The Clovis Culture Podcast

On Today’s show, Justin and Jackie talk about self-love in the least woo-woo way imaginable. Why is self-love the key to being hotter, happier, and richer? How can we learn to love ourselves? Where do we even start? Buckle up for our most vulnerable conversation to date.  Clovis Custom Metabolism Reset! Clovis Philosophy Video! Just Justin: Working In The Dark For podcast suggestions and inquiries, email: support@iamclovis.com

On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction. Links from the episode: Clovis Thermometabolic Foods List TDEE Calculator.net Clovis Custom Metabolism Reset! For one-on-one coaching with Jackie, email: jackie@iamclovis.com For podcast suggestions and inquiries, email: support@iamclovis.com

An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley! 05:00 - Introducing Autumn Smith! 06:13 - Autumn’s Personal Story… 09:13 - Nutrition Credentials… 11:08 - The Beginnings of Paleo Valley… 12:33 - Beef and… Mental Health? 18:27 - Lifestyle Interventions for mental health… 21:23 - Tips and Tricks for Gut Health… 25:46 - False Positive Foods Sensitivities… 28:29 - How to spot dishonest food labeling… 34:08 - Micronutrient Deficiencies and Caloric Restriction… 36:57 - Triage Theory of Micronutrient Deficiency… 40:30 - The RDA for micronutrients is not enough… 41:15 - Hyper-palatable Foods and Kids… 46:45 - Autumn’s Daily Habits for High-Performance! 53:26 - How to connect with Autumn and Paleo Valley! Become a supporter of this podcast: https://anchor.fm/perfectpaleo/support

A conversation with my Dad! A deep dive into his personal journey of health and wellness. Become a supporter of this podcast: https://anchor.fm/perfectpaleo/support

What's the real reason for the epidemic of chronic disease and obesity in America? Willpower? Motivation? Lack of discipline? In this episode, Justin shares the REAL reason we have an epidemic of chronic disease in America and around the globe and what you can do about it... today. This video was recorded live in the Clovis Academy Private Facebook Group, click here to join. Click here to book a Free Assessment Call Click here for a Free Metabolism Training Video

In a riveting podcast episode featuring the renowned Paul Chek, listeners are taken on an extraordinary journey exploring the depths of spirituality, consciousness, and the profound concepts of duality and non-duality. Justin shares an enlightening conversation with the legendary Paul Chek, founder of the Spirit Gym. With over 40 years of experience, Paul delves into the intricacies of holistic health, personal development, and spiritual growth. Discover the foundational principles of Spirit Gym, the transformative power of alchemy, and the essential journey toward self-discovery and inner healing. Why This Podcast Is Profoundly Useful Paul Chek’s interview provides a wealth of knowledge and practical wisdom that can profoundly enhance the lives of its listeners. By exploring the concepts of "Who is God?", spirituality, consciousness, duality, and non-duality, Chek offers a roadmap for personal growth and transformation. The insights shared in this episode encourage listeners to embark on their own spiritual journey, fostering greater self-awareness, inner peace, and a deeper connection to the world around them. For anyone seeking to improve their spiritual understanding and enhance their quality of life, this podcast is an invaluable resource. By embracing the teachings of Paul Chek, individuals can unlock new levels of personal growth and experience the profound benefits of living a more conscious, spiritually enriched life. Exploring Spirituality Spirituality is a central theme throughout the podcast, with Paul Chek offering profound insights into what it truly means to live a spiritual life. He differentiates spirituality from religion, suggesting that spirituality is a personal, experiential journey that transcends the boundaries of organized belief systems. Chek encourages listeners to engage in practices that nurture their spiritual growth, such as meditation, self-reflection, and mindful living. By doing so, individuals can develop a stronger sense of self-awareness and connection to the world around them, ultimately leading to a more meaningful and enriched life. Practical Applications for Personal Growth The podcast goes beyond theoretical discussions, offering practical advice for integrating these spiritual insights into everyday life. Paul Chek shares actionable steps for listeners to cultivate their spirituality, expand their consciousness, and embrace the principles of non-duality. These practices can help individuals overcome personal challenges, improve their mental and emotional well-being, and achieve a more balanced and fulfilling life. Episode Highlights: Introduction to Paul Chek and his groundbreaking work The inspiration and decade-long journey behind Spirit Gym The interplay between body, mind, and spirit in personal development Overcoming societal and self-imposed belief systems The role of resistance in physical, emotional, and spiritual growth Practical tips for healing and maintaining a healthy lifestyle The importance of self-reflection and personal myth in achieving true freedom Key Takeaways: "How you do something is how you do everything." Healing is a holistic process that encompasses the body, mind, and spirit. True freedom comes from overcoming internal and external programming. Spirit Gym offers a structured approach to personal and spiritual growth. Quotes: "We're going through an adult initiation process worldwide where we've got to step into our own responsibilities." - Paul Chek "Use your heart to feel what you know and ask, 'What would love do now?'" - Paul Chek Connect with Paul: Spirit Gym Program Follow Paul Chek on Instagram Spirit Gym Podcast Connect with Justin Nault: Work with Justin Shop Clovis Supplements How To Stop Suffering Podcast Episode (Apple) How To Stop Suffering Podcast Episode (Spotify)

In this episode, I'm diving into the root causes of suffering and how to overcome them so you can achieve true happiness and health. Ever wondered why you just can't lose the weight? Or why so many high-achieving professionals and athletes are still unhappy despite their success? I’m breaking down how aligning your daily actions with the life you desire is crucial for maintaining consistent, healthy habits. I'll share powerful insights into metabolic health, emotional well-being, and my Personal Evolution Coaching, with real-life examples and some controversial but factual viewpoints that challenge mainstream health advice. In this episode, I explore: The misalignment between your daily actions and the life you want to live, and how this causes disease and unhappiness. The importance of congruency in health and wellness and how to achieve it. The pitfalls of mainstream diet and fitness culture, and why traditional dieting methods fail. How to break free from the cycle of chronic calorie cutting, over-exercising, and self-sabotage. The holistic approach to living your best life, addressing emotional, psychological, and physical aspects of health. Ready to transform your life? Click here to message me personally on WhatsApp. Let's chat about your goals and how you can start living your best life now! If you want to learn more about how your metabolism works, Click here for my Free Metabolism Training Video

This is a throwback episode! It's an audio recording of a Facebook Live from October 2023. Justin discusses the importance of sugar for optimal metabolic health and the different types of sugar. Click here for a Free Metabolic Training Video Follow Justin on Tiktok Subscribe on YouTube Follow on Instagram

Georgi Dinkov is an engineer turned self-taught biochemist. He's well known online for his in-depth Bioenergetics research. Georgi is hands-down one of the most well-researched individuals I've ever had the pleasure of talking to, and the sheer amount of information that he pulls from memory in this interview is going to blow your mind. There's a reason countless people follow Georgi and his work online. This guy is truly next level when it comes to understanding human biology and biochemistry. No matter what ideas or beliefs you may have around nutrition, I can pretty much guarantee Georgi will say at least a few things in this podcast that will challenge them. Topics Covered:  The problems with the calories in calories out model of weight loss and health... How important it is to focus on metabolic health and the types of food you're eating rather than the number of calories you're eating... How damaging stress is to human biology... Estrogen dominance and hormonal issues... The countless problems with modern scientific research, including corruption and fraud... The concept of food vs. poison and how processed toxic products should never be called "food" to begin with... The most powerful supplements to take to improve your metabolic health... And some extremely practical tips and advice for losing weight, increasing your metabolic rate, taking back your health, and decreasing stress in your day-to-day life... If you want to learn more about Bioenergetics, watch my FREE Masterclass, "How To Lose Weight By Eating More & Exercising Less."  >>>Click here to watch the Masterclass To connect with Georgi: haidut.me twitter.com/haidut

Guys, we've been blowing up on TikTok, and with all the beautiful new faces popping up in both TikTok and The Clovis Academy group on Facebook; we decided it was time for a re-introduction! Who is Justin Nault? What is Clovis? How is it different from every other diet, protocol, or dogmatic way of eating out there?  We're so glad you asked!  This audio was pulled from a recent Facebook Live where Justin shares the very personal reason why he created our Daily Superfood Powder, and with it, Clovis. He also shares his own health and wellness journey, why mainstream health and fitness advice is mostly irresponsible garbage, and how eating more, easing up in the gym, and healing your thyroid are the keys to sustainable health that will also leave you feeling and looking the best you ever have.  Want to know where to start? Check out our Rapid Fat Loss Morning Routine ebook. If you'd like to support the podcast, please make sure to rate it and leave a review here! If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy  Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge --- Support this podcast: https://anchor.fm/theclovisculture/support

What's up everybody? It's Justin! This week on the podcast I'm letting you sit in on a LIVE coaching call from May 3rd, 2022. I do weekly Q&A style coaching calls for paid I Am Clovis members inside of a private Facebook group, and they're always fun and full of everything from biochemistry and nutrition science, lifestyle tips and tricks, and even deep dives into personal development and healing.  On this coaching call we have the added bonus of the incredible, Maegan Scarlett, sharing her wisdom and experience with our members. This episode discusses hypothyroidism: what are the symptoms? How do we check for it, and what can we do to undo it? We also discuss the myths of caloric deficit, why is hormone replacement therapy so controversial, and what exactly does it mean when you're over being sick, but your energy hasn't returned yet?  Keep in mind, you'll be hearing Justin and Maegan read and respond to comments in this episode.  If you want to support the podcast, please make sure to rate it and leave a review here! If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy  Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge

Justin and Maegan sit down to share some of their favorite fitness tips, reflect on mistakes they've made over 20+ years of fitness training, and a rundown of the best exercises for building a better booty >>>Click here to Join the Clovis Community for free!

Maegan and Justin detail an incredibly simple and straightforward plan for helping overweight individual finally lose their stubborn body fat and keep it off for good! And the best part? No counting calories! Listen to the full episode for more!  Click here to join the Clovis community for free Click here to rate this podcast

Maegan and Justin discuss the way modern humans think about aging and chronic health conditions. Why does everyone just assume that getting sick, gaining weight, losing muscle, being unhappy, and losing our minds are all just a "normal" part of aging? What if there were another way? A way that is never talked about in mainstream media and is certainly never taught to our Doctors in medical school. If you want a life that is way more than average... this is the podcast episode for you! 

Justin welcomes his partner, Maegan Scarlett, to the podcast for the first time ever. In a deep, vulnerable conversation, they discuss the many obstacles we face as modern humans that are keeping us from being happy and experiencing unconditional love and joy. They share stories of success, failure, trauma, love and healing from their own personal journeys in hopes of helping you, the listener, find more happiness and love in your own life!  Sponsored by Clovis Supplements: Visit iamclovis.com and use promo code PERFECTPODCAST to save 30% on your first order! RATE THIS PODCAST: https://ratethispodcast.com/clovis

Justin sits down with Kaedrich Olsen to discuss what we could learn from Viking Mythology and Norse Culture, Masculine vs Feminine energy in Western Culture, and how to Transform Your Life using ancient spiritual practices such as Shadow Work, Chaos Magick, Runes, and Mindfulness Practices.  Click Here to Connect with Kaedrich Click Here for Save 20% on All Clovis Products (Use Promo Code PERFECTPODCAST) Click Here to Follow Kaedrich on Instagram Click Here to Follow Clovis on Instagram 

Inara Gadzhiyeva is a specialist in Medical Aesthetics and an expert on all things cosmetic procedures. Inara chats with Justin about everything from Botox, to Breast Implants, Liposuction, Mommy Makeovers, and more!  Click Here to Follow Inara on Instagram Click Here to Join The Clovis Academy Click Here to save 20% on Clovis Products (Promo Code: perfectpodcast)

Plenty of controversial thoughts in this episode with our new co-host, Lilly Terry! We discuss the new COVID Vaccines, Orthorexia in Registered Dieticians, the importance of Customized Nutrition for each individual, metabolic dysfunction and its associated risks, and how to take control of your Health & Wellness once and for all!  Click Here to Save 20% on my New Superfood Powder and Electrolytes! (Promo Code: perfectpodcast) Click Here for my FREE Ebook: "Combatting Coronavirus" Click Here to Follow Clovis on Instagram Click Here to Follow Lilly Terry on Instagram

Justin talks all things Cannabis with Matt Chandler, Founder of The AlcHempist and creator of Keep Calm, Carry On CBD Gummies! Click here for 40% Off CBD Gummies! (Promo Code: IAMCLOVIS) Click here for a Clovis Custom Nutrition Plan!

Justin shares audio from a Private Group Coaching Call inside the I Am Clovis Members Only Facebook Group  Click Here to Join I Am Clovis