Claim OwnershipAsk Lotus Jo
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Ask Lotus Jo is a weekly recording in which Lisa Jo Northouse, owner of Lotus Jo’s Yoga Studio, answers questions that have been sent in about yoga, life, and maybe some really personal stuff. Who knows! Follow weekly for special guests, laughs, tangents, the occasional off color story, and maybe some tears. Be sure to write in to have your questions answered. Info@lotusjos.com lisa@lotusjos.com
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This week's episode is a four part show about my experience with the breathwork circle, our new CBD class series, a look into the full moon community for women that we are creating, and #MIyogalife on do no harm but take no shit.
My experience as a participant in my first breathwork healing circle--it was wild and incredible.
A look into our expanding CBD class offerings!
Exploring the upcoming event that will be held monthly surrounding the energy of the full moon and creating space for women to cleanse energy and renew.
A look at how my life is going, the studio, being a studio owner, and how to observe bullshit from a safe space. Do no harm, but take no shit.
Join me this week with Kathy Reed as we talk about advice we would give ourselves as new yogi’s and also being yoga teachers.
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