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The Crystal Quiet Podcast
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The Crystal Quiet Podcast

Author: Adriana Montenegro

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The Crystal Quiet Podcast focuses on presence, the nature of silence, and what it means to live as an end in itself.

2 Episodes
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In this episode, I discuss two chapters of the book Yoga and Health, by Selvarajan Yesudian and Elisabeth Haich. I focus on respecting the body and the instincts, and how to bring the mind in harmony with the body in order to become whole and live in a higher plane of existence. I talk about the difference between real hunger and civilized appetite. I explore the great temptation, shame, and what it means to eat of the tree of knowledge of good and evil, what it means to sin against nature, a...
In this episode, I discuss a quote from the book Antic Hay, by Aldous Huxley, which gave me the inspiration for the name of this podcast: The Crystal Quiet. I have managed to turn this Crystal Quiet into a haven and a home for myself. I also talk about Aristotle's Poetics, as well as the passive and active parts of the mind, and what happens when they coalesce. I mention some strategies I have found to be helpful when it comes to quieting the mind and bringing it to stillness. I bring up Eric...
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