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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
8 Episodes
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Today I have a jam-packed episode for you! I'm thrilled to welcome a very special guest, Dr. Amie Hornaman, also known as The Thyroid-Fixer. We're diving deep into the world of thyroid health, hormone balance, and how our everyday habits impact our well-being.In today’s chat, Dr. Amie shares a story that hit close to home for many of us – it’s about how the little things we overlook, like our late-night snack habits or even the so-called “healthy” diet trends, can throw our bodies off balance...
How can you shift your lifestyle to help you live longer and better? Today we are looking at our aging clock! I am joined by Hannah Went the Cofounder of TruDiagnostic. We are diving into the cutting-edge world of the Dunedin pace and epigenetic clocks. We unpack the groundbreaking omic MH, an advanced epigenetic clock designed to radically shift our approach to aging and health. Discover how this tool, paired with vital lifestyle insights, could be the key to reducing your biological age and...
Today I am joined by the amazing Anne Larsen, the director of coaching for PH 360 and a seasoned expert in social work and family therapy. Get ready to dive deep into the intricacies of relationships through the lens of epigenetics. We explore how understanding yourself and appreciating differences can significantly enhance your relationships and connections. As we dive into all things relationship, from discussing the biologics of personality traits like introversion and extroversion t...
Today on the podcast Susan is chatting with Adrienne, a former development professional with infectious energy, to explore the profound impact of her personal health journey, which will resonate with many. Adrienne shares her transition into living a healthier lifestyle that was deepened by the stress of family health scares. Together, they dive into the life-altering benefits of personalized health through epigenetics, and embracing changes in diet, exercise, and mindset, leading to rem...
Welcome to part two with Dr. Cam McDonald on the "Everyday Epigenetics: Raw, Real, Relatable," myself host Susan Robbins is joined by Dr. Cam McDonald from Precision Health Alliance. We are continuing our deep dive into the fascinating world of epigenetics, exploring how genetics, BMI, lifestyle, and environmental factors intricately influence our health. Today we introduce the different healthtypes and bringing and understanding to each.Join us as we uncover the six distinct health types. Fr...
Once you start working with epigenetics you can’t unlearn it. Health doesn’t have to be difficult. Learning about yourself is the key! Welcome to episode 1 of “Everyday Epigenetics: Raw. Real. Relatable.” podcast! This is the first part of a two-part series with Dr. Cam McDonald. Cam is a leading figure from Precision Health Alliance. In this groundbreaking first episode, they delve deep into how understanding our genetics can pave the way for a future free of chronic disease by 2050. D...
Are you ready for a journey of self-discovery and optimization? Join host Susan Robbins, a Certified Epigenetic Human Performance Coach, in her very first episode of the "Everyday Epigenetics: Raw, Real, Relatable" podcast. In this episode, Susan sets the stage for her new podcast and what is in store!Through her candid storytelling and authentic approach, Susan shares her personal journey from being a police officer to becoming an epigenetic coach. With a background rooted in overcoming heal...
Welcome to the trailer episode of "Everyday Epigenetics: Raw. Real. Relatable," your go-to podcast for navigating your relationship between lifestyle, environment, and genetics.I'm Susan Robbins, your Epigenetic Human Performance Coach, here to guide you on a journey toward optimal well-being. In this podcast, we are talking about how our daily choices impact our genes and overall health. No cookie-cutter solutions here—just personalized insights tailored to your unique biology.Join me as I c...
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