Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews our own Marketing Director, Mariah Bridges as she breaks down how she utilized Endurance Nation to plan her comeback to triathlon after three years away and the little changes she made that made a drastic impact. 

Key Talking Points include: 

• How to make training a priority 
• Nutrition both on and off the course planning
• The mental transition from Training Self to Racing self 
• Utilizing Final Surge and the different membership levels
• Tackling the Wahoo Kickr + Zwift combo 
• How all of that prep paid off to a (spoiler alert) 96 minute PR!

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About Us

Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started to create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

Endurance Nation: Work Hard, Get Smart, Go Fast!