He also talks about his passion for leadership development, especially among youth, and his book 'Built to Lead'. Phil's future pla...
Send us a text Keisha L. Blair, a speaker, corporate trainer, podcast host, electrician, and single mother of four shares her journey of overcoming adversity, including pregnancy, divorce, unexpected job loss, and challenges with weight loss due to high work demand. She discusses breaking into the male-dominated electrician field, her rise to management, and her passion for teaching. Keisha also highlights her weight loss journey and the importance of self-care and work-life balance. She disc...
Send us a text Lemar Wilson from Queens, NY, shares his journey from adversity to leadership, stressing the importance of good decisions and avoiding comparisons. He recounts facing financial hardship and marital strife but found strength through obedience amd faith, relocating for a fresh start. Lemar advocates for sharing personal stories to uplift others, promoting vision boards and aligning passions with purpose. He urges embracing setbacks as opportunities, surrounding oneself with posi...
Send us a text In this episode of the Convicted to Grow podcast, host Tressa Manns interviews Debo Brown, a motivational speaker, performance coach, athlete and veteran. They discuss Debo's background and journey, including his time in the military and his transformation from a troubled past and losing his college scholarship. Debo shares the importance of accountability and the power of community in personal growth. He also talks about his mission to focus on empowering student athlet...
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