Q&A: Setting Emotional Boundaries & Feeling Guilt
Description
In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨
Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt.
🚀 Key Insights:
- Why emotional boundaries can be tricky
- Two ways we can work with the feelings of guilt that come with setting emotional boundaries
- Simple steps that we can journal
This discussion is not just about setting boundaries, feeling empowered to navigate emotional boundaries, and getting to know our guilt. ❤️
❤️ Have a Q you'd like A? Share your question here 👇
https://forms.gle/41exzfEMEBA2TvmR7
Related Episodes:
❤️ Boundaries With A Narcissistic Parent
https://selfdevelopmentcollective.podbean.com/e/boundaries-with-a-narcissistic-parent-setting-boundaries-with-toxic-parents-advice/
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
❤️ $7/month Journaling For Grief membership
https://selfdevelopmentcollective.training/journaling-for-grief
United States
