A Vital Breathing Practice

Update: 2020-11-03

Description

This is a short 6 Minute Vital Breathing Practice to help restore a sense of peace and calm in the body and mind. This is deeply soothing to the nervous system. DO NOT LISTEN TO THIS WHILE DRIVING!

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A Vital Breathing Practice

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A Vital Breathing Practice

Leanne Woehlke

A Vital Breathing Practice