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We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
13 Episodes
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Send us a Text Message.May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. In this episode we discuss the anterior Cingulate cortex and how our brain function is physically and chemically altered when we "Do Hard Things". Listen in and let us know what you think!And watch for a new episode every Tuesday from The Daily Apple!!~Prime Health Associates
Send us a Text Message.May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. Our conversation ranged from WWE wrestling to Vietnamese coffee to developing brain function. Listen in as we discuss the benefits of "Doing Hard Things" (Part 1...and Part 2 is being released this Friday)Prime Health Associates
Send us a Text Message.Get ready to chill out with Emma Ryan on The Daily Apple! Join us as Emma spills the icy beans on her trip to Antarctica, where she braved smelly penguins, took the plunge into frozen waters, and discovered unexpected beauty in the land of eternal frost. From cold plunges to hot tips on healthy living, Emma's Antarctic adventure is guaranteed to leave you laughing and inspired. Tune in for a frosty dose of fun!Prime Health Associates
Send us a Text Message.Dr. Benjamin Morrell is 1 of 14 children. He was raised in the humble countryside of Oklahoma. Since he was a young boy Dr. Morrell always had a sensitivity and ‘old soul’ quality to him allowing him to feel deeply and connect with strong emotions that would later on allow him to understand the inner workings of the human mind on an intuitive level. Through traumatic events and adversity early in his life he developed a deep purpose and passion to help others do the sam...
Send us a Text Message.This week I had a great converation with Samuel Bond, the owner of BONDEXA BODY ANALYSIS. Before BONDEXA, he worked for another company where he operated the DEXA machine. A little over 2 years ago, Sam had an opportunity and purchased the DEXA mobile unit & started his own business. BONDEXA is devoted to understanding the science of full-body wellness. Their mission is to provide you with the most up-to-date research and information to help you live healthier...
Send us a Text Message.In Part 3 of our conversation with Dr. Matt Kaeberlein, we discuss some of our desires for the future of Prime Health. Why do we exist? What kind of patient care do we offer? And what should we expect for our health future?Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understandi...
Send us a Text Message.This is part two of our three part series with Dr. Matt Kaeberlein. Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of life for people and com...
Send us a Text Message.Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of life for people and companion animals. He is a Fellow of the American Association for the A...
Send us a Text Message.For this week we're taking a bit of a left turn and discussing an amazing organization, CASA of Oklahoma County. I believe if you're going to focus on longevity and wellness and wholeness then giving back is part of it. If everything is just for US, then we're missing an important part of having a whole life. Listen in on our conversation with Executive Director Kim Vanbebber and long time volunteer William Calvo from CASA where we discuss in detail CASA's mission (Cour...
Send us a Text Message.Dr. Kevin and Emma discuss some of the unexpected benefits of saunas WHILE sweating their butts off in one! They discuss everything from DNA and biological aging to recovery, from battling inflammation to heart health and a few of the benefits on those things from some simple and regular time in the sauna. If you want to read some further information, HERE is a great article on the subject. Let us know what you think! Or you can see more of Rhonda Patrick's content HERE...
Send us a Text Message.Learn more about Emma's personal health journey and how it led her to what she does today with Prime Health Associates. After living through cancer, multiple auto-immune diseases, eating disorders, and a long list of ailments, she realized that this life was meant to be lived, and it was her choice how to live it. Whether it was sick and tired or alive and thriving - the choice was hers.Prime Health Associates
Send us a Text Message.Emma is a certified Integrative Nutrition Health Coach, raw food chef, and plant-based sports nutritionist. She has dedicated her career to working with people and helping them feel their best and can’t imagine doing anything else.After living through cancer, multiple auto-immune diseases, eating disorders, and a long list of ailments, she realized that this life was meant to be lived, and it was her choice how to live it. Whether it was sick and tired or alive and thri...
Send us a Text Message.Our very first episode where we get to meet Dr Kevin White and learn some of what makes him tick and why he cares so much about longevity and integrative medicine.Dr. White is focused on the applied science of longevity and wellness. His goal is for patients to live long, live better, optimize performance, and increase lifespan while improving healthspan and enriching cognition, and physical and emotional health.This occurs by delaying the onset of chronic disease. Simp...
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