The Dr. Mama Bird Show

In this episode, Dr. Alex is joined by John James Megan Prichard. They discuss their collaborative work supporting mothers and babies, focusing on postpartum recovery and C-section healing. John talks about the services offered at his institute, including specialized clinics, while Megan shares her journey into midwifery and her experience with holistic care. Together, they offer valuable insights on maternal and infant well-being, with Dr. Alex providing resources and advice for new mothers seeking care and support during this important life stage.

In this episode, Dr. Alex Pankoke welcomes Toni Engram, a wife, mother, and owner of Flourish Dental Boutique in Richardson, Texas. Toni specializes in biological and holistic dental care, using safe, toxin-free methods to treat her patients. They discuss the critical connection between oral health and overall wellness, particularly in new moms and infants. Toni shares her journey into biological dentistry, inspired by her own health challenges, and highlights the importance of early dental evaluations for newborns.

In this episode of the Dr. Mama Bird Show, Dr. Mama Bird shares her personal journey from a traumatic birth experience to developing the C-Section Restoration Method, and how it inspired her mission to help other families achieve their health and wellness goals. Today, she welcomes Stephanie Brown, a dedicated lactation consultant with over 26 years of experience. Stephanie discusses the vital role of lactation consultants in supporting breastfeeding moms, the challenges they face, and how personalized care can make a difference. Whether you're a new mom, expecting, or just curious about maternal health, this episode offers valuable insights into breastfeeding, postpartum support, and more. Tune in for an informative and heartfelt conversation!

On today’s episode of The Dr. Mama Bird Show, Dr. Alex Pankoke chats with Courtney Butts, a therapist, doula, and owner of Soulfully Rooted Wellness. Courtney shares her journey from aspiring labor and delivery nurse to perinatal mental health advocate, emphasizing proactive mental health care from conception through postpartum. They discuss aligning parenting strategies, maintaining intimacy, and the importance of postpartum support like pelvic floor therapy. Courtney also highlights the role of trauma-informed care, sharing stories on creating safe spaces for clients and the impact of birth experiences on children’s development. Don’t miss this insightful conversation!

Welcome back to The Dr. Mama Bird Show! In this episode, Dr. Alex interviews Dr. Becky Allen, a Pelvic Floor Physical  Therapist,  Entrepreneur, Coach, and Founder of Genesis PT and Wellness. with seven clinics in the DFW area. They discuss the importance of pelvic floor health, not just for pregnant and postpartum women but for everyone. Dr. Becky shares her journey into physical therapy, the role of the pelvic floor, and the limitations of Kegel exercises. Join us for this insightful conversation on women's health and holistic care.

In this episode, Dr. Alex welcomes Angie Heffner, a midwife and founder of  North Texas Birth Experiences, to discuss the beauty and intricacies of home births. Angie shares her journey from a doula to a midwife and provides an in-depth look at what midwifery care can look like. Discover the differences between midwives and doulas, the benefits of home births, and how sibling and postpartum doulas can support families. Angie also addresses common concerns about the safety of home births and the role of medical professionals in ensuring a safe birthing experience. Tune in to learn more about how midwives and doulas can create a personalized and peaceful birth experience.

Welcome to The Dr. Mama Bird Show! In this episode, Dr. Alex welcomes Dr. Danielle Functional Medicine Practitioner and Pelvic Floor Therapist of 360 Health and Wellness Solutions in Plano, TX. They discuss women's health from a functional medicine perspective, focusing on root causes rather than symptoms. Dr. Bailey addresses common concerns like hormonal imbalances and sleep disturbances, highlighting the importance of personalized treatment plans.

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My experience on The Jeff Crilley Show sharing insights on post-C-section care and support for new parents.