Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick produces an interview podcast with the inimitable Kami Banks. She found Endurance Nation after a so-so performance (for her) at the 2018 IM Maryland, looking to grow her bike without sacrificing her run speed. Spoiler Alert -- WE DID IT!!!!  Kami had a great race and took first place at Ironman Boulder 2019. Tune in to learn how it all went down and what the key aspects were. Power User Tip: This was a video interview, you can watch the full show on our official Endurance Nation YouTube channel here: https://www.youtube.com/user/Endurancenation  Key Talking Points include:  The importance of a Race Plan Home course advantage Power of running with a Stryd Run Powermeter What pacing a smart (fast) race "feels" like Value of nutrition planning Additional Links and Resources:  Stryd Run Powermeter Base Salt / Nutrition Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or downtime with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!     

This week on the Endurance Nation podcast, we interview the CEO of Nuun hydration, Kevin Rutherford and Vishal Patel the master behind the science team at Nuun.    We discuss:  the power of the formula of Nuun  history of sports drinks  Women in Sport  #WeStandBehindHer Clean Sport Pledge  Rest product line and the magic behind it  Want to learn more about Endurance Nation and how we can help you crush your marathon, triathlon, ultra, cycling or endurance needs? Learn more or get started here!

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews our own Marketing Director, Mariah Bridges as she breaks down how she utilized Endurance Nation to plan her comeback to triathlon after three years away and the little changes she made that made a drastic impact.  Key Talking Points include:  How to make training a priority  Nutrition both on and off the course planning The mental transition from Training Self to Racing self  Utilizing Final Surge and the different membership levels Tackling the Wahoo Kickr + Zwift combo  How all of that prep paid off to a (spoiler alert) 96 minute PR!     Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started to create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!     

We all have that one unique story of how we started our endurance lifestyle journey. Very rarely do we come across someone who has started as young as EN Athlete Julia Herrmann. This week on the Endurance Nationpodcast, we dive into Julia's recent Boston Marathon race. Obviously, we also asked her about the road to get there, which started with an unlikely source.  Topics Include:  Training guidelines  Run Durability  How she took her previous fitness from Ironman and turned it into Marathon Training  Marathon Training Program  The Key to living a healthy endurance lifestyle  How she chose which race to attempt a Boston Qualifying time  The Training to get to Boston  Boston Marathon breakdown  of course, some shenanigans! 

What does it look like to qualify for the Boston Marathon? Well, we highlight the retrospective journey often, with a lot of our athletes making the commitment along their endurance lifestyle adventures. However, we rarely showcase an athlete at the beginning of their quest, until today! Meet Colin Turner, new teammate to Endurance Nation who is no stranger to running but knew he needed that extra guidance to make the iconic race a reality. Join us on this week's podcast as we get to know Colin, his endurance background and the amazing revelation he has had in six short weeks on the team. Whether you are just starting out, or a total endurance veteran, we all can relate to his story and we know you will walk away empowered, excited and maybe with a new goal of your own to tackle. Key Topics Include:  Run Durability Program The Importance of a community The vicious cycle most athletes get into when trying to come back and of course, some team shenanigans! Colin has set his eyes on qualifying for the Boston Marathon and we couldn't be more excited to be a part of this epic journey. Have a goal of your own? We are ready... are you?