Claim OwnershipLeanne Woehlke
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The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.
181 Episodes
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Eighteen months ago many yoga studios, and individual teachers, hopped online in hopes to fill that need for connection. It was out of a desire to be of service to those who, like us, needed this practice more than ever. Now, how has the landscape changed? What will be next for the online yoga?
In this episode, I share a few tips that you can make to improve the quality of your online content without spending a fortune. These little things make a difference that will improve your client's experience, without breaking the bank.
For learn more check out www.teachyogaonline.com
There's a trend for people to overstate their claims. I've heard people say they have been teaching for 20 plus years, when I know their first class was at my studio, which has been open for almost 10 years. How can that be? Sometimes the assumption is more time teaching equals "better" teaching. That is not alway so. In this episode I share my thoughts on honestly stating your qualifications and what it takes to be a skilled teacher.
For more information, connect with us at www.teachyogaonline.com or via email at hello@teachyogaonline.com
In the middle of winter it's easy to get discouraged and forget this is just a season. Find that inner summer that will remind you of what's to come and give you the strength to just keep going.
This episode is a short meditation to prepare you to create your vision board for 2022.
Patanjali spoke of being inspired by some great purpose. He promised in that state, your consciousness would expand, you'd transcend limitations, and find new talents. That sounds great, but many of us feel stuck in second gear, trying to find our flow. In this episode I give you a process to create the momentum needed for an EPIC new year.
Do you need a coach, or a magician? Sometimes in one's desire to change they hire a coach without really being clear on what exactly a coach does. A coach can be the ace in your pocket to help you radically transform your life so that you can live in a way that gives you more fulfillment. But here's the thing, a coach isn't going to do the work for you while you sit on the couch and chill with Netflix. In this episode I give you a clear picture of what exactly working with a coach would be like. You ready?
As we prepare to mask up again, I've heard over and over from people that they are tired, burned out, stressed out and at their whits end. In this episode I share the tool to cultivate more resiliency, self-acceptance, compassion, expression and freedom.
In this episode, Dee Bailey, the COO of Danielle LaPorte, explains the role of Core Desired Feelings and how they can be used to guide a company, as well as your life. Dee is a business ninja who shares lessons from her entrepreneurial journey, as well as tips to help you on your own.
When yoga becomes a popularity contest we put the future of the industry in the hands of those the forces that be deem as most fit. The purpose of the industry can get lost in ambassador designations or "best of" contests.
After a cancer diagnosis, Laura found her way to yoga. She used the practice to help her create radical acceptance of her diagnosis and deal with facing her own mortality. Little did she know those tools would help her deal with the death of her husband a few years later. In this episode, Laura shares her tools for finding resilience, even amidst the toughest situations.
This short 7 minute Body Scan will help you relax and regain your focus. DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING!
This is a short 6 Minute Vital Breathing Practice to help restore a sense of peace and calm in the body and mind. This is deeply soothing to the nervous system. DO NOT LISTEN TO THIS WHILE DRIVING!
It's been almost 7 months since covid forced our yoga studio to close for months. It's been a time of reevaluating what's important and reexamining priorities. In this episode I share the silly little practices that make all the difference and how I reconnected with my purpose.
In this episode, Pauline Caballero, a corporate executive, yoga studio owner, mom and author explains the 5 essential practices in her timely new book, PIVOT: Five Practices to Strategize and Support You Through Change. Pauline, a global leader in the yoga space for over a decade, explains why she doesn't believe in balance and the secret to a successful business partnership. This is a "must listen" episode for anyone in the wellness space, or any business owner.
Jen Zoe Hall discovered the healing power of horses during a challenging time in her life. She realized her horses could provide a transformational breakthrough opportunity outside of the standard whiteboard conference room environment. In this far reaching episode we dive deep into her work with horse, what it means to live an authentic life and big dreams.
Jen Zoe found her purpose leading transformational programs to allow people to embark on a journey of self discovery and healing thorough working with horses.
She founded Zenerjen, her horse healing sanctuary, located just outside of Orlando, after attending a personal development event, she realizing the parallels and patterns between horses and humans were profound and needed to be brought together. Jen started to understand the deeper way that horses teach humans. After years of research and training, Jen launched Zenerjen and her Equine Assisted Empowerment programs to help transform lives through the spirit of the horse.
You can find out more about Jen Zoe and Zenerjen at https://zenerjen.com
In the current environment, trauma is prevalent. In this episode we talk with psychotherapist, Amy Van Slambrook. We discuss trauma triggers, relationship trauma and the body based role of trauma and healing in the body.
Today, our book, Million Dollar Moms was released! I've known I had a book in me for several years. Today it's official, I am now an Amazon Best Selling Author. Pinch me!! What is that thing you have on your heart that you've been putting off?
In this conversation with Carla White, she tells how a farm girl from South Dakota developed the skills and confidence to produce the first app fully developed by a woman in the App Store. She shares her key practices for success and strategies for focus, as well as the role gratitude plays in her life and business. Carla has studied the connection between neuroscience and ancient wisdom and how it relates to every aspect of our lives.
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