3 ways to overcome sadness, disappointment and hurt
Update: 2022-05-31
Description
In this episode, we dive into how to navigate situations when you feel sad, disappointed, or hurt. I am a big believer in talking about all the good feelings AND all the hard feelings. Hopefully, this episode can help you navigate these feelings with more ease!
EPISODE HIGHLIGHTS:
- What is compassion?
- How to accept your emotions
- Diving into forgiveness
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