A Spectrum of Hyperfixations

10 Episodes

Reverse

Messy Consistency and Letting Go

2025-02-1815:24

This episode explores the joys and challenges of navigating hyperfixations, particularly through the lens of being autistic. I reflect on the complexities of friendships and self-worth, emphasizing the need for understanding and embracing one's unique path, delve into complexities in autistic friendships, and unpack feelings of worthlessness and attachment Support the show Want to stay connected? Check out my Linktree for all the socials! https://linktr.ee/riseupcoach My website: tracihallco...

The Duality of Fandom and Creativity

2025-01-2315:51

Cheers for Sparking Zero's DLC! Jeers to the TikTok ban. In today's episode, I talk about navigating the tumultuous waters of fandoms can sometimes turn our greatest loves into burdens. Some highlights: • Discussing the interplay between joy and burn-out in hyperfixations • Reflecting on the bittersweet experience of the Hazbin Hotel fandom • Exploring possessiveness over fictional characters and stories • Questioning how to reconnect with loved passions after disillu...

Smart Child Paved the Way for Chat GPT

2025-01-1612:54

On today's episode: from Chat GPT to chat rooms on the original AOL, I showcase how a simple thought can spiral into hyperfixating! I also talk about self-care with the Finch Self-Care Pet app and "A Hug in a Box" pampering, the latter which has me wondering if you too ever sit something away on a shelf with the intent of using it at "the perfect moment," but then months go by and you still haven't used it? Signup for the FREE webinar here! https://calendly.com/tracihallcoaching/who-ar...

From Corporate Chaos to Spiritual Serenity

2025-01-0919:08

This episode touches on navigating personal challenges, financial uncertainty, and a newfound sense of faith. Tune in for highlights on the importance of community, resilience, and the transformative power of embracing change! • Exploring the impact of life transitions on mental health • Sharing personal experiences of financial anxiety and joy • Recounting the journey from religious trauma to spiritual awakening • Discussing the role of community and support during difficu...

Unexpected Adventure with a Colorado High

2024-10-0122:55

Ever wondered how a seemingly harmless medicinal gummy could lead to an unforgettable and hilariously absurd adventure? Join me as I recount the surreal experience of consuming too much weed in Colorado Springs. With intense anxiety and paranoia setting in, my friends Alexia and Maria had to step in, providing comic relief and unwavering support. We’ll revisit the bumbling journey down a curvy mountain road and the amusing antics that unfolded when Maria’s kids decided to check on me. From be...

From Self-Doubt to Self-Affirmation

2024-09-2419:43

Ever felt like you're balancing on a tightrope between your passions and self-doubt? This episode of "A Spectrum of Hyperfixations" opens with our new segment, "Cheers and Jeers," where we celebrate the highs and acknowledge the lows of our week. This episode serves as a heartfelt reminder that genuine growth often requires stepping out of our comfort zones. I discuss embracing purposeful hyperfixation, particularly in the realm of mental health advocacy. I share how divine guidance an...

Embracing Positivity and Growth

2024-09-1711:41

Have you ever found light in the darkest of times? Join me, Miss T, as I share a deeply personal recount of my second year in recovery, a journey marked by the emotional peaks and valleys of navigating mental health challenges. Reflecting on the significance of Suicide Prevention Awareness Month, I open up about my battles with suicidal ideation and experiences with hospitalization. Together, let’s explore how small acts of kindness and moments of brightness can make a difference. I en...

The Musical Tones of Jeremy Jordan

2024-09-1714:15

What happens when casual TV watching turns into hyperfixating over a Broadway actor? Starting with his adorable performance as Lucifer in Hazbin Hotel, his portrayal led me down a rabbit hole to exploring his other works like Smash and Bonnie and Clyde - and I don't even like musicals! Also, catch a glimpse into my creative struggles with perfecting podcast intros and outros. So, tune in, embrace the journey, and remember to keep on hyperfixating! Support the show Want to stay connected? Ch...

Memories of a Misfit: American Idiot and Me

2024-09-1716:46

Ever felt like an album truly understood you during your most challenging times? What if the music you loved as a teenager could still resonate with you two decades later? That's exactly what happened to me with Green Day's "American Idiot." Join me, Miss T, as we celebrate the 20th anniversary of this iconic album that was my lifeline during high school years that were troubled by my parents' divorce. This episode is a heartfelt tribute to the 20th anniversary of an album that no...

Geek Out and Grow Together

2024-09-1705:40

Ever wondered how psychedelics could revolutionize mental health or why certain fandoms captivate us so deeply? Join me, Miss T., as I kick off the Spectrum of Hyperfixations podcast by sharing my personal journey as a late-diagnosed autistic adult and certified life coach. In this inaugural episode, I get candid about my struggles with suicidal ideation in 2022 and how I've transformed that experience into a mission to help others. Expect a mix of raw, heartfelt revelations and the excitemen...

#box-pro-ellipsis-174198224039990{-webkit-line-clamp:2;}A Spectrum of Hyperfixations