Claim OwnershipAffirmation Addict | Manifestation as a Lifestyle
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Description
What if your energy, not your effort, is actually the key to manifesting?
I know what it’s like to do all the things: journaling, visualizing, affirmations, and still feel a little “off”.
Even with all the self-awareness and growth, it’s easy to get stuck in your head and feel like manifestation is another item on your to-do list instead of something that feels natural to you.
I created Energy Check-Ins because I believe you can manifest while living a full, busy life.
Each week, I’ll guide you through gentle energy resets, practical spiritual tools, and real conversations that help you move through resistance, reconnect with your power, and let your energy lead—without the pressure or performance.
This isn’t about creating a perfect life, it’s about knowing how to manage your energy no matter what life has to offer.
These episodes are short, real, and meant to meet you exactly where you are.
If that sounds like what you’ve been needing, let’s check in. Your energy already knows the way, and I’m here to help you trust it.
271 Episodes
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1Letting go is one of the key elements when it comes to manifestation because you finally TRUST that your manifestation is on its way, with or without your control. Letting go is the most challenging part for us because it requires having faith in the unseen. EPISODE HIGHLIGHTS: Why letting go helps your manifestationTips on how to let goHow letting go feels Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my cur...
The newest concept of manifestation that has REALLY resonated with me. Tune in to understand the difference and how they both actually unfold. EPISODE HIGHLIGHTS: Conditional manifestation pros + consUnconditional manifestation pros + consHow to manifest Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current offerings to help you manage your energy and manifest with ease: Energy Elixirs (free weekly...
If something isn't manifesting for you, listen to this. I'm sharing the top 3 reasons you may be unknowingly blocking your manifestation and how to unblock yourself! EPISODE HIGHLIGHTS: How to stop looking for your manifestationHow to stop caring about what others think or doHow to appreciate your reality Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current offerings to help you manage your energy and man...
A heart-to-heart from me to you. EPISODE HIGHLIGHTS: You're worthy of believing in yourself.You're worthy of good things happening to you.You're worthy of the ease you desire. Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current offerings to help you manage your energy and manifest with ease: Energy Elixirs (free weekly emails) Personalized Manifestation Practices 1:1 Coaching Leave a Review: If you e...
I want to be real with you. In the spiritual space, there's an underlying stigma around "we are the sole creators of our own reality" because no one can explain why the "bad stuff" exists. In this episode, I want to explain a perspective on how you are the creator of your reality and how you're the only one in your way. With all my love, I hope this helps you. EPISODE HIGHLIGHTS: Demystify how reality is createdIdentifying where your truths + beliefs are coming fromHow to get out of yo...
In today's episode, I want to share shifts that genuinely impacted when and how I manifested my dream life. These shifts are not unheard of. In fact, you've probably heard of all of them, but never really practiced them. When I fully embodied these shifts, my life changed + I hope it inspires you to take the action you need. EPISODE HIGHLIGHTS: The people you surround yourself by truly impact your beliefs + who you areHow to cut out the noiseNotice where your energy is going on a 24-hour day...
I wanted to dive deep into some truths about manifesting your soulmate, that I haven't seen talked about very much. I know how important it can feel to manifest your soulmate, and it was super important for me too. And when it happened, I realized that so much of what I saw online didn't match up with my experience (in a beautiful way!) EPISODE HIGHLIGHTS: Why focusing on yourself is the true key to manifesting your soulmateNavigating your insecurities in a relationshipHow manifesting your s...
It's our 100th episode!!! I wanted to get back to the basics by answering common questions like what manifestation is and what the process is like. I'm excited to revisit these questions from the space of who I am today, with all my newest learnings + perspectives. EPISODE HIGHLIGHTS: What is manifestation? What are affirmations?Can we manifest on a timeline?Why something isn't manifesting? Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Rea...
Wondering if inner child work is for you? In this episode, sharing some signs to look out for that will let you know if you could benefit from inner child work. I believe inner child work can help everyone, but sometimes it doesn't resonate until you understand more about what inner child work means. We dive into all of this in the episode! EPISODE HIGHLIGHTS: What does inner child work mean?How your inner child impacts who you are todayWays you might benefit from nurturing your inner...
Sharing with you 5 tips to manage stress that actually help you manage stress. These are actionable tips and you can start using them right away! Hope you enjoy. EPISODE HIGHLIGHTS: Looking at stress from a different perspectiveSeparating yourself from the stress5 tips you can implement immediately Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current offerings to help you manage your energy and manifest w...
Today, I'm covering the simplest approach to manifestation: feeling good. This sounds so simplistic, and that comes with many assumptions and misconceptions so that's what I cover in the episode. The goal isn't to feel good ALL the time, the goal is to build into things that make you feel good. EPISODE HIGHLIGHTS: Why feeling good is the most important part of your journeyMisconceptions about feeling goodWays you can feel better Stay Connected & Aligned: Follow me on Instagram and TikTo...
This week's episode is different because I dive into entrepreneurship more than usual! It's a topic I'm so passionate about but have never shared much about, so it was so fun sharing my own stories, learnings + lessons about what has and has not worked in my business. Tune in to hear 3 of the biggest spiritual lessons I learned as an entrepreneur. EPISODE HIGHLIGHTS: Why I became an entrepreneur in the first placeDrawing parallels between spirituality + entrepreneurship3 spiritual lessons I...
This one's for you! If you're feeling a little lost, confused, or unclear. I hope this episode can offer you some perspective shifts to help you shift out of this and also a gentle reminder that you're exactly where you're supposed to be. EPISODE HIGHLIGHTS: Heart to heart from me to youHow to reframe feeling lostFeeling lost might be a sign to embrace where you are now Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? He...
In the spiritual world, there's a lot of conversation around alignment and energetic flow. The intention of this episode is to explain what that actually means, and how doing so can help you on your spiritual journey. EPISODE HIGHLIGHTS: What alignment meansHow energy alignment can help you in your journeySpiritual practice to create more alignment Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current offe...
Let's talk FRIENDS. Navigating friendships as a conscious, intentional adult is very different than navigating friendships when we're younger. We're more thoughtful, we crave a more meaningful connection and we're ready to go beyond the surface-level talks. I dive into what's worked for me as an adult, and hope this helps! EPISODE HIGHLIGHTS: Navigating and evaluating existing friendshipsWhat it was like for me to attract new friendships as an adultA spiritual practice for you to attract fri...
In this episode, we dive into how to navigate situations when you feel sad, disappointed, or hurt. I am a big believer in talking about all the good feelings AND all the hard feelings. Hopefully, this episode can help you navigate these feelings with more ease! EPISODE HIGHLIGHTS: What is compassion?How to accept your emotionsDiving into forgiveness Stay Connected & Aligned: Follow me on Instagram and TikTok for daily inspo and energy tips. Ready to Dive Deeper? Here are my current off...
Tune in to hear me share about my relationship with my body and the different phases that I've battled. I'm talking all about the different things that have come up, changes I've noticed, and an honest and raw reflection of what I've learned. Here's to loving ourselves and our bodies just as they are! EPISODE HIGHLIGHTS: My relationship with my body over the yearsHow to break the cycle of never feeling enough in your bodyA spiritual practice to connect to + love your body more Stay Connec...
In this episode, I'm talking about how to create a consistent spiritual practice, what a spiritual practice is, and why it matters in your manifestation journey. I've been reflecting a lot on what a spiritual practice means to me and I'll be sharing all of this and more with you today to help you define your spiritual practice! EPISODE HIGHLIGHTS: My definition of a spiritual practiceTips to create an effective spiritual practiceA foundational spiritual practice you can follow Stay Connect...
I'm talking all about chakras in this episode! Chakras are so potent and I love using them to help with alignment and manifestation! If you're new to chakras, don't worry I cover everything starting with what chakras are and the 7 common chakras. Tune in to learn more about why I love working with chakras, and some resources that can help you! EPISODE HIGHLIGHTS: What are our chakrasWhy aligning them can help you manifestA practice for you to work with your chakras Stay Connected & A...
In this episode, we are talking all about manifesting your dream job! The most consistent things I've been able to manifest over the years have been jobs and career success. Through my experience, I learned tips that I think will really help you and I'm excited to share them with you here! EPISODE HIGHLIGHTS: How I consistently manifested dream jobs over the years3 tips for you A dream job manifestation practice inside of Affirm It Stay Connected & Aligned: Follow me on Instagram ...
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After a really really long time! 👏🏼🥳
thanks Payal for awesome podcast.
Great one!
8,-
good one