Claim OwnershipThe Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Al Anon's Tradition 3 emphasizes the gathering of relatives of alcoholics for mutual aid, forming an Al Anon family group rooted in shared experiences and support. Spencer elaborates on how this mutual aid creates a safe space where individuals facing the impact of addiction can find solace and understanding. The only requirement for membership is...
The post Finding Strength in Mutual Aid: Insights from Al-Anon’s Third Tradition – 409 appeared first on The Recovery Show.
We find value in the shared experiences, wisdom, and support expressed in Al-Anon meetings. Sharing in meetings plays a crucial role in bolstering recovery, assisting in healing, and fostering a sense of community among attendees. However, we may hear instructions and conventions that seem challenging to adhere to at times. Why do we share? Sharing...
The post A Deep Dive into Sharing in Meetings – 408 appeared first on The Recovery Show.
In February, 2023, Spencer gave a talk at the 71st Greeley AA Stampede. This is that talk. Readings and Links The Greeley AA Stampede is an annual AA conference with Al-Anon participation. Find out more at their website. A listener asked about finding “speaker tapes” online. Two sources are XA Speakers and Recovery Radio Network....
The post Spencer T talk at 71st Greeley AA Stampede appeared first on The Recovery Show.
1Listen to the experience, strength and hope, questions, and fears of 30-ish listeners of The Recovery Show. Hear from members on topics such as these: Here are few moments that you might connect with: Sue wrote, “While listening to Debra C. share on your podcast, I realized she was telling my story. I took away...
The post Listening to you – 406 appeared first on The Recovery Show.
The 12 steps are indispensable in the journey towards healing. They can spark enlightenment, foster growth, and propel personal transformation. In this episode, Spencer, Karen, and other contributors explore several approaches to working the 12 steps. Acknowledging Variety and Personalizing the Process 12-step recovery does not have a ‘one-size-fits-all’ approach. Members apply the steps to...
The post Working the Steps – 405 appeared first on The Recovery Show.
Did you attend the 2023 Al-Anon International Convention? If you didn't, have you wondered what it was like? In this episode, Heather, Racheal, and Spencer share our expectations of the convention, what happened at the convention, what we learned, and what we are bringing home. Contact the show You can leave a voicemail at 734-707-8795...
The post Experience, Strength and Hope from the 2023 Al-Anon International Convention – 404 appeared first on The Recovery Show.
In our lives, we often find ourselves faced with situations that require us to make decisions. We have a choice to either react impulsively or take a moment to consider our actions. This interplay between inaction and reaction can shed light on how we navigate life's complexities. Let's delve deeper into the concepts of inaction,...
The post Inaction and Reaction: Navigating the Path to Meaningful Action – 403 appeared first on The Recovery Show.
What is gossip? How is it harmful to my recovery? Spencer and Laurel discuss gossip and how it can hinder our path to recovery. We share our personal experiences, elaborating on how we used to perceive gossip and how this perception has changed. We lay emphasis on the power of silence, restraining oneself from engaging...
The post Finding Freedom from Gossip and Creating Positive Relationships in Recovery – 402 appeared first on The Recovery Show.
At a recent meeting, the topic was Step 11. I most often share about my difficulties in creating a regular program of prayer and meditation. But at this meeting, I picked the second part of the step “Praying only for knowledge of God’s will…” The question that I face when I consider that phrase is,...
The post What is my Motive? – 401 appeared first on The Recovery Show.
Reaching and recognizing significant milestones is an integral part of the recovery process. Celebrating these moments of progress might include acknowledging the ability to set personal boundaries, letting go of blame, or embracing presence in the current moment. These victories, regardless of how small, contribute significantly to personal growth and healing, reinforcing the transformative power...
The post Milestones – 400 appeared first on The Recovery Show.
I noticed how different people in the story respond to the drinking in different ways. It leapt off the page to me, not only because I recognized stories that I could have heard in the rooms, but also my own perception of their reactions. – Frances Step into the pages of classic literature and discover...
The post Finding Al-Anon Lessons in Classic Novels — 399 appeared first on The Recovery Show.
What valuable lesson did you learn in 2022? Our answers include: Upcoming topics Coming up is our 400th episode. Eric suggested the topic of milestones for that “milestone” episode. What can you identify as significant events or turning points in your travels on the road to recovery? Have you experienced such things as a breakthrough,...
The post What we learned in 2022 — 398 appeared first on The Recovery Show.
Misti's journey of self-discovery and forgiveness takes her through the depths of her family's addiction and abuse. Just as she begins to find inner peace, a shocking revelation forces her to confront the past and leaves her questioning everything she thought she knew. Will she find the courage to continue her journey towards healing and...
The post From Wounded to Empowered: Misti B’s Path to Forgiveness — 397 appeared first on The Recovery Show.
It's been a while since we talked about boundaries. Barb N brings her own perspective and experience to this conversation. Barb hit a co-dependent bottom at the age of 52, although at that time she had never heard of the word co-dependent! She was trying to help out a homeless man, and invited him to...
The post Boundaries Revisited – 396 appeared first on The Recovery Show.
How is the relationship between a mother and her son affected by alcholism and addiction? Join us as Amy shares her experience, strength, and hope (and particularly hope), as we explore how her relationship with her son was affected by his alcoholism and addiction. She says “I do wanna clarify, you know, I'm gonna use...
The post The Relationship between Mother and Son – 395 appeared first on The Recovery Show.
Mary is an Al-Anon member who is Korean. She brings her experience as a person of color in the rooms of recovery to the podcast. Our conversation touches on all the points below, plus more. Readings and Links We read from Courage to Change page 61, March 1st, and from Many Voices, One Journey, Al-Anon's...
The post People of Color in Recovery – Diversity, Equity, Inclusion, and Belonging – 394 appeared first on The Recovery Show.
If you’ve been to a few meetings, you’ve probably heard us say, “Take what you like and leave the rest.” Why do we say this? What does it mean to you? One place this sentence appears is in the Suggested Al-Anon Closing, which starts, In closing, I would like to say that the opinions expressed...
The post Take What You Like and Leave the Rest — 393 appeared first on The Recovery Show.
The only promise in the 12 steps is contained in Step 12. It promises that if we work these steps, that we will have a spiritual awakening. Then it asks us to then carry the message, and practice the principles of recovery in all our affairs. Step 12 is really composed of 3 parts. Let's...
The post Step 12 – 392 appeared first on The Recovery Show.
We all have stories. In Al-Anon we tell our stories to each other. Why do we do this? Our suggested welcome suggests that “we say what is in our minds and hearts, for this is how we help one another in Al-Anon/Alateen.” In fact the full paragraph emphasizes the importance of sharing our stories Anonymity...
The post The power of stories – 391 appeared first on The Recovery Show.
What are you grateful for today? I asked that question of some listeners. 16 of you responded with shares, which I have compiled here. Many of you expressed gratitude for recovery, for Al-Anon and other 12 step programs, and for the changes in your lives that have come about. You are grateful for the people...
The post Gratitude 2022 – 390 appeared first on The Recovery Show.
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I always have a really hard time when the co-host talks too much.
one of your best yet!!
This episode meant a lot to me. As an African-American Man in recovery in Al Anon, I am the only person of color in the room a lot of the time. I have struggled with this fact, but am thankful I have found psychological safety in the rooms. I have been treated with respect and I feel like my perspective has been valued. It is still tough however to not see people who look like me in meetings. What has helped me is Hope For Today, October 11th. As even though I identify as straight, I empathize with being "different" at the meetings.
#Mahsa_Amini #Nika_Shakarami #Sarina_Smailzade #Dictator_Governance #Protest #Iran #مهسا_امینی #نیکا_شاکرمی #سارینا_اسماعیل_زاده ✌️✌️✌️
You're such a good listener Spencer. thanks for the viewpoints.
This podcast has been a great addition to my recovery and has changed my life
This is a great podcast
Thank you so much. I really appreciate you.
Can't believe I have not been aware of this podcast before now! 👍👍
Thanks for the recommendation
Agree agree agree!
this message came at the perfect time, thank you!!
I needed this today.
this message came at the perfect time, for me!! thank you
This may be a good podcast, but the quality is so poor, I'll never know.🤨
This was right on time. Thank you for sharing your incredible ongoing recovery. The promises are real.
Wow Mary Pearl my mom sounds just like yours. I am one of seven children raised in alcoholic family and the only one in Al-Anon. I am going to pass this one. Thank you for sharing. ❤
Wow Mary Pearl my mom sounds just like yours. I am one of seven children raised in alcoholic family and the only one in Al-Anon. I am going to pass this one. Thank you for sharing. ❤
thanks so much for this episode on anger. it is a daily battle for me. i wish there was more help for people who realize their anger is a problem and they want help, it's just not readily available.
Shame - Episode -13 Yes! I can understand Swetha's comments: 1st person in the history of AlAnon to be kicked out! After a year and half I still get that feeling! I have to stay out of my own head! It does creep in though - and I have to work with hard to stay out of my own head - as Nics says putting others on that "pedestal" is something I am working on - I needed someone to admire as all the people in my life were affected by the Addict/Alcoholic in my life and I just put some Al-Anon members on that Pedestal and it was broken when they became human and had flaws. So I am a work in progress and not perfection as Spencer said. Working my Steps, specifically 4 & 5 I have grown, overcome and understand who I am and why I took those actions now and in my past. This allowed me to forgive myself, STOP holding on, move on! Let Go Let God! My Higher power, sponsor, weekly meetings has given me that understanding to get healthier. Thank you for your time and sharing so much details with us.