Positively Chill

Join me for the 6th episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs, including some heavy metal and hip-hop, and how these songs relate to toxicity. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Toxicity, System Of A DownElectric Relaxation, A Tribe Called...

Join me for the 5th episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs by badass female rockers and how these songs relate to vulnerability and authenticity. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Hand In Pocket (Alanis Morissette)I Dare You (The Regre...

Join me for the fourth episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to perfectionism, regret and counterfactual thinking. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.Songs in this episode:Everything In Its Right Place (Radiohead cover)Dancing On ...

Join me for the third episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to introverts, disappointment & failure and exercise for mental health. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.80s-themed song list:Men at Work, "Who Can It Be Now"...

Welcome to Positively Chill, your perfect spot to unwind and soak up some good vibes. Tune in, chill out, and transform your day with me. Because here, every moment is a chance to turn the ordinary into something extraordinary. This is Positively Chill. Subscribe now on your favorite podcast platform and let the positivity flow through your life.Instagram: positively_chill

Join me for the second episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. In this episode, I discuss more of my favorite feel-good songs and how these songs relate to overthinking, kindness, zombies and staying playful & weird. Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.70s-themed song list:Bill Withers, Lovely Day (1977)Th...

Join me for the first episode of Positively Chill! Each week we go on a musical journey - exploring impactful lyrics, mental health insights, and strategies for a positive mindset. On this episode, I discuss my favorite feel-good songs and how these songs relate to fearlessness, sunlight for mental health, appreciating the little things and giving power to others. Didn't see that coming, right? Listen to me try to tie in all these themes to music :) Hope you will listen and chill out.So...